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And it often will start little. Just almost like a little flickering or almost kaleidoscopic, and then it will build up and grow. And what some people think is something is wrong with their eye, but really it’s happening in the brain, and if they cover the eye that they think has it, they can still see the little zig-zaggy lines or spots on the page in the other eye.
So we know that it’s coming from the brain. We know also, or we think we know, that it is triggered by cortical spreading depression. When they’ve done experiments looking at the brain and the slow waves that travel in the brain, the speed with which that slow wave travels corresponds a lot with the aura and scientists have figured that out.
The aura frequently will come before the headache and then the person will have a headache. Sometimes it’s on the opposite side to the visual symptoms, sometimes it’s on both sides, and then the headache can be indiscernible from a migraine without aura. But an aura is a discreet neurologic event, usually visual.
There are other types of auras, such as dizziness or vertigo auras, or numbness around the face and hand followed by a headache, but the visual aura is the most common.
What’s interesting about this aura is as people get older, sometimes they lose the headache but keep the aura, and sometimes that is called later-life migraine accompaniments. It’s still a migraine aura, but it doesn’t trigger the headache.
What I think is also interesting about people with migraine with aura and with people with migraine, in general, is that in-between their big headaches, they’re also visually sensitive, so they’re always a little bit more light-sensitive than the next person. And we talked about light sensitivity last year. But also visually sensitive to stripes, flickering lights, lights that are moving.
Peripheral movement in the visual field will sometimes even trigger a migraine. Bright lights could trigger a migraine. People with migraine, in general, are very visually sensitive people.
There are some people with migraine that can also get other visual phenomena. For example, there’s an entity that we’ve come to call visual snow. Visual snow is very different from an aura. Remember I said the aura was a discreet neurologic event that occurred, followed by the headache.
Visual snow is a persistent visual phenomenon. It’s like little itty-bitty, tiny dots that are there, like in the old TV sets. Do you remember old TV sets? They’d have that snowy pattern. Well, people see it all the time and they can see through it. So their vision can be 20/20. It can be perfect vision, but they continuously see these little visual dots. Some people have blobs of colour that they continuously see.
I’ve seen people who feel like they see little things floating around. People with migraine can have floaters. You can have floaters. Lots of people have floaters and floaters just float in your vision, but people with migraine seem to notice those floaters a little bit more readily and can actually see them easier, especially on a blank wall or in the blue sky you can see your floaters better.
And then people with migraine also have funny symptoms. They can look at an object, and then they can look away and they might see the same object sitting next to them, and that’s called palinopsia. Or they can have their hand go in front of a target and they can almost see their hand moving across space.
So it’s these sort of funny visual phenomenon that people with migraine are more prone to, which makes it very interesting but also challenging in patients who have it to describe these phenomenon that are so different from our normal visual world to, for example, your ophthalmologist or your eye doctor.
Migraine with aura is experienced by around 5% of the general population. (1)
An aura may not be present with every attack. Only 19% of those with migraine experience an aura with every migraine. A further 30% of patients will experience migraine aura with some of their attacks. (1)
Most people associate migraine aura with visual disturbances.
Common visual disturbances include:
- Dots.
- Colored spots.
- Sparkles.
- Stars.
- Flashing lights.
- Tunnel vision.
- Zig zag lines.
- Blind spots.
- Temporary blindness.
- Distortions in the size & shape of objects.
- Vibrating visual field.
- Heightened sensitivity to light.
- Shimmering pulsating patches or curves.`
Other aura sensations include:
- Abdominal symptoms such as nausea or a rising sensation in the stomach.
- Sudden anxiety or fear.
- Feeling separated from your body.
- Sensation of limbs or teeth growing.
- Feeling overheated.
- Confusion, reduced mental cognition, forgetting common words or how to do simple tasks.
What is the migraine aura?
For those who experience migraine aura, it often signals an unmistakable warning of an impending migraine attack. Most commonly, an aura is a visual arc of scintillating, shining spots or shapes which begin in a small area of your central vision and gradually expand peripherally. (3)
This movement across the visual field is attributed to a cortical spreading depression (CSD). CSD is a wave of electrically excitable neurons and their surrounding cells depolarising. The cells which are normally negatively charged become positively charged. What follows is a period of suppressed neural activity. Neural activity is believed to be the physical basis for thoughts, feelings, and perceptions.
For most people auras last 5-60 minutes which is usually followed by a moderate to severe head pain that characterizes migraine.
Types of Migraine Auras
Visual symptoms are felt in around 86% of those who experience a migraine with aura. There are also other types of migraine auras which are generally less well known.
These include ‘sensory aura’, ‘language aura’ and ‘motor aura’.
In the same way a visual aura causes all sorts of disruption to vision, the sensory aura disrupts other senses. Smell, touch and hearing impairment or disruption are symptoms of the sensory aura.
Language aura refers to when speech and language systems are disrupted. Symptoms include difficulty speaking and finding the right word(s).
Motor aura results in muscle weakness or paralysis to one area or side of the body.
Retinal migraine is a subtype of migraine with aura where a visual aura occurs in one eye. The migraine patient may or may not experience head pain as part of their attack during a retinal migraine.
Migraine with aura or migraine without aura are the two main categories of migraine classified by the International Classification of Headache Disorders (ICHD). In the latest edition ICHD III, there was an update to the classifications to include another type of aura called ‘migraine with brainstem aura’. (2)
A brainstem aura involves symptoms that originate from the brainstem. These include vertigo, slurred speech, double vision, reduced level of awareness or alertness.
From 2,030 patients on the Headache Registry Database at the Mayo Clinic (1) the following incidence of auras were found amongst clinic patients (see chart).
Brainstem aura data was not available from the Mayo Clinic.
Diagnosing Migraine with Aura
ICHD III criteria for migraine with aura is:
A) At least 2 attacks fulfilling criteria B and C
B) 1 or more of the following fully reversible aura symptoms:
- Visual
- Sensory
- Speech and/or language
- Motor
- Brainstem
- Retinal
C) At least 3 of the following 6 characteristics:
- At least one aura symptom spreading gradually over 5 minutes.
- Two or more aura symptoms occurring in succession.
- Each individual aura symptom lasting 5-60 minutes.
- At least one aura symptom is unilateral.
- At least one aura symptom is positive.
- The aura is accompanied, or followed within 60 minutes, by headache.
D) Not better accounted for by another ICHD-3 diagnosis.
Classifications of Migraine with Aura
There are 4 types of migraine with aura according to the new classifications from ICHD III. These are:
- Migraine with typical aura
- Migraine with brainstem aura
- Hemiplegic migraine
- Retinal migraine
Migraine with typical aura
The first classification is a migraine with typical aura. This occurs when an aura has visual, sensory or language symptoms, but no motor, brainstem or retinal symptoms. Most patients with aura fall into this category unless there is a category which better fits their symptoms.
Migraine with brainstem aura
This type of migraine is where an aura may have visual, sensory and language symptoms but no motor or retinal symptoms. Brainstem aura is diagnosed is an aura with both:
1) At least two of the following symptoms:
- Slurred speech
- Vertigo
- Tinnitus or ringing in the ears
- Hearing disruption or impairment (not including ear fullness)
- Double vision
- Decreased control over bodily movements
- Decreased level of consciousness
2) No motor or retinal symptoms.
Not all symptoms are listed here but brainstem auras can cause what feels like very strange outer body experiences. Sometimes it is referred to as ‘Alice in Wonderland syndrome’ which is a rare but distinctive distortion of body image and perspective. This syndrome can occur at any age and is thought to be more common amongst children.
Hemiplegic migraine
This type of migraine is distinguished by a single characteristic which is motor weakness. Hemiplegic migraine patients will experience an aura which may also include visual, sensory or language symptoms. To be classified as a hemiplegic migraine, motor weakness such as muscle weakness and inability to move certain areas or an entire side of the body must be experienced. Hemiplegic migraine can render an individual temporarily paralyzed with stroke-like symptoms.
Retinal migraine
Retinal migraine is where a visual aura occurs in only one eye. A distinguishing feature of retinal migraine is that they may or may not include the head pain from a migraine. It may simply involve an aura which may last 5-60 minutes in one eye without head pain from a migraine attack.
What about Ocular, Optical & Ophthalmic migraine?
You might have heard about ocular migraine, optical migraine or even ophthalmic migraine. These are terms which may be used to describe your migraine condition by others but they are not formally recognized migraine classifications by the International Headache Society or the International Classification of Headache Disorders.
Often these are terms used by individuals or doctors who are not aware of the ICHD classifications (unfortunately this is more common than you think). The terms are essentially translated to “eye or eye-related migraines” which isn’t a particularly helpful diagnosis. The reality is many general doctors may not aware of the globally recognized standard of migraine classifications.
There is no classification for ocular, optical or ophthalmic migraine under the current ICHD-3. When someone claims they have an ocular, optical or ophthalmic migraine, then sees a qualified doctor to get an official ICHD diagnosis it is likely to fall into one of the four types of migraine with aura discussed above.
Which type of migraine with aura will depend on the symptoms experienced and diagnosis from your doctor. Below is a symptom & classification table to help you get a headstart.
Migraine Aura Symptoms & Classification Summary
Causes of Migraine Aura
Migraine aura is believed to be caused primarily by cortical spreading depression (CSD).
Brain cells use electrical ions around the cellular membrane to maintain equilibrium. In aura, there is a temporary malfunction of this cellular balance which causes a slow wave of electrical disturbance, the CSD.
This wave of intense excitation across the visual cortex is what is thought to lead to visual aura symptoms including shimmering patches or curves, stars or blind spots etc. After the wave passes it could also cause an abnormal inhibition of activity which may explain the blind spots, partial or temporary blindness.
Neuroimaging studies show some evidence that suggest CSD leads to a temporary decrease in blood supply to certain areas in the brain. The lack of blood supply and the electrical disruptions may account for the wide and varied range of symptoms. It may also help explain differences that can be experienced by the same individual on different occasions.
Why some people have aura and others don’t is likely due to several anomalies that researchers don’t yet fully understand. It is hypothesized that there are several genetic factors that play a role in a patient’s predisposition to migraine with aura. Research is taking place to understand potential genes involved in aura which will hopefully lead to specific treatments to prevent aura.
The Most Dangerous Aspect Of Migraine Is Aura
Migraine aura is perhaps the most dangerous part of a migraine attack for two reasons.
Firstly, the restriction of blood supply to brain cells can potentially lead to the damage or death of these cells.
- While cognitive decline has not been associated with migraine, reports of non specific white matter lesions in the scans of those with migraine with aura are common.
- When damage or death does occur to brain tissue due to reduced blood flow it is called an ischaemic stroke.
- Those with migraine with aura have a higher likelihood of stroke than the general population. Note: absolute level of risk remains relatively low unless you have one or more other risk factors such as smoking, obesity or family history.
Secondly, a mini-stroke or transient ischemic attack (TIA) can be mistaken by someone with migraine as “just another aura”. (4)
Symptoms of TIA are similar:
- Weaknesses, numbness or paralysis of the face, arm or leg on either or both sides of the body.
- Difficulty speaking or understanding.
- Dizziness, loss of balance or unexplained fall.
- Loss of vision, sudden blurred or decreased vision in one or both eyes.
- Headache, usually severe and of abrupt nature or unexplained change in the pattern of headache.
- Difficulty swallowing.
A TIA is a dangerous precursor to a full-blown stroke. (5) These are life-threatening events which can lead to permanent disability or death. Knowing the difference between a TIA and migraine aura is important.
The key differentiator is the ‘slow march’ of spreading symptoms that reflect the CSD which is characteristic of a migraine aura. With stroke it tends to be sudden and intense almost immediately or very quickly. Another way you might distinguish a migraine aura from a TIA is by noticing your typical duration of aura symptoms with complete resolution generally within the hour.
If there is any uncertainty or anxiety about your condition you should see a doctor to confirm your diagnosis. A physical exam, CT scan or MRI may be used if appropriate to rule out other underlying conditions. This is a good idea if you’ve experienced your first aura after age 40, and when your aura symptoms are very brief (less than 5 mins) or unusually long (over 1 hr). It’s better to be safe than sorry.
Migraine Aura Triggers
Triggers for migraine with aura are similar to other classifications of migraine. Triggers vary widely amongst individuals. Common triggers include:
- Stress.
- Sleep deprivation or disruption.
- Dehydration.
- Visual strain, bright or flickering lights.
- Neck stiffness or pain.
- Odor.
- Alcohol.
- Caffeine changes.
- Hunger.
- Hormones.
- Diet – including common trigger foods.
Those with migraine are strongly advised to keep a migraine diary to keep track of triggers, symptoms and help evaluate the effectiveness of treatment for your condition.
Treatment Of Migraine With Aura
A comprehensive treatment plan is required for migraine with aura to help take control and reduce your attacks.
Reducing migraine is especially important for migraine with aura due to the potential risks from frequent and severe auras over an extended period of time. Studies have shown an association between migraine with aura and stroke. (6) If you experience migraine with aura and take oral contraceptives your risk may be even higher. (6) This is something to speak to your doctor or specialist about.
Unfortunately good treatment results can be difficult to achieve in severe cases of migraine. Migraine globally is undertreated and poorly managed. (7)
Rarely does a miracle solution present itself as a miracle pill or cure. More often it is the result of an educated partnership between patient and doctor which results in a comprehensive evaluation and adjustment of behavioral, dietary and lifestyle factors which are supported where appropriate with acute and preventative treatments.
Let me know your aura symptoms in the comments below.
Article References
2) Headache Classification Committee of the International Headache Society (IHS). The International Classification of Headache Disorders, 3rd edition (beta version). Cephalalgia. 2013;33:629-808.
3) Buzzi, M. Gabriella, and Michael A. Moskowitz. “The pathophysiology of migraine: year 2005.” The journal of headache and pain 6.3 (2005): 105-111.
4) Easton, JD; Saver, JL; Albers, GW; Alberts, MJ; Chaturvedi, S; Feldmann, E; Hatsukami, TS; Higashida, RT; Johnston, SC; Kidwell, CS; Lutsep, HL; Miller, E; Sacco, RL; American Heart, Association; American Stroke Association Stroke, Council; Council on Cardiovascular Surgery and, Anesthesia; Council on Cardiovascular Radiology and, Intervention; Council on Cardiovascular, Nursing; Interdisciplinary Council on Peripheral Vascular, Disease (Jun 2009). “Definition and evaluation of transient ischemic attack: a scientific statement for healthcare professionals from the American Heart Association/American Stroke Association Stroke Council; Council on Cardiovascular Surgery and Anesthesia; Council on Cardiovascular Radiology and Intervention; Council on Cardiovascular Nursing; and the Interdisciplinary Council on Peripheral Vascular Disease. The American Academy of Neurology affirms the value of this statement as an educational tool for neurologists.”. Stroke; a journal of cerebral circulation 40 (6): 2276–93.
5) Johnston, S. Claiborne, et al. “Validation and refinement of scores to predict very early stroke risk after transient ischaemic attack.” The Lancet 369.9558 (2007): 283-292.
6) Etminan, Mahyar, et al. “Risk of ischaemic stroke in people with migraine: systematic review and meta-analysis of observational studies.” Bmj 330.7482 (2005): 63.
7) World Health Organisation. Lifting the Burden. ‘Atlas of headache disorders and resources in the world 2011.’ WHO Press. 2011.
Image Source:
3rd aura image: Kronos (https://commons.wikimedia.org/wiki/User:Kronos)
When I do experience a migraine aura, it is most frequently vertigo or balance disturbance – such that it could turn vertigo any moment unexpectedly, plus the tinnitis, and weakness, sometimes feeling might faint/pass out. I have experienced the blinding white spot in one eye, and also the scintillating/pixelated image around the vision of one eye.
Sounds like a classic migraine with aura Patricia.
Hello, I am 15 years old, and have been getting migraines about once per week with aura. Do you know what might cause a severe increase in frequency? I went from having one every nine months to one per week in just a few months time. The aura I see usually takes one of 2 different forms, which could be either zig zag lines, or losing my ability to read due to vision distortion.
Hi Rylan, if you have had a significant change of any type, including frequency, please get your parents to see your doctor with you. It is always best to check it is not a sign of something else. There are lots of things that can increase frequency including other disorders which your doctor can scan to check you for… also behavioral and lifestyle factors like stressors, lack of sleep, poor diet, and common migraine triggers. I hope that helps.
Hi there. I’m 34 years old and have been having migraines with auras for as long as I can remember. Light has always been my trigger and I ALWAYS avoid talking to people with a bright window or light behind them; I always position myself to avoid this. I’m frankly tired of worrying all the time about a migraine even though I only would get 3-5 a year. About 5 years ago I began taking coQ10 and for over two years I didn’t get a single migraine…not one! Then May of 2 1/2 years ago I got a couple migraines. Since then I’ve gotten migraines periodically even while taking CoQ10. I found out that I was severely anemic when I began getting them a couple years ago and have wondered if that contributed to their return? What do you think?
Recently, tho, things have gotten crummy. In the past 7 days I’ve had 3 migraines with auras. In the past 3 months, I’ve had at least 6 migraines. Now I am back to being anemic again, so I’m working to get that fixed. But also, my last 6 migraines (and as far back as I can remember in recent years) have all come before noon. Do you think coffee is a trigger?
I know that’s a lot of questions, but I hate living with this. My migraines aren’t severe like some, but the constant worry they put in my life honestly sucks. My 13 year old son experienced his first migraine with aura last November. I hate that what ever is wrong with me, I’ve given to him.
Hi Aprkl (April?), there’s a lot of reasons why migraine may increase or decrease during our life. I haven’t seen any connection between anemia and migraine but that doesn’t mean that there isn’t one. Often what can happen is that someone gets a great result from a drug or treatment and comes to rely heavily on that treatment while continuing or worsening habits or lifestyle choices which could worsen overall brain health and adding more pressure on the treatment to perform. i.e. Questions I’d be asking is how has your sleep, diet, movement, stress levels and relaxation time been over this period where you have seen a decline in your condition…
I started having and was diagnosed with migraine at 14 years of age. They have become less frequent with age and are definitely stress related. I never get a headache,but the aura lasts for hours. In my 20’s I was prescribed Fiorinal to be taken as soon as the aura begins. If I do so, the aura stops within 10 minutes. If not the aura lasts about 4 hours.The auras make it impossible for me to drive due to visual disturbances. They also make speech and communication difficult, and emotionally isolated I always keep Fiorinal with me. It is effective for me. If others have debilitating aura without headache, this may be worth a try. It is an older prescription med, so some docs have never heard of it. I am now 73 years of age and my migraines are infrequent but Fopronal is a lifesaver.
Glad to hear you have found something that helps Delia. Thank you for sharing.
Hello, I am nervous to go to a dr about my migraine with aura. Will they take mri and ct scans? I have all the classic aura migraine symptoms.
Hi Zach, not necessarily. In most cases they do not and most doctors would argue probably should not without reasonable grounds for further testing. It will depend on the personal history, symptoms and details you share with your doctor. The more honest and accurate you can be the better for everyone. Definitely go and see them. Don’t put it off.
I started having migraine with aura when in my 20’s now 62 had my first one where I couldn’t get the right words out. (Thinking one word saying another). I went to emergency. I thought I was having a stroke. They did ct scan and MRI. I don’t know the results yet. The Neurologist in emergency said could be a complex migraine. Thank you for the information.
My pleasure Melinda, I’m glad this helped.
I had my first aura migraine after my first child 14 years ago. Bright lights are definitely a trigger for me. I experience the zig zag shiny lines almost like gnawing teeth, getting bigger And bigger working across the visual field. It can be on both sides or only one. I don’t always have a thumping headache after the aura but can remain confused and disoriented for hours after the aura. It’s a very strange thing to explain, even now after having hundreds of these awful things. I feel for anyone who has to go through it, they are very debilitating 🤦♀️
Absolutely Robyn. Just because it may be common, does not make it easy to handle. Migraine is debilitating. It is the 2nd course of disability worldwide according to the World Health Organisation.
Thank you for this article. My husband began getting migraines with auras a year ago. He was off work for 10 months because they were so frequent and debilitating. He has recently started working again and this week was supposed to be the first full week. After one shift (3:30pm-12am) he woke up the next morning with an aura, followed by a migraine. He then got another aura the same day around dinnertime followed by a migraine. The third aura came the following morning. He is so discouraged after all of the progress he had made in the last few months.
That is disappointing but two things to mention. Quality sleep is very important for migraine management and overall brain health. His shift going so late is not likely to be helping his migraine condition. No.2 if not already explored, consider preventive treatment for migraine to stop them from occurring in the first place. Low dose aspirin could be very effective for those with migraine with aura. It is something to talk to the doctor about.
Hi
I have always had migraines for
As long as I can remember. I am now 50 and in the last 2 years have developed migraines with aura. It last about 20mins and disappears. I feel a little off colour but not much else. I am having a MRI soon to make sure there is nothing more serious. It is so annoying. Why all of a sudden to I get this attacks.
It’s different for everyone but when you keep a migraine diary such as MigraineBuddy or others, you can usually get to the triggers and better manage your condition. It took me 10 years to start keeping a diary. After 2 years of diary keeping, I had reduced my attacks significantly and had a much better self-understanding and self-management practice.
Hi…I’ve been experiencing hemiplegic migraines with aura since I was 12. I’m now 44. I’ve been a guinea pig most of my life in the quest to find treatment regimens that will be sustainable. I know things are ever changing in life and medicine…but nothing has ever really “helped” for very long. Right now, I take so much medication plus Emgality and I have my “emergency” pill. My attacks are getting more frequent again. I’m also experiencing , and have always experienced, though not all the time, sleep drunkenness. It feels like I’m having episodes while I’m sleeping. Despite finding a good doctor who’s focus in Neurology is headaches and migraines, getting appointments is challenging. I’ve been waiting since January to get in for my next appointment which isn’t until May. It’s so discouraging. I’m extremely tough and I’ve battled this for decades but it feels hopeless sometimes when treatment is so difficult. I take anti seizure medication, blood pressure medication, anti depressants (to help me stay asleep), nausea medication, triptans and gabapentin. It’s insane! Am I over medicated? Maybe…does each medication play it’s role? Maybe. Are there alternatives? Maybe. Truth is…it’s scary to try to find out. I’ve had every test done. They’ve found abnormal brainwaves on EKGs, lesions after a mini stroke (TIA) when I was in my early 20’s and a number of other anomalies. But at this stage of things, with all my current medications seemingly failing, delay after delay in being able to get into appointments with the specialists who provide this extremely necessary care, I’m at my wits end…like I said, I’m pretty tough and can endure a lot. At this point though, I don’t know what’s left or what’s next for treatment…I need help…
Hi Christina, I’m sorry to hear about your situation. Migraine is an evil disease that attacks on every front. But rest assure that there is hope. It is difficult to discuss your treatment plan as I don’t know your personal history, health profile and most importantly, I’m not a doctor. What I can say is that it is really worth understanding how migraine works and the potential we can influence on our own condition. If your lifestyle and habits exacerbate your migraine condition, knowingly or more often, unknowingly, then it can render your medications or treatments ineffective.
If you are taking acute medications multiple times per week then you could be at risk of medication overuse headache. Self-education and understanding play an important role. Keeping a diary such as Migraine Buddy can also help you manage triggers. Adopting healthy behavioral habits can also really make a difference. Sleep is essential for brain health and restoration. Many people with migraine have problems with sleep or even sleep disorders. Minimizing processed foods, regular movement or exercise and even supplements can be important. For example 50% of people with migraine are deficient in magnesium. To follow a structured path on migraine management start here on the MigrainePal website and keep reading around until you feel more confident and in control. Keep battling on Christina, you are worth the fight!
Having Aura migraines for the past 24 years….they started getting worse when I turned 38 yrs old. I can not find my triggers… not my diet as I’ve kept a log for years. I get squiggly lines, bright shapes, can’t see a entire object, once I went completely blind in one eye, once I couldn’t remember words,. I do not take birth control pills. Today I got my 5th one in 4 days… I feel defeated and depressed at times when I get so many in a row. I once went an ENTIRE year without one!!!
I first got my migraine with aura when I was 16 thought I needed glasses lol it’s very frustrating because it usually triggers just before work outs and I train mma so I need my vision , I noticed caffeine and chocolate play a big role if I eat them before training , But also it’s stress related started getting them after my mother died, currently having one now lol that’s why I’m here , but here shit happens and it our responsibility to deal with our problems (mark manson) and I love it, seen in the comment the Fiorinal is something to look into thanks for that.
Hi Daithi, be careful with MMA and concussions. I’m sure it is something you love and it would be great for exercise but headache disorders and complications increase dramatically with the number of concussions experienced.
I’m 48 yrs old Now ,But I’ve Suffered from Migraine Headaches Since I Was A Kid.Can Someone Have Chronic Migraines With n Without Auras,like Have Both Issues?,Because I Do.
Yes absolutely, they can Judy. There are many people that do.
Im sorry to hear you worries and suffering, my first one was at 18 when I was in the garden on a sunny day reading a book. I felt suddenly i was going blind, running in the house I sat on the floor in the living room with my hands covering my eyes. 30 minutes later it was gone…. It was not for another 10-15 years later i was really diagnosed with migraine. In terms of how regularly, well it varies. Upto 30 they came every couple of months, somtimes a few in a row, with no particular direct trigger.I did not have any really in my late 30s till early 40s, Im now nearly 50 and for the last few years until April 2020 i had them once per month, with one exception, where I had 5 in 3 days, again no real pre trigger. Since April I had my first today, nearly one year later! Unfortunately I was walking through a large park and it was freezing cold so I had no choice but to continue walking and ride it out. I accept migraines as a part of my life and ofcourse now and then this makes me sad. The only advise I can give is keep claim during one, breath normal and think of anything else but the migraine. I know this sounds easy, but no one guided or advised me and only after 20 odd years did i learn to cope with it this way.If you are outside and cannot close you eyes in a dark room then try to focus your vision on the area which is still normal and keep that area in focus as you move your head. Once I start looking into the effected area then nausea starts. These are my only tips. The style of aura can vary but the one comfort for me at least is the after 25 minutes I can see again, and knowing this help to keep my calm. All the best. Richard
I have read and listened to so many experts over the years talk about migraine with aura, but Kathleen Digre describes and understands the symptoms perfectly. Finally someone out there who understands. My GPs over the years have been too quick to write these off as headaches. More needs to be done to understand just how dehibilitating migraine with aura can be. There are days where I am afraid to leave the house.
One outcome is the same though from everything I’ve read – science still doesn’t know enough to treat with medication.
Hi Carl,
I was diagnosed with vestibular migraine some years ago although it took 2 years of symptoms before I had a diagnosis. I was actually dizzy 24/7 for about 10 months before being started on a tricyclic antidepressant as a preventative. This controlled the dizziness well.
Now years later after a stressful period I have had chronic migraine again but this time with tinnitus, ataxia and headache. Whilst the other symptoms come and go, like the dizziness, the noise in my ear is there at all times apart from when I sleep. My neurologist says it’s a stress response and part of the migraine. My question is are both the constant dizziness and tinnitus migraine auras?
If it’s constant then it is not likely part of the migraine aura. Symptoms like dizziness and tinnitus can exist intrinsically (in-between) attacks and throughout the attack itself. The good news is that if you are able to improve your migraine condition with preventive approaches (both medicinal and non-medicinal) then you may find your constant symptoms improve and even potentially resolve.
So I don’t get headaches or pain with my migraine, but my face goes numb,body goes numb, legs turn to jelly. I have liss of speech or slurred words, dizziness sometimes my legs give way. My hands shake and I feel like my body is shutting down. Sleep deprived seems to be a trigger and if I get too hot. Other than that not sure, I feel like I’m out of my body and I have the weird lesions in my brain. Probably have more now, my migraine aura things can last up to a few hours and don’t have any medication that helps. Currently having a migraine now 🙁
Sleep is my biggest trigger. Only way I really discovered my triggers was by keeping a daily diary for 3 months. Keep searching for an effective treatment or combination of treatments in partnership with your doctor. There are lots of options out there Leanne!
Hi I’m a 24 year old girl from scotland. I have been experiencing retinal migrane for an entire week. On and off each day. I’ve not been prescribed propanolol to try and limit the attacks which it seems to be doing. However I always only suffered ocular for 20mins every 6 months or so. My physician believes it to be stress however I’m extremly anxious about this. Is this normal for these attacks to occur so frequent during a stressful periods? Thanks
Is it common? Yes. I wouldn’t say normal as it is a sign your body is giving you that it doesn’t like what is happening. These attacks, if deemed migraine, are treated with typical migraine medications and preventive strategies.
The worst thing about my migraines is that people think I’ve taken something. The last migraine I had, the paramedics were called as one of my pupils was huge and one was small.
The paramedics kept asking if I had taken anything because
a. My speech was so funny (I say words other than the one in my head or otherwise say nonsense words. I push the word out and it still comes out wrong) and because
b. I was trying to explain that my voice didnt sound like my voice but like a recording of my own voice. And when I looked in the mirror it looked like a video if me rather than my usual reflection.
I was also quite scared because my migraines usually resolve after a long sleep but I had woken up to lots of additional/worsened symptoms and a massive headache.
I am considering getting some kind of bracelet. People dont understand when you say migraine. Perhaps another word should be invented??
My other concern is that after so many migraines, what is a hangover and what is permanent? I know they say that there are no permanent effects but I really do feel that I’m not as quick thinking or clear headed as I was. Is there any new research evidence?
Hi Louise, with an improvement of a migraine condition you often see the “cloud” of brain fog lift. But of course if you have frequent attacks then it can feel like you are in a new and constant state of fogginess. I can say from personal experience that as my migraine attacks became less frequent the cognitive function returned. But I was always engaging my brain with difficult activities (gradually) and exercising regularly and making effort with good quality sleep.
Had my first ever migrane with aura today. I am 26. I now feel scared and freaked out. Is it normal to feel very tired after an episode? Just feel like I need to sleep now. I cannot because I ha e two babies to take care of.
Hi Jay, yes fatigue is common after a migraine attack. Look at preventive options given that you have two babies to take care of.
My name is Ronald, I am 28 years old and living in the Netherlands.
I just saw this site and I just realised my aura migraine started when I was very young. I could see flickering worms in the air and sometimes even at the age of 28 I still see them from time-to-time.
I am searching for my triggers but I am aware of some of them:
1. Sleep
2. Stress
3. Caffeine
I am looking for ways to sleep better, have a life without or less stress and I already started drinking coffee less frequent than I used to drink.
In the Netherlands I haven’t found a doctor with enough knowledge to help me out and work with me to minimize the attacks.
Do you have any tips regarding the sleep, stress and diet?
Hi Ronald, there is lots about sleep, stress and diet discussed at the http://www.MigraineWorldSummit.com In addition I discuss diet here: Best Migraine Diet: What To Eat to Reduce Migraine? Stress here: 6 Natural Migraine Treatments That Don’t Need A Prescription and Sleep here: 15 Reasons Why You Wake Up With A Migraine I hope that helps!
Thank you for the informative article. I’ve had my 1st aura in 2005 with no headache. I was 27 years old. Then, nothing until 2013. Since then, I’ve had migraines with auras (flashes in 1 or 2 eyes during 15-30 minutes) at a frequency of 2-5 times a year. Some cases are accompanied with nausea and a general feeling of fatigue and being apart from my body. They are all accompanied by a varying degree of migraine behind 1-2 eyes.
My main triggers are light, eating greasy or oily food and taking a shower immediately after sport. I now wear sunglasses in front of the computer or when I go outside.
In order to find food triggers, I have restricted my diet to mostly spinach, pineapple, salad, avocado, peppers, chicken breasts, apples, bread, peanut butter and a bit of steak once ~2 weeks. For the last 2 years, I get tension headaches if I don’t warm up/cool down properly when doing sports. Nevertheless, I jog 2-4 times a week and walk ~45 minutes a day in an attempt to stay healthy.
I am now 41 years old and I am wondering if and when things will attenuate. Is anything I’m doing now a bad idea? Thanks again 🙂
Hi Etienne, if you are waiting for migraine to attenuate on its own you might get lucky or you might have to wait until you are between 60-80. For me, it was only when I learned about migraine prevention and both the natural, behavioral and lifestyle changes as well as medication when necessary, in my migraine condition start to improve. Reading informative websites is the right step to take!
So glad to have found this article! I was just diagnosed today with migraines with aura. Prescibed topamax to prevent them and fioricet to take at onset. I am 48 but only the past couple of years have had them. Not very often. I’d say one every few months but I feel several of them coming on at any given time. A lot of times they go away but the headache and some dizziness are definitely there. When I do get them, I can’t see for about half an hour. I mean I see the auras but really unable to move or do anything until it goes away. I’m afraid this will one day happen when I’m driving. I’m hoping the treatment keeps it under control but taking the advice on keeping a migraine journal to see what triggers them. I think it’s bright lights but hard to tell. Thank you again for this extremely helpful aeticle.
Hi Brenda, I’m glad this article helped. Good luck!
I’m pregnant with my 3rd child and have experienced a zigzag visual disturbance twice in this pregnancy. Both episodes occurred after not eating much/after a night of sleep. The visual disturbance lasted about 5 mins followed up a mild headache that lasted for a few days. I worry it is something more serious than a migraine with aura. Can pregnancy trigger this type of migraine? ive had migraines before but never the aura. Thank you
Lots of hormonal changes occur during pregnancy and it is not uncommon for migraine to evolve or change as a result. If you are seeing a doctor who you have told your symptoms to then there is generally no reason for concern. If there are sudden or dramatic changes it is always a good idea to see the doctor.
I am 82 and have had migraines with visual aura since puberty. They have always started as very small arcs of pulsating chevrons of light which widen and get larger till they go off my field of vision, leaving me fe long hungover for the rest of the day. Today for the first time I had one which started large and gradually shrunk back to nothing. The exact opposite of usual. I did what I always do which is quickly eat something sweet, preferably a banana which shortens the duration.
Hannah, thank you for sharing. Migraine auras can be weird, random and varied within the same individual. But if you do notice a significant change in your migraine pattern it is always better to be safe than sorry and speak with your doctor about it.
My strangest recent migrain started with blinding auras that shattered my view of my living room window with the usual bright patchy lights. Im used to this and have had them for 40 years and so wasnt worried.
I continued to play my guitar and hoped it would ease.
My complete view was disrupted apart from a small very bright perfect square that became visible…at the lower edge of my viewing field.
It was very bright and pefectly formed….. just like a tv image.
Auras and the bright square were all visible with eyes open or closed.
Within the bright square was a 3d triangle that rotated…..3 to the right 3 to the left.
As the image became stronger I realised the image was also zooming in and out slowly.
At first it freaked me out and then became quite fascinating.
No matter what I did phsically..I could not influence the mechanical movements in any way.
It remained..rotating perfectly..just like a machine…for around 30 minutes, giving me plenty of time to look and examine…and then faded out with the the main auras. My vision returned slowly to normal.
I dont do drink or drugs……. Certainly the most freaky experience of my life…now 65. and no ideas at all.
Thanks…Leo
I agree Leo, it is a very strange experience. Especially on your first few times.
Looks like you scored yourself a free LSD trip
I’m 33 years old. My migraine started 11 years ago. Even the first attack was with an aura. First I had a vision problem, then with speech, then my left side of the body started tingling. Mostly rubbing starts from the hand, spreads over the shoulder and sometimes engages one side of the tongue and face. It seems to me that it is always the left side of the body, and the headache starts later in the right side of the head. It often happens that the headache is absent. I’m scared of stroke, tell me what to do. I’m not healing at all. Once, the doctor gave me a one-off therapy. Otherwise, earlier the attack happened once a year, sometimes a year without migraine would have passed, usually 3 times a year, and now it happened to me 4 times in four months. The last two attacks are very close to each other.
Hi Ivana, migraine with aura is very common and there is no concern for stroke if you are otherwise healthy, do not smoke and are not taking high doses of the pill. To prevent these attacks review the prevention section of this website and read more about migraine prevention. There are medications but you can also do things that the brain loves. Like get enough high-quality sleep, movement, dietary factors and hydration. I hope that helps.
Had aura migraine off an on for 20 plus years and was told by the doctors there was nothing they could do about it.
That is disappointing to hear and simply not true. There are always options.
I agree, there’s always something they can try and then try the next thing until they find the right fix. 🙏🏼 My miracle drug after YEARS of trying every migraine medicine the military had to offer finally paid off, Rizatritan 10mg. 👍🏼
Thank you for sharing Lori. Triptans help a lot of people with migraine. Not everyone, but many.
Hello I’m glad I came across this thread I was diagnosed with migraine with aura December 2018. But I have never met anyone who has migraines like I do. I don’t get them often but when I do, it starts out with intense pain all over my head. And then it affects my speech and I start stuttering tremendously. I then start start crying and shaking, mostly my hands. I have no control over them. It will last for several minutes until I can calm down and take my emergency pill. This is all due because I have osteoarthritis in my jaw, and the pressure pulls on the ligaments in my head. I feel very alone with this diagnosis.
Hi MD, there are treatments to help assist with the emotional capitulation that is common during migraine. I experienced that first hand and it is awful. Learning to see the early or first signs is important. Early timing can keep the brunt of the attack away for some people. That might be worth aiming for.
Hi I had a Migraine with aura For the first time in my life December 2019. My jaw was very tight my neck hurt bad on one side and then I twisted that side and that night I got the aura first zig zag lines then black spots in my vision then I got scared had an anxiety attack. My left side went numb my hand was tingling and I had diarrhea 4 times in a row and 2 hours later a got a horrible headache then it went away and the next day I got the visual aura and then another headache. I have not had one since. Mu question is can TMJ and neck problems from sleeping wrong and then kinking my neck cause a migraine with aura? Thanks.
The short answer is “yes”. Longer answer – almost anything that could act as an irritant to the nervous system could be a trigger. That includes the neck, jaw, clenching or grinding. All of which are common triggers as well. Sleep is a massive factor for brain health and is my number one preventive factor (when I’m sleeping well) and number one trigger when (sleeping poorly or not getting enough). I hope that helps Valerie.
I recently had my first migraine with aura a few days ago. I am 29 years old. I woke up in the morning and felt off. I went upstairs to say good morning to my boyfriend and told him I was having trouble coming up with words for things. I asked him what his dogs name was, as well as other odd questions. I didn’t understand what was happening so we both thought I must still be half asleep or something. I remember being very restless and moving from room to room. I decided to have a shower to try to wake myself up. The shower did not help, it only frightened me more when my mind went blank trying to name a shampoo bottle. I was getting upset and scares and started to cry. I got out and tried to calm myself down. I went outside and words were coming back but I was having a hard time following what my boyfriend was saying. When I went to respond back to him my speech was slurred. I panicked and said I needed to go to the hospital as I was thinking I was having a tia or mini stroke. On the way to the hospital my legs and arms felt numb and tingling, as well as my mouth. I was beyond terrified. I got a ct scan at the er and referred to a neurologist and stroke prevention clinic. I saw the doctor today and he said he does not think I had a tia but that is was a migraine. I had no idea that migraines could do such things. Is it odd to have my first migraine at 29? I also had my mri today to rule out anything else. Currently waiting for the results.
It is common for migraine to start in middle age but whenever you experience something new or a dramatic change it is always a good idea to go to the doctor. Chances are your scan will come back negative which means = migraine. I remember feeling disappointed that they didn’t find anything on the scan because at least then they could treat it seriously. But a diagnosis of migraine is a better outcome than something coming up on the scan! It just means that you need to learn about it and it’s management. Migraine can do what you described but as someone who has migraine, you can still live and very happy and fulfilling life. But you need to be proactive about your management.
So most mornings when I wake up I see black fluttery lines at the bottom of my vision. Just seems normal I guess but last month or so at odd times I see what looks like spinning black ceiling fans at the bottom of my vision. I rarely get a headache with these. I have the usual floaters and flashing lights peripherally. I’ve had more headaches the last few months sometimes with overheated feeling, feeling clammy like I will pass out which happened once. The ceiling fan effect is different though. My usual aura was always shimmery like rain running down a window through mini blinds. Would cross my vision then bam headache. But until a month or so ago I hadn’t had a migraine in almost thirty years. I’m age 63. The ceiling fan thing sometimes lasts quite awhile
Hi Deb, with any significant change in symptoms it is always a good idea to get checked with the doctor.
One of the most striking features of migraine for me and often the first sign is feeling overheated. My GP had not heard of this symptom and I don’t think it is very common, it was relieving to see you have it listed in this article, however, you do not delve into it at all. I consider my migraines as being without aura (I did experience migraines with aura during my childhood and adolescence) and wonder if the sense of overheating is just another symptom rather than part of aura?
Overheating can be a tricky one as it’s recognised as a common trigger for migraines as well as being part of the migraine aura. If you experience no other migraine aura symptoms listed above but feel overheated before a migraine attack occurs then it’s possible you may be experiencing the trigger rather than the aura. The implication for this is that if you can manage this trigger you can potentially avoid the migraine. I.e. ensure you have plenty of cool water, keep your body temperature stable when you’re feeling vulnerable, be practical i.e. let your car air a little before jumping into it in summer etc. If overheating is a symptom of your aura then there is less you can do about it, except try to abort an incoming attack or prepare for it as best you can. Figuring out which it is may be require a little trial and error. Good luck!
I have been getting migraine since I was 16, and typically once or twice a year. Now I get them 3-5 times a year. Thankfully they only last about 6 hours, but in that time they are severe. I get an aura (sometimes two) and the numbness, then headache. Twice in my life I had a recurring aura for 3 hours!! And no medication has worked as of yet.
Keep trying different treatments, doses and even discuss combinations with your doctor. If you are working with a knowledgeable doctor, there are many, many different options Danielle.
Is it concerning to have multiple auras in a row? My boyfriend suffers from ocular migraines. Lack of sleep is a big precursor. Normally it’s one migraine with aura lasts about 20 mins. Recently he had 4 in a row…. each about 20 mins. Lack of sleep was involved
Hi Casie, I have experienced this myself and it is awful. For me I think it meant that I hadn’t adequately dealt with my original attacks and my body was forcing me to shut down – basically it required me to rest properly until I had recuperated. But if his condition change is significant, see a doctor to be safe.
I am 27 years old, I remember getting my first migraine with aura when i was about 13. Since then, I’ve had them 3-4 times per year. This past year, I’ve been having them more frequently. It was about once a month, but I’ve had 3 in the past two weeks. I have always been concerned with them, because when they happen I lose all vision in both eyes. I can hardly open my eyes, it physically hurts to see the auras. It begins to feel like a strange sensation in the back of my head, by the brain stem. Almost like a bleed, and I also feel it on both sides of my head behind my ears. The auras completely take over my vision, and I am very confused and can’t remember terms. I always have what’s known as “visual snow” and palinopsia. When I focus on an object for too long, I start to experience diploplia. Sometimes I can make it stop on my own, but more times than not it takes a moment to see objects as they are. When I experience the auras, they start as a spot and slowly worsen over 30-45 minutes to hardly any vision at all and lots of flashing squiggly lines around the c crescent shape. Once the symptoms have peaked, they slowly start to disappear around one hour. In total these head aches probably last around one hour, to an hour and a half. After the aura disappears, I feel that weird sensation, like a bleed almost. And then a horrible head ache, with lots of flashing spots in my eyes. I’m becoming more worried because they’re becoming more frequent.
Hi Abbie, if your migraine condition is becoming more frequent then it’s a good idea to discuss preventive options to help prevent attacks from occurring. There a medicinal options and also complimentary options that are worth discussing with your healthcare professional. Some of those are listed here.
Bright lights in the shape of circles. Lasts about 15 minutes. I then get nauscious and have a very bad stomach ache. I start to panic and need to talk myself out of the situation. Bright lights seem to be the trigger for me. The headache follows for 3-4 days.
Hi Rosie,
If your attacks are lasting 3-4 days I’d see a headache specialist about treatments for an acute attack. There are a number of migraine specific treatments that deliver relief or full relief within 2 hours for a significant number of migraineurs. 2 hours is the benchmark for an effective migraine treatment.
Hope that helps 🙂
I have experienced migraine aura since my childhood. My mother and other family members also have experienced migraine aura.
What I have noticed is that there are some foods that can trigger it. For me it is all sour juice and fruits including cheese and chocolates. However when drinking juice etc.. nothing happen if the stomach is full. Sometimes if you are dehydrated i.e feeling thirsty please please please avoid acidic food or drinks.
From my experience I can tell you that as soon as you see the auro i.e blurred vision etc.. I drink lots of warm water and induce vomitting (by fingers) until stomach is clean. Afterwards the migraine will not occur if the stomach has been cleaned. You can tell by seeing that only the water you have drank is coming out.
If your stomach is not cleaned, than the migraine will be very intense and the more auro you have seen, the more intense it is.
I hope I am of help to those people that are experiencing such aura migraine and don’t know what to do to ease the pain. It’s simple. Clean stomach immediately and you’ll see the result.
Wow, thats very interesting Ritz.
I’ve actually noticed that I’m more resilient to trigger foods if I’m eating them with something else and not on an empty stomach! Fascinating.
I haven’t tried the empty stomach approach. Although that could make sense. Children who experience abdominal migraines often feel complete relief after vomiting.
Definitely something to consider.
I agree with you Carl …sometimes it can trigger even on a partly filled stomach, but do bear in mind that the first food entering in the stomach is the culprit!
Sometimes if you have, for instance, eaten acidic food you may get the auro after one week. As if the acid has been accumulated in the stomach for several days.
One thing I can tell you for sure. I and my relatives are confirming this. As soon as you get the aura, don’t lose time. Induce vomit. Then you will notice that the aura will start to dissipate.
When the migraine would start, you will feel something strange….but no pain 🙂
Interesting, will consider this next time my migraine has occurred from something I’ve eaten.
Do you find any benefit doing this if the migraine has occurred from other factors such as stress or vision?
If migraine has occured from other factors, which is possible, even then you have to induce vomitting. This is because the stress can cause stomach to be acidic. Concerning Vision, i have not experienced it.
I have once experienced an aura at work. I was unable to induce vomitting. What I have noticed is that the aura started to disappear after some minutes. Then afterwards the aura starts again. This process will continue until the mirgraine comes and I start to feel nausea and vomit coming.
My findings are as follows:
1. As soon as I see the aura, I have to induce vomit and clean stomach as I told you. This is the best solution. You won’t feel any pain at all.
2. If you are unable to induce vomit, then the aura may disappear ad appear again and again and the migraine will start afterwards.
3. The body will cause you to vomit afterwards.
The aura is a sign your body is telling you some big pain is coming in around half an hour. But if you use the ‘CLEAN STOMACH APPROACH’, no pain will occur. However, you will feel somewhat strange not pain.
Also I have noticed, mashed potatoes with bread afterwards is the way to go!
I relate to your words 100%. There’s no medication for my headache just vomiting, I know is horrible, I feel depressed but the pain goes away in 20 minutes. All acidic fruits, even sprite are potential triggers, caffeine also, but depends, I’m very addicted to it and most of the time I don’t have migraine even if I drink loads of coffee, but I try to drink just 2 per day. Grease (low quality oil!) and processed food also are very bad. Strong scents or perfumes also trigger. Stress and excitement are very present in most of my migraines. My e-mail is felixmadero @ g mail. com if someone wants to talk about it, I’m dealing with this for 17 years already.
Oral medications should be avoided if you are only going to vomit them back up. There are other options like devices, injectables, and suppositories which can have great results. Something to discuss with your doctor perhaps?
I thought that i was the only one who induced vomiting. I am 69 years old I suffered with migraine when I was younger 14 to 16, I would get the aura, then for some reason I don’t know why I would make myself vomit and the aura would clear and I would be left with a very bad headache. then it went away for years with the exception of the the last couple of years it now seems to be more frequent, today I have had two within a couple of hours. I have had a very stressful couple of days and I suspect the first was caused by stress and the second by something in some soup I had.
Hi Frank, sorry to hear about the recent attacks. After a migraine attack, I’ve always found personally that I am more vulnerable to the next one. So I go to more lengths right after an attack to take care of myself first.
My migraines started 3 years ago, at age 31. They have been extremely difficult to classify and treat as they don’t follow a pattern. I have not had a migraine-symptom-free day since they started. head pain is constant, ever moving, and ever varying in pain level. My auras come and go similarly, and rarely follow the onset then severe pain pattern. My auras include, from most frequent/severe to less frequent/ severe: photophobia; trance like states where movement, speech and cognition are severely limited; sudden muscle weakness, causing stumbling and falling; smelling and tasting things that others don’t; phonophobia; and pupil dilation and contraction. My specialist has diagnosed me with "migraine with complicated aura," which I guess is due to presenting typical and brainstem auras. I’m trying the diet and exercise changes…but it is so hard when I am sick so often. Thank you, Carl for organizing the summit and making all this information accessible!!
It sounds like you’re in a tough spot at the moment Autumn. Don’t give up and keep learning.
A few things you might like to investigate: preventative migraine medications or natural approaches to help increase your migraine threshold. Ask yourself what are your most important and effective protective approaches you need to utilise? At the same time I’d look into supplementation to help optimise brain and nervous system function. You’re obviously in a highly sensitised and vulnerable state at the moment. Reducing your sensitivity can take time. Things like sleep, diet, exercise, relaxation training are all very important as well and will ultimately help make any improvements last over the longer term.
Are you on any meds for the aura? I’m on meds for the headaches but I need to have something for the aura.
My left hand even goes numb along with my nose,lip & if I eat anything with salt.i was told to stay away from salt.
Kelly, I’ve had that same thing happen to me. It is scary. I’ve had these for 17 years. Just got prescription for butalbitol ( I don’t know the spelling) anyways it stops it within 5-10 mi.
My first migraine was at 16 with side vision in one eye going black followed by severe headache nd nausea.
Second was after 8 yrs, it was the same kind.
Third occured in my pregnancy after 3 yrs, started with zigzag lines then confusion in speech, lasted for half an hr.
Fourth was in second pregnancy again after gap of 3 yrs, starts with loss of partial vision in one eye then zigzag lines in both eyes followed by headache, left arm numbness and tingling on lefy side of face.
Now it has become a yearly thing, may be my triggers are lights nd stress.
Lights and stress are common triggers Asma.
My first aura migraine happened when I was 12 and I am have been having them ever since. I am now 24… so I basically plan on having a mini stroke once or twice a month. I expirience all symptoms from all categories of aura migraines. It was very scary the first few years and was hospitalized a couple times but they just injected me with imitrex and sent me home. Tried taking meds but they just made me more sick. I was also diagnosed with a mitral valve prolapse when I was 14 but I believe there is more issues that doctors have not found yet. Along with my migrains I have heart palpitations and chest pain every single day and not from anxiety and/or panic attack. I can feel there is something wrong but whenever I see a doctor they find nothing. They’ve run tests… still nothing. I have a feeling my migraine and my mitral valve issues might be linked and are gradually getting worse 🙁
According to the American Heart Association, the symptoms chest pain and heart palpitations are typical for people with MVP. The difficult thing is working out the relationship (if any) to your migraines. Migraines typically get worse over time if not effectively managed. I don’t know if that is also the cause for MVP or not. I would keep looking for a headache specialist who is willing to partner with and refer you to a reputable specialist for your MVP. Take care Jazmin.
This is so interesting!
I’ve had migraines with complicated aura since I was 16. I also have a heart condition called HYpertrophic obstructive cardiomyopathy and at 23 had open heart surgery to fix my symptoms of palpitations, dizziness and shortness of breath.
I found that following my surgery my migraines have decreased in severity and frequency. Now they are basically hormonal once a month and sometimes I get a bad run for a week or two. I used to get 2 or 3 a month. My aura is also much simpler now and some of my symptoms like seizing hands/tingling tongue/word mixups have gone completely.
I definitely still get an increase in frequency if my neck or back is achey, but my osteopath seems to help this.
Thanks for the information!
Hi Ellanor, very interesting. It is hard to know if that is coincidence or related to the surgery but I’m glad to hear that you have improved! It does suggest that the better functioning our blood vessels and heart are in the better for our migraine condition – but clinical trials would be needed to confirm this. Thank you for sharing!
Are you still taking imitrex? I found that it gave me bad palpitations. I would follow up with your doctor if you should continue taking that med or if they can find something else for you. I no longer take it due to the palpitations
Hey Jazmin
I hope you are well and hope you will read this.I have the same symptoms as you.Migraine with aura but to me shows once a year and I also have a mitral valve prolapse.I just want to ask you if you have found any solution or is the mitral valve prolapse linked with aura migraine?
Hi Dr
I had a migraine aura 2 weeks ago. I had one other one when I was 10 yrs old. I’m now 33 and the GP had recommended I go off Yaz (combined contraceptive pill) and on the mini pill. I have had more headaches over the last year but they come randomly throughout the month and I feel like they are related to my neck pain. I really like Yaz. Is swalling pills over the top or necessary to avoid a stroke?
Kelly, I’m not a doctor. I’ve put this article together based on research and clinical studies and medical publications. For personal advice about your own condition your best to see a doctor.
I can suggest you read this article which talks about stroke and the risk of stroke in those with migraine: https://migrainepal.com/migraine-myths/
Hi Carl! I just experienced my first migrane with Aura 2 days ago. In the morning, having breakfast with my partner. It was visually super disturbing for me. Started out of nowhere a stayed for maybe 10minutes (?)… I saw squigly prismatic shapes at the periphery of my vision yo the left side of it, no matter if I covered one eye or another, it would just be there. I did not feel anything else… We continued having a conversation, because really there were no other symptom, neither a headache!
The same day, at night, it happened again. Lighter than in the morning, and to the right side of my sight. Same thing again: covering one eye or another did not make it go away or change. This one lasted a little less. Maybe 8mins… I did feel a very slight (headache that felt more like just too much screen time) a half hour later… But that was it.
I have read a lot about this now, and feel little worried because of the stroke events linked to this scientifically speaking.
Also, I have found a couple of possible triggers and other related symptoms that match my research since my events. I did have a very stressfull week, I spent too many hours on my computer, 2 nights previous to this, I had an extremely bad insomnia, I have not been drinking enough water neither exercising for the past year.
I will apreciate of you have any coments on my experience. Do you believe I should go get a brain scan, or does this seem like an exageration?
Best regards! It is great to have this channel to read about others’experiences and get some insight on the condition. Thank you for this.
Hi Clarissa, if it’s something new or different to your “usual” then it’s always best to safe rather than sorry and see a doctor to make sure. They will be able to determine if a scan is required or not after taking a detailed personal medical history and examination. What you describe does sound like a migraine aura. You can have aura and a migraine attack without the head pain. It is more common in older patients. You also mention common triggers for migraine which are worth managing to help prevent further attacks.
I am still struggling to find the triggers of my migraines with typical aura. I had probably 3 between age 24-34. From 34-36 I was diagnosed with asthma and prescribed daily cortico-steroids…turned out I was misdiagnosed and was discovered I had a 22mm hole in my heart that was affecting my breathing (obviously I was born with it but it probably enlarged with my 2nd pregnancy). Luckily enough the hole was able to be repaired with catheterization. 2 months after the procedure I started getting migraines with typical aura. The Dr’s say migraines usually decrease after a hole is repaired not the other way around. At one point I was getting 5-6 per month. Now (2 years later) they have decreased somewhat (since Jan I have had only 3, but even at 3….they have been life altering each time) The aura is in both eyes, most of the time with no headache afterward, but more of a depressed groggy feeling like a severe hangover for up to a few days after. If I do have pain it is intense lasts for days. With or without pain I always have diarrhea. I have had triggers that have been anywhere from flickering of car headlights, bright sunlight, glare, fluorescent lights, sleep disruption…but not consistent. I have changed my diet.
I am on B2 and B complex, magnesium, purchased FL-41 sunglasses. I have seen a couple neurologists (MRI & MRA), ophthalmologists, but no one seems to know very much. Wish I could find someone in my area that was knowledgeable about these types of headaches.
Hi Nicole, google the Migraine World Summit. They list directories of headache specialists when you opt-in.. for both the UK and US if you’re in one of those countries. Sounds like you’re doing many of the right things. With your magnesium, I double check to make sure it’s chelated magnesium – it’s much more effective that way and can really make a difference.
Hi Carl,
I thought my situation might be useful Ive been suffering aura mirgraines since my teens usually followed by vomiting and intense pain headaches I was told by a gp i just had sensitive eyes to computers this was not the case. Eventually when i was 26 i suffered a stroke and found out from mri and ct that i jad previously had a mini stroke also. Further tests along i found out the hole in my heart that everyone is born with did not close i never knew this. I will also ad that i never had the hole repaired as it was deemed unnecessary by my neurospecialist. My aura migraines subsided for a few years after taking aspirin everyday. Now iam 34 flash forward im pregnant and my aura migraines are back and daily, i wonder if the hormones have somewhat contributed to them returning however mow they are mostly aura no vomiting and mild pain and some groggyness afterwards. I hope this helps with your research as some of what you have mentioned above most definately happened to me.
I get auras but really no headache. My eyes will feel heavy afterwards. Had my first one early 20s 59 now. I feel like light brings mine on. Fluorescents.
I did just eat something but I have never gotten one with this food type.
I believe it’s retinal aura. Right eye this time. Aura was huge almost circling my entire eye.
Hi, how are you doing now three years later? I may have a hole repaired as well and am concerned about the outcome.
I’d also be interested to hear.
Thanks Carl! I will definitely give the chelated magnesium a try. Regarding the US Directory – unfortunately the link says: Error 404 Not Found. Bummer
I would google it instead. Try National Headache Foundation.. directory
I’ve skimmed through the above but did not see yawning as an aura which I have. I’ve seen yawning listed in other articles.
Yawning is definitely a common symptom for those who experience migraine to indicate that a migraine is near. It’s something that I also experience.
In the medical sources I referenced. I couldn’t find any references to it, so I left it out. Thank you Sally.
Perused the site. Down with very rare ocuring persistent sensory aura migraine. Like being stuck in the process, for 7 weeks now. My normal migraine lasts up to 20 mins. used to be only coloured visions in one eye, black coffee and liquid ibuprofen were a big help, so I’d be ok after an hour and "just" experience 3 days of headache after. But now.. this is different, taken to hospital as TIA was suspected, luckily it wasn’t that, it seemed familiar hemiplegic headache and would leave me within 48 to 72 hours… it did not… and is now classed as persitent sensory a. m. Recently had the mri scan and have yet to discuss results with neurologist. I feel I would welcome a new aura migraine, sort of like to take me out of this one, since I’ve not yet seen the colourful spectacle, I have a limp, numb, electric all over left side of body ear included. At the time of hospital visit left side of tongue included as well, which made my neurologist quite sure to conclude this diagnosis.
Inge,
Holland.
Hi Inge,
Migraines are complex and can change over time. What triggers an attack as well as how we experience a migraine (not to mention things like frequency, duration and symptoms) can also change.
I’m glad to went to the doctor as a precaution. Whenever you experience sudden or dramatic changes in the way you experience you should see a doctor.
Generally speaking migraines don’t last 20 mins. For it to be classified as a migraine it needs to last a minimum of 4 hours if untreated. They generally resolve by 72 hours but can continue for longer in rarer cases.
Your neurologist is going to be the best person to give you an accurate diagnosis.
Make sure you ask all the hard questions and are satisfied in their answers. If you don’t understand their answers or aren’t confident then either see another neurologist or request a headache specialist. It’s their job to put together an accurate diagnosis, treatment plan and leave you with a good understanding of the situation and next steps.
Good luck Inge!
Hi Carl, other reathers,
Such comfort it was to get your response when one is quite in limbo over ones condition and from accross the pond it came, overnight! Thought I’d keep you posted as I saw neurologist this afternoon. My MRI was clean no damage no tightening of veins no lack of oxigen either now or in the past. He thinks my persistent sensory aura is caused by a malfunction of exchange fluids between blood vessels and brain fluids. Either a deficit or an excess of "sugars and salts" we call them. Lisinopril 10 mg. has been perscribed (1 daily) so as to bring back balance in these fluids/contents. See how it goes and report back in after 2 months.
Inge
Holland
Thank you for the update Inge. Very glad to hear you’ve seen a neurologist and that the MRI was all clear. When I heard mine was clear I had mixed feelings… happy it was nothing like a brain tumor or lesion but also a sense of disappointment we had not found the issue. This response is completely normal.
I’m very interested to hear how it goes.. if it doesn’t work out. There are some other avenues to consider.
Take care,
Carl
So happy to find this, thank you so much.
My pleasure Catherina. Your comment makes it all worthwhile 🙂
I think I have the retinal migraine. I see the suave in my right eye and get bad migraines after. Sometimes I get a small migraine or nothing after the aura. Also can lead to a seizure.
If seizures are a possibility, it’s a good idea to have someone near you or on call just in case.
Given sometimes you have nothing after the aura… I would personally be looking what exactly happens that’s different to when you get a bad attack. I.e. if you find that you get your treatment in early, drink water, try to relax and remain calm, that may be a big help to manage your attacks.
Good luck Hunter!
Suddenly start looking white or glare from one or both eye usually left eye I can’t identity a person 4 to 5meter away this last for 15 to 20 minutes then starts intense headache with pain in the eye and neck
I normally takes the pill which is used for 1 side headache after a sleep for 3 to4 I feel better.
This happen ooce or twice in a year, it start when I was in a 10th standard now iam a engineering student.
What precautions should I take to reduced this migraine.
There are many behavioral and lifestyle factors you can adopt that are not only effective at preventing and reducing migraine but are also extremely good for you. Things like regular, quality sleep, regular cardio exercise, eating clean (as much as possible) avoiding processed foods, triggers, meditation or relaxation practices or taking time to relax and unwind regularly. There are many others too, but this is a useful start.
So, here is Inge, from Holland with another update.
Was on lisinopril 10 mg. which I halved -the tablets- to 5 mg. because of it’s side effects, ace-cough, hungry feeling and Raynaud syndrome like feeling in foot, and stopped taking them over Christmas, just to see how I would be without them. The side effects gone, so nice, the complaint of the sensory aura remained. Saw neurologist again this last week, who now has me on 8 mg. candesartan, see how that goes. Another discussion in about a month. Last Saturday, finally the visual aura I had begun to crave for, as I believe it is proof that I’m no longer stuck in the process of getting one, occurred. Left side still very electrical. Try to avoid work stress, which was difficult recently, things got very hectic, but now seem to handle that better. Work 3/4 day still, not the full 8 hours. Neurologist says we call it migraine, but clearly strictly put it’s a brain disease. He seems determined I will get through this. I hold my breath.
Hope to soon be able to post it’s been and gone… miracles do exist!
That is fantastic progress Inge. I hope it continues. Remember that things are often 2 steps forward and one step back so don’t be too discouraged when you experience another unexpected attack.
It’s all about the progress!
My auras start out looking like when you look at the sun too long and then everything goes blurry and starts turning into zig zags and stars. I also get extremely nauseous and sometime throw up. When I get an aura I know I’m about to get a terrible migraine. About 30 minutes after my aura starts, I get a migraine that lands me in bed or the ER. I was getting them once a month and then they stopped for like 9 months or so and now I’m getting them 2-3 times a month. They’re awful. I’ve been to atleast 6 doctors who can’t figure out what’s wrong or why I get them. I’ve had every migraine medicine you can think of and none of them worked. I also can’t figure out what the trigger could be.
Hi Marissa, I was speaking to a headache specialist recently about this topic and they said that it is common that if experience an aura the migraine is more likely to be more disabling or severe.
To figure out your triggers you really must keep a good migraine diary. Two good options out there are Curelator and MigraineBuddy (both have free and paid options).
Don’t make my mistake of thinking you know better and you wouldn’t benefit from a good record. It will only delay your progress.
Read your post and I feel so sorry for you. How awful this must be…
Triggers can be very well hidden. I know a girl who had migraines until they removed some cysts she had on her ovaries, and she hasn´t had any migraines since.
My heaviest migraines were provoked by medication I took against fungus on my toenails. Facial creams can cause migraines, any type of seemingly innocuous product that everyone else is using can give a migraineur a very bad migraine.
maybe check if there´s anything like that in your environment, your body, your bathroom cabinet.
I have been experiencing migraines with auras for the past 6 years. They are most often accompanied by loss of peripheral vision, loss of the ability to see what I am directly trying to focus on (may be visual or consciousness), shapes and zags across the visual plane, loss of feeling that starts in my finger tips and spreads up my arm, and severe panic. I have had to pull over while driving a few times because I could not see the road signage/signals well enough. In some cases the tip of my nose/lips/tongue go numb, and I am very slow with producing language and/or talk nonsense.
I am prescribed to take 800mg of ibuprofen when the aura symptoms arise. The only other thing that deters the migraine onset is smoking marijuana (I do not have a medical card and am nervous about asking for one). I have been very good with stopping the onset of the actual migraine and nausea by taking the ibuprofen as soon as the auras start, but the constant use of pain medicine with the recent increase in auras worries me greatly.
In the beginning I believed that caffeine helped these issues along with getting enough water, sleep and food. Now that I am going to a lot of music festivals and live shows, I see it happening from the long hours out in the sun and the beautiful flashing stage lights. I love being outside and camping for long periods of time, but it seems like this and the light shows are really taking a toll.
I am going to see a neurologist soon, but don’t have the best healthcare and would love to get on top of my condition. Auras have become more frequent in the past months, but I have also stopped birth control recently and have greatly reduced my cigarette use to social situations. I would like to make lifestyle changes and use natural drugs (NOT medication) to prevent auras before they happen, but I am not sure about what would help. Any advice or recommendations would be appreciated!
Hi Jillian, you might like to seek out reputable doctors or medical experts who are willing to explore natural alternatives with you. Traditional doctors may be reluctant to discuss cannabis until there is very strong evidence to support its use. Studies are underway but it will take time.
I have had migraines with Aura since I was 15 years old! (I am now 42) For decades, nobody understood what I would go through. It was so frustrating. My arm, hand, tongue, and half of my face would go numb. My vision, mostly in right eye, on the right side, would become very blurry. I could not see well enough to read or drive. I could not think properly of common words or even people’s names, including my own husband. I no longer could communicate until the migraine was over. The blurred vision, numbness/tingling, and sensitivity to bright light and mental confusion would last about 30 minutes. Followed my the worst headache ever, sometimes so severe it caused vomiting. The headache could sometimes be taken care of by 3-4 ibuprofen. Usually I would have a migraine ‘hang over’ for 24-36 hours where my concentration is lacking and would have a dull headache.
I have found that Magnesium and staying hydrated will keep my migraines away Entirely!!! I use to have migraines 3-4 times a month. Now I have 3-4 per Year! Magnesium has been my cure!!! Also staying very hydrated and avoiding caffeine or anything that dehydrates.
If you suffer from migraines, I highly suggest magnesium. The only time I get a migraine now is if I over do caffeine or forget to take magnesium every day.
–Natasha C
Thank you Natasha for sharing your story. I’m taking Magnesium at the moment and getting some great benefits too. Not perfect but feeling much better and noticing a great reduction in brain fog and other symptoms associated with migraine.
It’s important to ask the pharmacist with magnesium for chelated magnesium as many people can’t absorb regular magnesium effectively. There are several types of chelated magnesium.
Given you’re results I’d love for you to share your case study in more detail here: https://migrainepal.com/casestudies/ so more people can hear about your improvement.
Thank you so much for your comment! I suffer hemiplegia migraines at least 4-5 times a year. Im now 27 and had my first full attack at 14 while at school. Mine are self managed now with no ligitimate medication but my neurologist and i have have spent a few years noticing a controlled balance to them. Being hormone related for me i have to take magnesium during ovulation and minimalise my work load (stress) i until im thru and then back to normal. Unfortunately tho i rescently found out i have 35 cysts in my ovaries which is throwing my hormones out increasing my migraines. So i feel like im back at square 1
But ANYWAY i wanted to thank you as your post was so on point for me. Like you nailed it…
Thank you for your feedback Lisa-Marie, I’m glad you found it helpful.
Addressing the cysts is another challenge which is likely to require another specialist to help control those. Alerting them to your migraines and hormonal sensitivity will be important to help them deliver better care for you. All the best!
I have suffered with migraine headaches ever since I can remember and this meant spending most weekends in bed in a complete darkened room, sitting upright with my head pushed back as hard as possible. I did not manage to sleep at all. By Monday when it was time to return to school and later to work, I was fine. I tried all sorts of pills but nothing ever worked. By the time I got to about 50 they diminished in amplitude and re-occurrences became less and less. Then, as now, the attacks changed and became Aura Migraines. These come on very quickly and at any time of the day and is not specific to any allergies or stress that I can account for. They are frightening in their severity BUT they normally last less than 1 hour. I find drinking cold water does help. Taking any pills are a waste of time as the condition will normally last less time than what any pill would have a chance to react and provide relief. These are my experiences. I am male and 70 years of age living in the UK. Tony Lawrence
It is not uncommon for migraines to change over time. I’m glad to hear the pain component has resolved over time. But still the aura’s are very disrupting. I experience these with my the crippling head pain still. I would suggest, if you haven’t already, trying to keeping a diary to uncover your triggers and address those. Also consider some behavioural and lifestyle changes that are known to significantly improve migraine such as consistent restful sleep, relaxation, minimal processed foods, regular exercise etc. Even supplementation might be helpful at your age. I hope that gives you a few things to consider with your doctor.
Carl, I appreciate your response and will follow up with my GP. I would be interested to hear what supplements you have found to be successful or what other people suffering with aura migraines, have found to be successful, or at least a help in reducing the occurrences. I eat no processed foods. I agree that additional exercise could well be a bonus and I will make a record of when I do get an attack and what transpired prior to each event (i.e. food eaten, drink input, atmospheric pressure, temperature, etc..). I will be interested to see what Phase lll of this condition will bring!.
In terms of supplements I’d suggest A chelated form of magnesium. I take 2 doses of 200ml per day. One a night and one in the evening. eg. Magnesium glycinate. I am also taking Riboflavin (Vitamin B2), Feverfew & CoQ10 and Omega 3 Fish Oil.
Carl – thank you for your recommendations and I will follow up with similar regime.
20 Feb 2017 -light cereal breakfast with green tea- new glasses-ate some Walnuts and Brazil nuts at 11am-aura started at 12:05pm with initial non severe headache; small centrally located aura and within 5 minutes had taken over 80% of vision-same time ate salad followed by 10 oz of cold water – rested in upright position for 10 minutes with eyes closed and by 12:35 pm the aura had cleared but still maintain slight headache. Turned down the auto light level on my computer.
Anyone have herniated disc tmj or hormone issues with there migraines with aura I have suffered like 4 years maybe every couple months lasts like 30 mins blurry vision and get tired and then numbness one hand to other then mouth I freak out and hide in my room. Sometimes get like confused with words
These symptoms unfortunately sound quite common based on the comments above and what we know about migraine.
Good evening all, here again Inge from Holland.
Good read, those last posts. Magnesium right. I’m going to get it.
Was on Candesartan, which left me feeling just as unwell as did Lisinopril. Now both are there to lower blood pressure, that’s what they originally were designed for, given to migraine sufferers for side effects. I am a natural very low blood pressure person, hence not feeling too well on them. Right, stopped these. Had about 2 weeks to chill down next started on Topiramate. Now this was serious stuff and the pharmacy told me do not drive a car first week. Due to the migraines I had left the motorbike in the shed long since, but also giving up on the car whilst commuting in it, wasn’t easy, but I thought right, safety first. Turned out I had difficulty finding words after taking Topiramate for 3 days, at work, talking to customers thought this is going nowhere, I sound like mad. On top of that my left side tingling got far far worse, neck ,ear and tongue which had slacked off since it started last Sept. now were bad again big time. Also not just left tongue, but full tongue and doesn’t fairly tasteless water taste horrible! My arm so heavy, writing again was more difficult this was no way to go. I was glad that already after 1 week I could talk again to Neurology who said, quit them now. So now it’s another 2 weeks’ chill down, and if I do feel better, which I hope I will soon… I might consider not taking any further medication at all. I was told these weird feelings will go away within about a week and if not to contact Neuro again. Hope it will subside within a week and talk to Neuro again in two weeks time.
Today I should have been cox at team rowers 8, but I skipped that, just for everyone’s safety. I will start back on that next week. I do drive the car again and that is quite fine and I hope that somewhat later in spring I will be able to ride the motorbike again.
Best of luck to all of you,
Inge.
Thank you for sharing you experience Inge. I remember when I first tried Topiramate and I had a similarly very strange experience. It’s very unsettling especially if your doctor doesn’t manage expectations. I managed through the side effects and it’s been a backup option for me when times are tough as it is effective for me when I need it from time to time.
My aura usually begins with a tingling sensation that starts at the top of my forehead on one side of my body and slowly spreads down my body to my foot. Then comes the nausea, the tingling turns to numbness, I become dizzy as if I were drunk. My speach begins to slur and I lose awareness of what is going on or become very confused. If medications don’t stop it I will lose motor function on that side of my body including my facial muscles sagging. A headache usually starts within an hour, but I have also had asymptomatic migraines that never develop head pain. Instead my muscles will ache and the aura will rapidly cycle repeatedly for several days before any headache every sets in. All tests have ruled out any stroke or TIA’s.
When they get severe Oxygen, Valporic Acid, Magnesium Sulfate, Zofran & Toradol given together are the only thing that stops them. Without help the muscle weakness will last longer. The rest of the aura usually clears within an hour. But my balance, sensation & muscle control can be affected for an extended period of time and has lasted for days.
Wow, that is interesting. I can’t imagine how disabling that must be. My auras last for about 40mins followed by pain 99% of the time. Skull crushing pain. Unless treated pre-emptively at the first signs of aura.
Now I carry an emergency med pack on me everywhere. I can get my pain down to a 2/10 if I treat early enough.
thanks for a great infos. i have migraine aura till now we are 28 years…
Thank Mar vega, 28 years is a long time for anyone to have any chronic illness. I hope you find relief soon.
Mine start at the base of my neck and spread forward. It gives me double and blurred vision. Two nights ago I had a migraine with aura and I tried to set a cup of coffee on the counter and completely missed it dropping it on the floor. I have tried most of the suggestions to get rid of the headache but nothing short of a strong pain killer seems to work. I thought I had beat them as I had not had one in several years until 3 weeks ago after inhaling some really old dust at work after that it seems like I have had one right after another. The last time I had a migraine was several years before that and was taken to the ER where they gave a large dose of morphine which worked pretty quickly and well. Now they use something else that isn’t nearly as effective as the morphine I do believe it was called compazine. It has been persisting now for four days. I take a medication as soon as it wears off the headache returns.. I must say it is worrisome for it to persist that long.
Sorry to hear that Eric. It’s probably worth getting to a headache specialist if you can. Given the long break between attacks, if you can nip this in the bud with some good medical advice, treatments and approaches, you might be able to get back to enjoying a long interval between the next attack.
Personally I find after an attack I lose all "resilience" and I’m extremely sensitive to another attack again.
I hope that helps.
Take care,
Carl
Aura: I can be having a completely perfect normal day- then it begins with my right eye being impacted by a wavy blur, I then experience my right hand and arm become numb, this then moves to my right cheek at which time my gums feel as if they’re numb, nausea, and the last symptom prior to the migraine is slurred speech, not being able to find the correct word or formulate the correct word. I take Rizatriptan at first onset of the aura, but it never ends the aura and I still experience occasional sharp migraine pain/pounding and especially with quick movement. It’s horrible!
I couldn’t agree more with you Sally.
What you describe sounds very familiar unfortunately.
For me personally, the sooner I identity a potential attack and intervene, the better off I’ll be and usually the less severe the disruption.
But I still haven’t found anything that completely aborts the attack.
This information will greatly help the stroke patients, I suffered a massive ischemic stroke, I was forced to give up work after having a stroke, but the medication I used proved there is life after stroke and decide to share my testimony. It is a misconception that strokes can not be cured or reversed as stated by professionals. I am living proof that improvement and cure is certain with Herbal Medicine, death from stroke can be defeated. When I had the stroke, I felt trapped inside my body. I knew that everything that was ‘me’ was still there, but I couldn’t communicate. It was the hardest thing I’ve ever gone through. With the Herbal Medicine, and his recommended healthy diet, I consider myself regaining as much as 99.9% back to my old normal and satisfied. It is in short, an answer to prayer. I’d recommend any stroke patient to contact Dr. Allen for advice and more information with email:drallenchase@gmail.com
Great to hear about your improvement after stroke Freya.
Ive been getting migraines with aura about 4-8 times a year for the past 15 years. And they are ALWAYS the exact same. First the growing blurry spot in my vision. Then a tingling begins in one of my hands and slowly progresses from my finger tips, up my arm, into my shoulder and ends at my face/tongue. All only on one side! Like pins and needles. Very bizarre felling. Especially on only half of my tongue. By this time I’m extremely panicked and start to get confused. I can’t remember simple words or how to do every day things. In about 20 minutes the headache comes. Always on the opposite side of the tingling. Then nausea and vomiting. Followed by up to 10 second periods of complete vision loss. SCARY STUFF! But the worst thing about it is that people think I’m exaggerating or even making it up. Migraines are real!! And terrifying!!
They are indeed. The disruption to blood supply in different areas of the brain causes all kinds of malfunctions which can be random and different from person to person and attack to attack. I hope this has helped explain some of your experience and makes things a little less terrifying.
Take care Kelsey,
Carl
Mine use to be just like that now the pain in head has stopped and goes from right to left I have started Bhrt now I get them once every couple months I also have tmj and c5 c6 neck herniation and tmj I went to hospital before they said migraine but didn’t do any testing.
For general migraine testing (scans, CT, MRI etc) is not required from a medical perspective. They’ll typically do a neurological exam. What is BHRT?
I’m 24 now, and I experienced my first migraine with aura when I was about 18. I was outside, and out of no where I couldn’t see out of my right eye, and I had numbess in my right hand and the feeling went up to my arm and face. I had trouble speaking, and understanding what was being said to me. I also threw up and after these symptoms lasted for about 30 min. I had a severe headache that lasted for most of the day. I think the most frustrating thing is people thinking you are overreacting or having a panic attack when you aren’t. Glad to know I’m not alone!
Hi Jasmine, you are definately not alone. A useful way to inform someone else is to educate them. I’ve used this letter here a few times and it does seem to help: https://migrainepal.com/letter-to-people-without-migraine/
Thank you for all the information, it’s sad but also good to know I’m not alone! I have suffered severe migrains since the age of 11 where I was rushed in to hospital with a suspected stroke, luckily it was found to be migraine attacks rather than a stroke. I am 47 now and still suffer regular attacks, I have the flashing lights and tunnel vision, the numbness in my throats and the feeling of swelling of my tongue. I am unable to speak coherently at this stage and get my words muddled up. I’m then suffer weakness down my left side of my body and a tingling sensation which even effects the very tip of my nose.
I have to say it can be extremely unnerving at times!
I have noticed over the years that I have become more aware of an impending migraine, I can sense one is on its way. I seem to become very down in the dumps approximately 24 hours prior to the attack. I am such a placid and generally happy person so it’s quite a dramatic change to me personality wise that it’s easy to spot any unusual emotional differences such as irritation and unhappiness.
I am quite concerned about the link between migraine sufferers and stroke sufferers. I do suffer with hereditary high blood pressure too.
My migraines have not lessened or improved over the years but my ability to recognise an imminent attack or a potential trigger have!
I feeL deep empathy with any one else who suffers these debilitating attacks!
Nikki
Thank you for sharing Nikki. It is very difficult and debilitating.
Warm regards,
Carl
I get migraines with Aura ive found that dehydration and stress trigger these off for me usually.
ive had one this morning exactly a year since my last.
Those are both common triggers.
Dehydration can be managed. Stress can’t be eliminated but we can improve our ability to manage existing levels of stress in our life.
One attack a year is something that many others here would be very jealous of.
Take care Mike,
Carl
I’ve been a sufferer for about 25 years with migraine with Aura, no recognizable triggers or patterns, unpredictable and varying in pain. Have just moved interstate, i have struggled to find specialists to assist with new treatments etc. When googling migraine/headache specialists in the area, I am refered to doctors and centres that specifically treat migraine with botox or chiro…any thoughts?Have always been a medication type person
You can go to the American Migraine Foundation or the National Headache Foundation and find a headache specialist directory there.
I personally only got results in my condition when I applied much more than just medication. There are a lot of things we can do ourselves when you learn more about how migraines work and can be prevented.
Warm regards,
Carl
I’ve had 3 or 4 in my lifetime, the sad irony being that I never had a migraine until I came off the combined oral contraceptive pill, and then when I did, got my first one complete with scintillating scotomata. Then with further irony, in the third trimester of pregnancy (the time when migraines are supposed to abate), I got terrible migraines with partial vision loss. After having my daughter I’ve not had one with aura since (have had just pain associated with cyclical hormone change), but now I can never go back on the combined oral contraceptive! Such is the mysterious way of life.
Dr Susan Hutchinson discussed this exact topic at the 2017 Migraine World Summit.
Hormones can play a very significant role in migraine. I’d encourage you to watch her preview here: https://www.migraineworldsummit.com/public-susan-hutchinson/
Kind regards,
Carl
I get blank spots, flashing zig zag lights and then finally tunnel vision, which zooms in until there’s just a tiny hole to see out of. I rarely get headaches afterwards, but feel drained and so tired. I have also had a strange out of body experience where I felt completely detached from myself and the world… thought I was going mad! A little relieved to read here it is a symptom!
Hi Fiona,
Yes both very common. Consider yourself lucky you do not experience the head pain with your migraine attacks. Many people would be very jealous.
The aura itself is still very disruptive and can be very debilitating in itself. It should be treated and prevented as per the more common migraine.
Kind regards,
Carl
My migraines I’ve had for 20 years, starting at 18.
The very first sign I have is a dissociation from my right arm. I will using it for whatever at the time, and looking at it it just doesn’t feel like it is part of me and I am the one controlling it. 2nd I have the zig zag, blurry spot, only in my right eye. 3rd, my right side goes numb, everything from my hand, to half my tongue, feet etc. Last is the.head ache, which isn’t nice but I can handle it, all up, the numbness and vision problems last up to 30 mins and the headache for the rest of the day or until I wake up the following day fine. I have maybe up to 6 a year. Does anyone else experience the same?
Hi Belynda,
Yes and yes! This experience is very common. Whilst no two people with migraine are exactly alike the symptoms you have described are common and debilitating for many with migraine.
Take care,
Carl
I’ve had migraines since my late teens, hormones, stress, sleep deprivation and fluorescent markers with computer based work are all my triggers. Caffeine when dehydrated and pure oxygen can also tip me over the edge if I feel primed. Aura: visual disturbance, dissociation and inability to read, my brain makes up what the eyes won’t interpret on one half in both eyes so that I cannot see my hand for 90 degrees of the 180 degrees in front of me.
I used to take 3 aspirin, moved on to pain relief and metochlopromide but now I just take metochlopromide and my aura goes away quicker and I don’t get the headache. When I don’t take the metochlopromide, the headache sucks and the nausea and vomiting are crap too.
One sister gets vertigo migraines from stress and the other gets hemiplegia migraines from an unknown trigger. One sister takes chelated magnesium regularly to stop cramps post exercise, and she doesn’t get vertigo anymore. I might look into it.
Hi Kate,
Thanks for the tip on metoclopramide. I might try that as I’ve heard good things about that elsewhere.
Re: Chelated magnesium – I’ve personally found it very helpful. I get mine made up at a local compounding pharmacy using Magnesium Glycinate.
Good luck!
Carl
Hi carl,
I am sorry if my question is naive or irrelevant. You mentioned that aura might cause some cells in the brain to die because of lack of oxygen? How we can know? What are the symptoms if some of our cells in the brain dies? We just become stupid? Or there is symptoms?
Sorry I am panicking
Hi Noura, bottom line is there is no need to panic. People with migraine with aura do not have any intelligence deficits. See my response to Helen Gillis for more detail.
I get slurred speech, I am disappointed, my right side of face or arm will go numb. I also see streaks of light
Very common Samantha for those with migraine. You’re not alone.
Carl
I’ve just been diagnosed after 15mths with vestibular migraine with aura .my symptoms are extreme vertigo where I need help to stand or walk.numbness,tingling in hands, feet, and my right leg goes into a tremor and my left leg feels heavy .I don’t get severe headache just an aching at the back of my head always on the right side .and I can feel like this for days.ive had lost vision and hearing on occasions.
Hi Marina,
That sounds like a severe case of Vestibular Migraine. You can read more about this type of migraine here: https://migrainepal.com/vestibular-migraine/
I’d also recommend listening to Dr David Dodick at the 2017 Migraine World Summit who discusses Vestibular Migraines. https://www.migraineworldsummit.com/public-david-dodick/
Take care,
Carl
My migraines use to be very predictable – wavy line and loss of vision in my eye, then the most intense pain for 3 days afterward. The pain would spread from behind my ear to the corner of the eye I lost vision in. Always the same. Now they are sporadic and I’ve lost track of triggers. I still get my usual migraine but they are rare, now it seems the new norm is blurry vision, the feeling of my eye falling out of its socket, heavy hard to move limbs "forgetting" where my arms are and fainting. The pain is intense but I can’t pinpoint it like I use to. There is no pattern it will just be all over, then every once in a while its like part of my brain will seize up and get stabbed by some invisible hot knife.
I would consult a neurologist or headache specialist to ensure you’re getting appropriate treatment and to make sure you don’t have more than just migraine.
Take care,
Carl
I haven’t sought out any help or answers for my migraines for years (I’m 35), but stumbled on this site while reading up on daith piercing (a local news station ran a story on it and suddenly everyone and their dog is recommending it, or maybe it’s just my ultra conservative mother in law who is now suddenly looking up piercing shops in the area for me). Thank you for the info and the little feeling of community I’ve felt as I’ve read the comments. It’s the first time that I’ve had anyone online/offline describe having the same combination of symptoms as me (thanks Natasha C!). Up until now, my describing anything beyond visual auras has only brought weird looks and puzzlement from those I’ve talked to.
My migraines started at age 14, and since my mother experienced them as well, it wasn’t as much of a shock as it probably was for some of you. Through my adolescence, they would always start with light visual auras, growing in strength and impairment and sometimes numbness or tingling in my hands, face and/or tongue. The auras would stop after 30 min- an hour and then the pain would start, and I’d end up puking within the second hour, and out of commission for the next 12-24 (often creating a mad dash to get home while I could still see well enough to drive). I saw a GP who drew some blood, prescribed me a high dose of ibuprofen and sent me on my way. I had them 1-2 times a month and after a couple years, the ibuprofen lost its effectiveness. Excedrin Migraine and Aleve eventually stopped having any impact. I started researching migraines on my own, only to find very few answers, and lots of stories about people almost becoming guinea pigs as their doctors had them try drug after drug, often with their own side effects. I opted to focus on natural pain management (breathing exercises, deep meditation and focus, and if at all possible, rushing myself to sleep before the pain actually hit), especially since I also had killer menstrual cramps, and figured working on a higher pain tolerance wouldn’t hurt. Although the occasions were rare, if I was able to sleep before it fully set in, it seemed to disrupt it, and I’d only experience the "hangover" wooziness for the next day or so. They continued as such until I was 24, when I became pregnant with my son. They disappeared completely for 5 years. When they returned, the visual and sensory auras were the same, but I got language auras added to the list. Because they occur before the pain hits, the language auras have brought some sad, but almost laughable exchanges with my husband as we play the "guess what Honor is intending to say" game. They occur less frequently (maybe 5-6 a year), and often start with the auras, but then skip most of the really extreme pain, still ending with the hangover. Much more manageable pain overall. On the occasions that the pain does set in (maybe once a year), however, it’s more severe than I’d ever experienced before. I’d never cried because of headache pain until I was 30, but I’ll take it since it doesn’t mess with daily life as often. Since they returned after the break, I’ve also experienced more back to back episodes, the same process of auras/pain/hangover 2-3 times in a week.
I swear if having another kid flips the switch back, I’m just gonna have to have an odd number of kids!
Migraines fascinate me. They royally suck, but still, when I’m not experiencing one… fascinating. With the frequency decrease, I have less opportunities to experiment. Wo is me! Lol! I’ve never been able to solidly identify triggers, but will be looking into the migraine tracking apps now. Also looking into the chelated magnesium thing, and beginning research on migraines and gut health. My heart goes out to you all, comrades in suffering.
Thank you for sharing such as detailed account. Very interesting to read and unfortunately not uncommon. I’m sure many people would be able to identify with your story.
I would investigate chelated magnesium – I’ve personally found it very helpful. You can read in the comments about what form and type I use.
Take care,
Carl
I’ve had what was diagnosed as ocular migraines for 5 or 6 years. The only symptom is auras lasting for to 10 minutes. Yesterday I had a spell of dizziness that put me on the floor with the whole world spinning. It lasted less than 5 minutes but I was left with a massive headache and an aura that has not resolved. I went to the ER where they did a CAT Scan and ekg and they sent me home with a diagnosis of optical migraine. Headache eased a little but the aura remains. Somewhat disconcerting as this seems to be progressively getting worse.
The dizziness can be part of migraine attacks. It’s called Vestibular Migraine. It could also be part of the aura.
With the attacks getting worse, it becomes ever more important to focus on prevention as well as timely acute treatment. A headache doctor or neurologist is your best bet there.
I hope that helps,
Carl
So my migraines always begin with the aura which causes partial blind spots, confusion and anxiety.
It then turns into numbing usually starting in my right arm which makes its way too my face which makes swallowing very hard, it then travels down my stomach and leg, only a few times has it crossed over to the other side of my body. The temporary paralysis is followed by complete inability to speak my words they don’t come out right and I make no sense very slurred and confused can’t txt/email/use a calculator. The aura usually lasts around 20 minutes the numbing/paralysis can last between 20minutes and and two hours, the speech impairments last longer and are followed by a splitting headache which can last up to six hours. I’ve gone to hospital a number of times because the whole process is so extremely terrifying and the confusion within my head is severe. I’ve had to crawl/drag myself for help in the past 🙁
Hi Ternika, that sounds like it could be hemiplegic migraine. One of the most disabling types of attacks. I hope you have been properly diagnosed by a professional to receive appropriate treatment.
Take care,
Carl
hey carl i also feels aura.do you have any soluttion
The best way to address the migraine aura is to prevent and reduce your migraine attacks.
This is an entire section of this website devoted to prevention which involves healthy lifestyle, diet, quality sleep, regular exercise and for some supplementation.
I hope that helps,
Carl
Here is Inge from Holland,
With my ongoing story… I have been able to ride my motorbike again, that was last week. I’m now on Pisotifeen (that’s the chemical contents name) brand name is Sandomigran. I went out for a ride in the morning when I’m not tired, just for about 2 hours. Went fine.
My left-side problem is not ok. I’ve read other comments from other sufferers and feel that some people describe situations far worse than mine… albeit their conditions do go back to normal, but mine has not subsided since Sept.. 2017. I am now on 2/3 strength of Pisotifeen, which will be build up to 3/3 full strength during the coming weeks. I do feel awful tired though and do not work my full 8 hours per day, but 6,5 instead. If 2/3 doesn’t get me round the bend, I fear 3/3 won’t either, but I’m willing to follow up on neurologists’ advice.
With this I express hope that Barry has gone through and lost his aura vision, which would not go away when last he wrote 2 weeks back.
Good luck to you all.
Inge.
Thank you for sharing Inge.
It is more common than many people realise to have symptoms in between your migraine attacks. I’ve personally had an ongoing sensitivity to light between attacks for the last 10 years…. I didn’t always have that and it rarely disappears entirely.
Research has shown (I think by Dawn C Buse) that those with symptoms like this in between attacks can lead to greater anxiety and is a risk for migraine becoming chronic. Whether it’s fuelled by the symptom itself – or our own worry and anxiety about it – I don’t know.
But just knowing that having symptoms inbetween attacks is common can help. Our sensitisation can improve over time but it takes understanding, work and perseverance.
I still experience this light sensitivity most of the time (even if I only have one attack every two months)… only when I’m in a very good place does it seem to recede to the background.
Kind regards,
Carl
The first sign for me is an overwhelming sense of awe about how my body moves. I suddenly become fascinated with how well my fingers work ‘just because my brain tells them to’. Then tunnel vision. Black spots and narrowing of sight from one eye. More often than not, I’ll begin hallucinating. Usually monster like figures come to ‘hang around’ and I’ll often talk to them they feel so real. Then the numbness. The right side of my body goes numb. Hearing, eyesight, limbs and even half my tongue. The scariest part is the speech is confusion. Sometimes this part happens first. I’ll be mid sentence and suddenly my brain forgets the word, I’ll try another word and either it’s gone from my brain and cannot be spoken or another word comes out. One I didn’t intentionally speak. I feel trapped. Everyone around me become confused then panicked. I become panicked. I tell them I’m ok but I sure doesn’t feel ok. If I can it’s best to sit quietly away from all stimulation. All symptoms pass in about an hour. Years ago I worked with multiple doctors (thousands of dollars and pain through trial and tribulation) to identify the cause as ‘synthetic hormones’ (both estrogen and progesterone). I’ve been on a non-hormonal birth control for a couple years and have had two migraine aura. This article was fantastic! So little seems to be known. When I was growing up I had to convince my new doctors of this diagnosis. Many unaware of what it was.
Thank you for sharing Sabrina. Everyone has different experiences and it was very interesting to hear yours. Doctors overall are becoming more aware of this but the awareness is only building slowly in the medical field. If patients understand more then we have a better chance at getting the right diagnosis and treatment.
Thank you for your feedback.
I got my first migraine when I was 15 and had struggled with pain management for years. I finally have found a way to prevent and manage my migraines. I am on topiramate every night as a preventative and take butalbit/acetam/caffeine when I get a migraine for pain.
I get an aura before my migraine which warns me to go ahead and take my pain medicine. My aura is a semi circle around the center of my vision and over ten minutes or so it will expand and can cover all my peripheral vision to where I only have tunnel vision in both eyes.
I have also had really bad cramps my whole life and have had to move off of the pill due to the risk of stroke with aura migraines. I’m on mirena now and love the convenience. The pain has started back up and my doctor put me on a light dose of hormones.
Over the last week of being on the hormone medicine I have had three migraines despite my preventative medicine. I had never known what my trigger was but now I’m realizing it is probably hormones.
Does anyone have a doctor or maybe gyno that understands or specializes in aura migraines? I feel like it takes a specific doctor to understand how to balance the migraines and hormonal imbalance.
There are two who spoke at The Migraine World Summit this year that I’d recommend. I’m not sure where you are located but these two are both in the USA. Dr Susan Hutchinson and Dr Matthew Robbins are worth looking up. Even if they aren’t accessible their office might be able to recommend a specialist near you.
Good luck!
Carl
I experienced my first aura migraine about 3 years ago it was at about 4 in the morning I seen the aura flashing lights in my peripheral vision and as quick as it came about 5 mins later it was gone I thought it was weird but then 10 minutes later I had the worst possible headache of my life it was horrible then after that was gone I hadn’t had one until a week ago which was 3 years later I seen the aura again this time I had blind spots with the aura that went away that time I only had a minor headache which wasn’t half as bad as the one 3 years ago then I had one about 15 minutes ago I was just on my pone and started seeing blind spots first then a few minutes later the aura started lasted about 8 minutes this time I expierenced a little dizziness after the aura went away and a headache that isn’t unbearable but not pleasant either came and I still have it I am wondering why all of a sudden I am experiencing these auras they are annoying and I have absolutely no idea why I have them any ideas they only seem to come early in the morning ranging from midnight to 4 a.m
With any sudden changes in your condition it’s always a good idea to be safe rather than sorry and check in with your doctor.
Assuming it is still just migraine, then I’d look at any stressors or common triggers that might be happening in your life. These could be fuelling the attacks. I’ll also be releasing an article very shortly about reasons why people might be waking up with a migraine. Look out for that soon!
Oh and also the aura is in both my eyes in my peripheral vision when I see the aura and when I close my eyes i can still see it in the dark I can see it in the light I can see it the weird thing is it’s like a zig zag line that sparkles and a few minutes into the aura I see waves only in my peripheral vision then it’s blind spots so bad I can hardly see anything right in front of me hope someone has some answers as to why this is happening to me and a possible solution
Your symptoms sound alot like migraine with aura – but you need a doctor to confirm that.
If it is migraine with aura then it is simply all part and parcel of the strange, multifactorial condition of migraines. The symptoms are very bizarre and disconcerting if it is new. But rest assure that they are very common and millions of people experience very similar visual disturbances.
However, as mentioned above Brandan, if these symptoms are occurring significantly more frequently and have changed recently, it’s important to get checked by a doctor. In rare cases, it’s a symptom of something more serious.
After years of migraine with aura I have been free of them for quite a while now because of the following steps.
One dolovent tablet in the morning and one at night.
One dispersible aspirin 75 mg tablet in the morning.
Wearing migraine lenses when using computers.
If reading or distance glasses are needed then make sure to wear them.
Hope this helps.
Chris
Thank you for sharing Chris. So glad to hear about your improvement, congratulations!
About 25 years ago, when I was pregnant with my second child, I began having migraines with aura. At the time, I didn’t know what it was, much less recognize any particular pattern that precipitated the migraines. My physician, at the time didn’t seem to know much about it either and attributed it to stress. The migraines were extremely intense, lasting for 4-5 hours, and Tylenol and Advil seemed to have no effect. Fortunately, the migraines with aura eventually subsided to only once or twice per year. Just by happenstance, when the next aura did occur, I took Tylenol immediately, during the aura. Much to my shock and surprise, the migraine and nausea did not happen. It was stopped immediately in its tracks. My son, the child I was pregnant with when this began, also has migraines with aura. I have shared my preventative measure with him and have found that Tylenol or Advil during the aura helps him completely avoid the migraines and accompanying symptoms as well. Today, was the first aura experience in over 10 years, however, I didn’t have Tylenol or Advil on hand. I decided to take Chelated Magnesium and Niacin. I remember reading that one of them worked to relieve migraines. Since I couldn’t find any supporting information online quickly enough, I decided to take both. (It’s hard to read while in the throes of an aura). I’m not sure which one worked, but I did not have the migraine at all. I am deeply grateful. I hope my experience can help someone. Wishing all of you the best health moving forward.
That’s great news and congratulations on your result Tami. Thank you sharing.
Timing is extremely important in the acute phase of an attack. If you are someone who clearly gets the aura as a warning sign then getting the appropriate treatment (as advised by your doctor) early can often make a big difference.
Migraines are harder to treat the later you respond to them.
Hi,
I have seen a neurologist and he thinks i have migraine with aura.
When I have them they are completely debilitating, it is hard to explain. I get super restless, and in my head it’s just like a total change in my thought process, like severe depressive thoughts that won’t stop and restlessness to the point where it’s almost unbearable. I can’t hold a conversation properly, I’m like a zombie. I will often need to sleep for a day or two, and will feel strange for a few days after. Day to day I will see little dots and squiggles go across my vision, for a long time I thought it was dust particles in my eyes! When I get it it’s just awful, but they only happen a few times a year thank god!
An effective treatment should reduce your symptoms by at least 50% within 2 hours. Some of us will need to try a long list of treatments and even combinations under medical supervision before we find an effective option but it is worth the effort Maddy. For more on treatments see: https://migrainepal.com/treatment/
Is anyone on other medications prior to migraine attacks starting ..just womderimg as i am on pristiq ,an anti depressant ..which I started as was having symptoms from menopause . Seems like menopause and me don’t like each other. Since menopause began getting more headaches and then migraines .. my migraines come completely out of the blue and the first time I had q migraine aura type I. Had no idea what was happening to my body .. I was one minute chatting with my sister in law ..she had just her baby and had had a traumTic birth .. I must be extreme empath or something .. I got up to go get coffee and had this sharp extremely painful pain in my head .. after that I had blurry vision and squiggles like zig zag lines with major instant headache ..I felt unsteady and ill .. and my parterr had to drive me home ..this is well over a year ago ..just 5 days ago another attack .. when my daughter’s ex dropped in to pour his heart out over their break up.. here stress being the trigger agin or being upset .. at the point of being upset massive brain pain , which extended down my neck and both arms ..like a shot or zap.. I was unable to think and then the zig zag aura flash and cloudiness.. one eye .. the headache has lasted 5 days.. the headache symptoms are quite distressing..doctor put me on Valium but I am needing pain relief so will have to go back.. I feel in the process my neck feels out of whack.. I am 54 and concerned about stroke .. how can one reduce unexpected stressful situations it’s nit possible .. I might take up meditation or something to help me cope better .. the doctor is suggesting a mental health plan and more support as I have a lot of carer responsibilities for family members with disabilities ..it seems I am becoming in the same category lately .. quite concerned about that ..maybe it’s time to find others to do some of the jobs o have to do for family ☹️ Thank you for this blog it has been a wonderful help all the best everyone janette
Whilst you may not be able to control the level of stress and certainly unexpected stress in your life, it is possible to better control your response to these stressful events. CBT training, meditation, exercise and adequate sleep have all been shown to deliver results.
You are lucky in the sense that you know what sets you off. Now the hard part is successfully managing your key trigger.
Good luck Janette and thank you for your note.
My aura migraines are pretty much confined to a hour long of zig zag rainbow flashing lines that have a blind spot in the center of one eye( unilateral). It’s as though somone cut a hole in the center of my vision with a pair of pinking shears. I think it is triggered by overhead lights but not always. I am weak, slightly nauseated and I need to lie down for a while. It is always my left eye. Over the years, it has happened perhaps a dozen times. I am now 71. When I was young, it was followed by a severe, days long migraine that included hallucinations. Now, it’s just the aura part, thank heavens!
Glad to hear about your improvement Darlene.
Light is a common trigger for many and even though your attacks are less debilitating they are still migraine attacks so working on your triggers and overall threshold is still a worthwhile pursuit.
To learn more about the migraine threshold visit: https://migrainepal.com/triggers-causes/
I’m 15 and I get Alice in wonderland syndrome, feeling like I’m floating or not in my body, blind spots, vibrating visual fields, shimmering patches and zig zag lines. This usually lasts for 20-30 minutes and I get headache afterwards for around 10-15 minutes. I’ve experienced these migraines 3-4 times with the same symptoms each time. I haven’t been to the doctors because I didn’t really understand what they were. I haven’t had one for months, should I get it checked out anyway ?
The blind spots and patterns also expand eventually.
This is common Josie, but should be proactively managed. Good luck with the doctor! See a neurologist if you and your mom don’t have confidence in your family doctor for migraine.
Yes absolutely Josie. The doctor can confirm your diagnosis and also give you treatment options. There is much you can, especially if you start early, to prevent future migraine attacks but you need to be proactive and take care of your brain and health. I.e. good quality sleep and duration, a diet that minimises processed foods, adequate hydration, exercise and developing skills to increase your distress tolerance. These are all things you can do yourself and to complement the medication or advice from the doctor. Better to be safe than sorry!
Whilst watching TV in the evening a few days ago, I saw for the first time…a small, bright sort of circular shaped ball, the size of an orange, in front of the TV. It was moving about and increasing in size. The surrounding edges had thin Neon like..brightly colored and lit edges. It expanded slowly, moving around until it filled the area of my fireplace. Then it kept on expanding over about twenty minutes until it eventually left my vision. NO headache though.
I called the NHS help line and was told to get to A and E. I went to the local A and E and saw a doctor. Had an ECG. Blood tests etc…suspected TIA! Sent home with Asprin and Atenalol. Got a phone call four days later to attend the stroke TIA clinic at the hospital. Saw a consultant who said " it was definitely not a TIA" and was directed to the optician. Went there immediately. Eyes axamined, no problem. Then the optician told me that he suspected I had a Migraine Aura.
I had never heard of this before. Hence looking up this page on the Internet. Thank you for the information. Much appreciated.
Hope this helps someone.
Hi Pamela, what a great description of your migraine aura. Thank you for sharing your experience and so glad you finally got to the bottom of it all.
It’s a good idea to get all the checks and tests if this is something that has happened for the first time or if it is a sudden departure from what you normally experience.
Thanks again!
Carl
It all started during my last pregnancy. I never had any problems with headache and such. Suddenly my vision got blurry like when you stare directly at the sun with zig zag pattern and all. One day it lasted for 7 hours before it stopped. The thing is I don’t get headache every time it happens. I would like to know if there is any way to prevent or stop the aura or vision disturbance. Thanks .
Hi Lisa, prevention is the best strategy. It’s much easier to prevent attacks than it is to abort an acute attack once the symptoms have begun.
If it all began during pregnancy – a time when hormones change… that could be a clue to your prevention strategy. For more on hormonal changes and migraine you can view this article: https://migrainepal.com/prevent-menstrual-migraine/
I hope that helps.
Here is Inge from Holland
… meanwhile in The Netherlands… Stopped Sandomigran as I got very tired on the dosage of 2/3 I had to slowly diminish and stop or else would go shaking. I did from 2 to one then on one for several days then none. I got my energy back! I could ride my motorbike a full day, I could go on a long and speedy push bike ride, after which 1,5 hours of gardening… life seemed brilliant and energetic, that my left side had never fully recovered, seemed a bit of a minor detail… until, last week I had another "migraine attack" no visual aura’s, but my left side deteriorating, neck and tongue affected. Had appointment with neurologist this last wednesday and it was decided to go back onto Sandomigran -that’s the brand name, chemically it is pisotifeen- just 1 tablet and persist for at least half a year. It is said that after half a year these attacks should not reoccur. Neurologist acknowledged that it is indeed very very rare to have persisting numbness of limbs. It is severe at the moment, I hope it will subside somewhat and I feel like this won’t ever really truly go away any more. Just that after half a year of relative tiredness I’ll not have reoccurance of attacks. Being on Sandomigran is great for not being bothered by traffic lights, I do know that from past experience. Since we’re going into autumn and lots of traffic on A1, that will be of help. The downside to the tiredness is, early nights. Take tablet at around 9 at night and be in bed by 9.30 or else you won’t wake up by 7.30 Well I set myself to that, half a year on the calendar and hey presto! One needs to remain hopeful, don’t we 🙂 ??
Hope is critical. There are lots of options available today and more exciting ones of the way tomorrow.
Inge, thank you for sharing. It is not about perfection but about finding a balance with the help of your doctor. I hope things improve for you soon.
I get aura but not the headache or if I do, it’s easily taken care of with an advil.
I’ve gotten them for years and frequently enough to call it chronic.
My aura is of the circular zigzag that passes from one side to the other. It practically blinds me for 20 min. They can start from either side and I usually can tell when they are going to happen by a change in visual perception before the zigzags even start. I’m actually finishing one right now.
As far as triggers, I’m sure that bright light can trigger it. I’m a welder so I know,lol.
I notice going outside at break in a bright sun for 15 and then back inside can also trigger it.
I even believe smoking weed has triggered it as well. I thought about logging attacks before but it happens so often, I forget. I wish there was something for them. I didn’t know what they were for years…thanks google 😉
Hey James, I’m glad this article helped.
Attacks without the head pain are still classified as migraine and can therefore be managed and prevented as such. It’s important to know your triggers but also to understand how things like diet, exercise, sleep can contribute or prevent your attacks as well when either poor or good. Following a few good habits and being self aware with the help of diary can improve your resilience and vulnerability.
All the best James.
Hi
I started having episodes where my vision was slightly distorted for a period of generally around 15-20 minutes then it disappeared. Eventually had tests and was told I’d had a TIA despite no other symptoms such as speech etc. I was offered medication but did not need any further appointments. A nurse was the only person to tell me that it was only 1 episode that may have been a TIA and the others would be Aura migraine. (Never headaches) Went ages without any more then started getting the occasional one. They don’t affect what I am doing at the time. Did think about a second opinion but not acted on it yet.
We really need to be informed ourselves as patients. The number of misdiagnoses related to migraine is shocking. TIA can be serious so you definitely want to make sure your diagnosis is accurate Jan!
I have had migraines since I was around 12 years old, I remember screaming in agony for hours, but luckily as I have grown up the pain has disappeared and I am just left with the aura at the age of 25.
It starts with the over heating, like extreme over heating, and then I lose sense of where I am and I need to be outside in the fresh air. By this time I know I am out for a while..
I get the standard squiggles in my vision, always starting in my left eye and slowly making its way round and out of my right eye. Then, my mouth goes numb and it feels as if my teeth do not fit in my mouth anymore, or like I have a strange film over them. My face usually feels funny and I tend to lose the ability to string a sentence together with slurred speech, or even be able to remember how to do normal things or think.
The worst part for me then is the severe pins and I get in both my hands, literally the worst feeling that usually lasts a good 15 minutes.
Vary rarely I get a headache now, but if I do it is always the last thing to happen. After all the aura symptoms, I physically need to be sick in order to feel normal again. Sometimes if I cant make myself sick, the feeling will stay with me for a few days….
I think I have got used to the symptoms and know what to do when I have an attack, however I cannot wait for the day they find a cure!! I have found its much easier being left alone then having people fuss over you!! I cut out cheese and chocolate from my diet around 4 years ago and it made a massive impact, not cured, but I can tell the difference.
Hi Lauren, thank you for sharing your experience. Very interesting how the feeling stays unless you are physically sick. I wonder if treating your aura like you would the aura and head pain helps? Perhaps something to discuss with your doctor.
Another thing that might be interesting is exercise. 30 mins of cardio exercise helps reset for migraine vulnerability somewhat. It’s like hitting the reset button for the brain. This might be also worth considering if you’re able.
Good luck!
I experience very sudden lack of sight across one eye as if objects are disappearing. Shortly after this there follows severe jagges zig zags. I feel very panicky sick and clammy during this and light is unbearable. This aura is always across one eye. Recently it swapped sides which felt more disconcerting and was my most severe attack yet. I feel a dull ache in head afterwards but often aura not immeditely accompanied by pain..very spaced out and washed out for days afterward but often spaced out prior to migraine. Sometimes felt numb one side of body prior to migraine or days feeling as if a bit detached from body before an attack
A very strange experience for anyone to go through, but yet in migraine with aura it is not uncommon. Thank you for sharing Lois, I hope your symptoms improve soon.
Hi,
I have been suffering typical aura migraine since I was 7 from memory. When experiencing an attack I feel removed from my body, then images in front of me disappears in areas, then the Zig zags occur, at first central then they expand outwards. The visual symptoms last around 30minutes, although the experience of distance can last many hours. During the early stages I can not recall names of family and friends and even objects. My speech is interrupted.
if I take x2 aspirin prior to an attack it can be completely avoided.
I am feeling reassured after reading the information this site offers.
Let’s hope for a cure.
Thank you for sharing Eleanor.
I share many of the same symptoms myself. It’s not easy. It’s also very strange and hard to believe for someone who has never experienced it themselves.
We don’t have a cure yet, but better treatments are coming soon and every year people go into remission from migraine.
There is hope!
Carl
Hi again,
I should have mentioned that in my case fatty meats are most certainly a trigger and also possibly hormones.
Hormones are very common in women. Generally though if migraine is caused by hormones alone the aura is not part of the attack.
See this article for more: https://migrainepal.com/prevent-menstrual-migraine/
Hormones are very common in women.
See this article for more: https://migrainepal.com/prevent-menstrual-migraine/
carl can you explain me why aura occur on me
Why do some people have seizures and others don’t?
It has to do with our genetics and also environmental factors that we’ve been influenced by since childhood. It’s just the hand we’ve been dealt.
All we can do is play the hand as best we can.
For those with migraine, it’s living a healthy lifestyle and managing our illness or disease as best we can.
I hope that helps Ankit.
Carl
the first fleeing is vision disturbing when it starts. I was suffering when i was a grade 4 student in 2002 when i was reading my white text book in the middle of day with high reflection of paper with sunlight outside.i think the reflection of paper is the cause of my migraine with aura.
Thank you for sharing your experience. It’s strange how we can remember so far back to the first time these unusual experiences happened to us.
I begin to have fuzzy vision in one eye which leads to a blind spot and then a jagged white line or lately a rectangle filled with red, white, blue and black triangles. As soon as an episode begins I take at least 2 extra strength Tylenol tablets. In about a half hour it stops and I can see again. Sometimes my speech will be slurred and I can’t formulate into words exactly what I am thinking. Many times I can feel where the "brain cramp" had been in my head. It’s always on the opposite side from where he flashing occurred.
Thank you for sharing your experience with us S. Souder. It helps to know that there are others who are going through the same thing.
I have been getting migraine with aura for over 20 years. At first they were very scary (I was around 15 the first time I experienced one) but then I realised they always passed. Mine usually start with an odd slightly breathless feeling, then a small dancing bit of vision. If it progresses, the next step is losing the ability to see anything I am looking directly at, but peripheral vision is ok i.e. if I try to read a word I will be able to see the letters I’m not looking at, but see a blur where I’m trying to read. If it progresses, I then get a jagged zigzag patterned crescent flashing visual top left of my vision, followed by warping, pulsing and flashing visual disturbances all around my vision that prevents me being able to read, drive, even walk around.
It gets more and more intense until I drink copious amounts of fluid and eat copious amounts of something sugary. At any stage of the onset, if I drink lots of fluid (as in 2 litres or so) and eat something sugary (i.e. 2 mars bars – one isn’t enough) the symptoms begin to subside shortly afterwards. Once the aura subsides I get a throbbing mild headache which becomes intense pain if I cough or otherwise move my head suddenly or jolt it. The hangover from the migraine can last anything from a couple of hours to a couple of days depending how far it progresses i.e. depending on long it takes me to drink and eat something sugary.
Over time I noticed a set of common circumstances that precede most of my migraines… intense physical activity, dehydration, hunger or missing a meal before activity, knocking the back of my neck or head, glarey light conditions. There always seems to be at least two of these things present each time.
Incidentally research was recently undertaken that found higher levels of glucose in the cells of the cortex add the cortex more resilient against cortical spreading (which is thought to cause migraine with aura).
Cheers Chris
Thank you for sharing your experience Chris.
Interesting you mention the point about the sugar and fluids.
In most people the visual aura will continue to become more intense until it transitions on it’s own into the head pain phase of the migraine attack.
I’ve not heard about higher cellular glucose levels providing resilience to cortical spreading depression (the visual aura). Do you have a research reference where I could learn more about that? I also get aura myself so I’d be interested to learn more.
I am 61 female.Have episodes of auras a few times a year,last few yearsMostly I have it when I over sleep and wake up in a dream.I know it is happening because always,I suddenly can’t talk(I can think normally in my head but it takes great effort to whisper a single word).I find I can sing or hum though!I feel like I am "out of my body and my arms usually feel floaty especially.My hearing is suddenly very acute( I hear the smallest sound far away,and eating toast sounds excruciating! Then for no reason I started crying.A few times I suddenly feel like I am drowning,and start gasping for air. The strange thing is,I can get up and do things,have a shower,walk around,but know I am still in the state,I can even drive(but slowly and carefully).Lasts 10 mins and once 50 mins.I also feel tingly around my spine.Sometimes caffeine,used to help,or food,or going back to sleep.At some point"trying to get out of this state" I feel a "click" in my spine and instantly I am back to normal, I can talk again,I usually am swearing(unlike me).Other auras happened 2 times,both after seeing a movie (by the same director!) I came out and it was if I was seeing the world for the first time from a different era"wow these metal boxes you travel in amazing! (cars)..jamie vue,I presume,my eyes are staring and feel wide,start crying..I had been over tired before films as well,lack of blood sitting?flickering?Get home and straight to bed and sleep,wake up better just tired.I never get headache.Once at spiritual practice and I was in light trance state,couldn’t get out or talk,lady stood me up from sitting and ran hand down my spine and I came back to normal. I have told my doctor..but she suggested a psychiatrist! I know it is physical so I just ignored her wonder what it was,until I stumbled on it here! Thank goodness!
Hi Debbie, yes it is strange, unusual and bizarre to others but it is as we understand the brain malfunctioning. It is different for everyone and often involves our senses of sight, touch, smell, sound and taste. I’m glad to hear that this article helped.
I am 33 old male. It started 2 years ago while working at the computer. Blurry vision on the focal point and then zig zag on one side of my left eye. 30 minutes later I had a severe headache and dizziness. It calmed after 2 hours. The next day I had it again and went to Urgent Care. The doctor told me that I have regular migraine and prescribed me with Rizatriptan. Fast forward 6 months later, I had again another episode like this. 3 Months ago I had it again and today again…they seem to become more frequent, however, the headache after the blurry and zig zag vision is not that severe anymore. I have trouble focusing on reading while i have these episodes, that is why I take a walk and 30 minutes later I am like new…The doctor told me that because I know that the blurry vision will be followed by the headache, I can take Rizatriptan and avoid the pain, which I did once, 3 months ago and it worked, however, I do not want to become dependent on them, so I try to go through the pain. I want to mention that all these happen when I work on the computer, so I assumed that the migraines are triggered by too much overexposure to screen time (computer, mobile phone, tablet), so I try to limit the screen time .
Hi David,
It could be many things, screen time, stress, your posture, grinding at work, hunger, dehydration etc. I wouldn’t worry about becoming dependent on the medication unless you’re taking them more than once or twice per week. Otherwise you are generally fine. Your doctor will be able to confirm this for you with Rizatriptan.
I am a 45 year-old male and had my first aura last year, but no headache (that I remember). For me the aura is always the same. Rainbow lines that are difficult to tell if they are one eye or both. They are much like the photo in this article. It is hard to tell which eye because I can see it even with my eyes closed. (Maybe it is at the brain level and not in the eye at all?)
Up until now I have had 4 total events. The 2nd and 3rd time followed with headaches about an hour later. The headaches lasted for about 6 hours which I just rested. The second time, I felt nauseous. The third time, I took ibuprofen. I did not know I was having migraines because I had nothing to compare it to. I think a lot of people use the term migraine when they just have a headache so I was cautious to misuse the term. But I definitely have all the required criteria.
So far I have only taken over the counter ibuprofen (400 – 800 mg dose).
I also wanted to mention that this article was very interesting and comprehensive. Thank you. The food trigger is interesting. I am almost sure I got a dose of MSG yesterday and my 4th event followed that.
Yesterday I had the visual rainbow lines, but they were not directly in the center of my vision. I decided to "power through" instead of laying down. I took 800mg of ibuprofen and then went back to yardwork including cutting logs, driving tractor, it was heavy physical labor and loud. Keep in mind that the auro does not actually have any pain, just annoying. I did get the typical headache but it was more mild than previous times. The slight buzz in my head that normally lasts through the second day is still with me. I don’t think the physical work really helped or hurt, I am just finding the way to deal with this new development in my life.
My question is regarding the "quick dose" that people take at the sign of the aura. I saw that the previous poster took "Rizatriptan". I was wondering if someone could post a list of "what they take" at the sign of aura and how well that worked for them. Also what they take over the next 24 hrs to deal with the "brain cloud" or "buzz" that stays with me for the next 48 hours.
I know I need to get a prescription for serious medicine, but I would like to avoid a daily pill (I currently take no regular medicine.) I was thinking about taking Tylenol plus ibuprofen and wondering if others have tried this.
Thanks in advance!
Hi Christopher,
It is at the brain level. Even blind people can have migraine with aura and see the lights!
People take all kinds of things for migraine with aura. It is best to speak with a health professional. Ask them about the triptans – Sumatriptan has strong evidence. Also 1000mg of Aspirin may also be worth considering and might be worth considering if appropriate for you as deemed by your doctor. There are lots of options and even more combinations. Here is a good starting point of evidenced-based treatments you don’t need to take everyday: https://migrainepal.com/evidence-based-acute-migraine-treatments/
I am a 67 year old female and beginning two months ago, I began having moments where I had partial blindness in my left eye (couldn’t see some of the letters in words on a page) and a curved bright scintillating light that moved across my vision. Each episode lasted about 20 minutes. Then just a few days ago I the same symptoms, only this time it was followed by a severe headache that lasted for three days. No weakness or other symptoms, but the overall headache seemed to finally settle behind my right eye -where a dull ache has persisted for several more days…
Sounds very familiar. I’d encourage you to get an official diagnosis and treatment from a doctor who has experience with migraine. Take care Jeanne.
Hello..ive just had my 2nd attack. Slurred speech and face dropped on one side. Ive had blood tests..doppler on my neck and ct scan of head…all ok…when this happens i have no headache .
Hi Dawn, hopefully all the tests come back normal. If that’s the case you will probably receive the diagnosis migraine aura without headache. It’s common particularly in older age but still disruptive. It is treated much the same as a migraine attack.
My experience with migraine with aura started when i was 12 years old till now that i am 29. It will start as a colored dot and gradually changes to zigzags that will cover most of my vision. This week i have 5 migraine episodes with aura and i hate it. Before it used to be 2 episodes per year but now.. I had 8 episodes in just 3 months. Ive talked to my doctor since i am taking imigran everytime i see the aura the pain isnt really that bad and sometimes none because of the medicine, but its not preventive, so i asked him for a medicine that will prevent..he recommended sibelium, but now after an episode at night i will take sibelium the next day i would still have a migraime with aura.. I really dont know what to do.
Its really the aura that i hate more than the migraine itself..whenever i see the aura it triggers an anxiety, i also temporarily loose my vision which is very hard specially if youre in a crowded place or in a place where you cant immediately find a transport. The randomness of it causes me to be afraid where and when i will see an aura. My tendency is to go home the moment i see it but there had been instances that i cant and i have to at work for a meeting and i have to act normal that that there are no swirling zigzags in my vision. Its really hard
I completely understand… the first signs of aura used to cause dread, anxiety and sometimes panic for me personally. As I learnt more and got better treatment and control that faded.
Interesting choice of treatment from your doctor. Your medical history and allergies etc will play a role in the decision.. there are some other options that have good evidence as preventatives. See this article for more detail: https://migrainepal.com/preventative-treatments/
I experience migraine aura once a year in the spring time. I remember every single once since I was 12 quite vividly. I just had one that started about 2 o’clock and I am just now recovering from the horrible painful migraine portion. I cannot sleep. It hurts worse to lay down, move, speak, cry etc. My whole head pounds but the pain seems to possibly be centered on my eyes and back of my neck. Mine also must be triggered by light because of the timing of it each year. The headache portion is so bad I went and got an MRI as a teenager to make sure I didn’t have a tumor or something going on in there. Anyway I love that I can read about it because the doctors don’t ever tell me much. Thank you for this article! It comforts me to know it’s somewhat normal.
Sorry I forgot to include the aura. It is always in my right eye, and is a moon shape most of the time but today it seemed different as it didn’t last very long. Normally it lasts 30-40 min and gets very clear and big and I can see it very well in my vision. But today it was mostly a big blur in my vision and it only lasted around 20 min and the migraine hit very quickly.
Aura fluctuates widely between individuals and even between attacks in the same person. The electrical disturbance of the Cortical Spreading Depression causes the visual cortex to malfunction which is why it may vary from attack to attack.
Jacey, if it hurts worse to lay down that could be a sign of something else other than migraine. Look up "Idiopathic Intracranial Hypertension" and make sure your attacks are related to this. Check your symptoms and speak to your doctor about it.
Good luck.
I’ve had migraines for over 30 years. Following the guideline in the HYH book, I’ve been managing them very well. Where I had been in bed almost 9 mos with vestibular migraines, I am now more active. I had my first aura today, zig zag lines in one eye. After a couple hours it was followed by a pretty severe migraine. After hearing about them for so many years, it really startled me. I’ll be interested if any reoccurrence happens.
Glad to hear your migraine condition has been so well managed for so long. Migraine can change and we met need to adapt accordingly in how we manage it. Hopefully you won’t have another attack for a long time.
I know this thread started quiet a while
Ago but I feel like it’s still Benedict’s to people that stumble upon it. I feel like I have had migraines with aura for years but didn’t know it. There would be times that I have changes in vision such as floaters but it be ok after I go to bed. Fast forward to pregnancy,
Third trimester when I’m getting no sleep and I have an episode at work. Started out as I could see only half the clock. Then I lost my speech and ability to write down what I needed to say. I was totally freaked out but after 15 was fine. My vitals were checked and were normal. My doctor wasn’t too concerned bc there were no residual deficits. I researched migraines and pretty much self diagnosed migraines with aura. I fully attribute it to no sleep. I had no symptoms at all until a year later and I had a repeat of the same foggy headed feeling. No speech loss but just had the same weird feeling. It subsided after about an hour. I sniffed essential oils and took over the counter meds. Again, my sleep had been horrible due to a teething baby.
Sleep is a major factor in migraine. The brain like sleep that is consistent/routine, good quality and adequate duration. It’s common with migraine to also have sleep issues of some kind. Correlation isn’t necessarily causation, but it is an interesting association.
I have learnt so much about migraine and aura migraine heada he that i disnt know before. I have some terrifying headaches i the past and it has become worse now that i am getting older. I appreciates this post about the different aura migrai es and it makes me understand how to handle the different migraine attacks the next time around
Thank you for your feedback Shas, I’m glad this helped!
facing difficulty in speaking
Hi Priya, this is a common part of the aura that people experience. The medical term for this is "aphasia".
I have had migraines with visual auras since my mid 20’s but the real battle started in my 40’ s when they started getting weird and I was sure I had a massive brain tumor. None of my doctors fully understood what I was telling them and misdiagnosed me several times. I started the brain stem auras one year ago today and I truly thought I was having a stroke. The nurologist on staph diagnosed me wi th basalt migraines, and since has been less than a picnic. I got to where the pain was 24 7 but would rise and fall in intensity. There were many many days where I wanted for death to make it stop. I was having at least one stroke like episode per week and it made life interesting. I would be forcefully knocked over to the right when it hit and I fell like a tree. Couldn’t talk or walk for a while and the vertigo was I said. I started getting Botox injections in aug last year and it helps a lot though I am only covered by insurance to get them every 12weeks and I really need it every 8. I am currently 3.5 weeks out and my episodes are in full swing. One a day. Would love to enter some sort of study for my oddness. I know there are more like me out there… I hope:)
Donna 51
Hi Donna, I just recently learnt about a new user-friendly tool to help you find clinical trials near you. It’s called Find Me Cure. I hope that helps.
Mine start with a a few spots mostly at the side or borrow of the vison then gets bigger and bigger it I can’t see half of anything then after I lay for a while with eyes closed I get vision back then the headache comes sometimes I get little auras while I have the headache till headache has gone the headache can’t last up to 4 days in hand off
4 days is a long time with disturbing symptoms is a long time. It might be worth talking about some treatments with your doctor to shorten the duration.
My visual aura has been permanent for 6 weeks now. I do have the pain and all is only on my left side and left eye. Have have had every MRI, MRA, ultra sound, lab tests and all were normal. I have to assume this is PMA (persistent migraine aura) without infarction. Doctor says she doesn’t know what else to do. But 6 weeks of a stationary image in my left eye!
It might be worthwhile seeing a headache specialist if you haven’t already. Status migraine is rare but is a known type of migraine and it might require a special approach to “break” the attack.
I am in hospital at the moment with what appears to be Hemiplegic migraine. Your information has been incredibly helpful and reassuring. Just need to figure out prevention and treatment now! Elle
I’m so glad this has helped Elle. I hope you feel better soon!
Its such a scary place to be. Stuck in your body and in your mind but not knowing how to articulate it. Looking around the room, in a classroom, full of people. You know that you’re to teach this class today but a migraine has raised its ugly head. With little to no notice, how am I to get my words out. Very lonely, very scary. How can something like this have so much power over your mind to the point where you can’t get your words out, but yet everything you read tells you it’s normal. Is it normal? Is it normal to not be able to get the messages from your brain to your mouth to articulate what you’re going to say next? And as you look out into the distance he see nothing but blurr, blobs. All happening in seconds. You smell it coming. You tell people that you can smell it coming. They look at you strange as if there’s something wrong with you, cause how can you smell a headache. That’s what they think… a headache. It’s not a headache it’s a migraine. I want it to stop. I don’t want to have this condition. However, I just have to learn to live with it.
Cindy
I think it is fair to say it is common. But just because something is common doesn’t make it normal. They can be very scary. Many people who get their first migraine with aura attack (as an adult) rush to the hospital thinking that they are dying or having a stroke. Your description Cindy is accurate and understandable. We can only do the best we can.
Hi I have suffered from aura migraines from 12years old to 17 I’m now 27 and didn’t have an attack until yesterday again my symptoms are I get numbness down one side of body face and tongue sometimes changes side during an attack I also lose vision in one eye it gets covered with to me what I can discribe is like a kolidoscope all wavey and fuzzy lines it’s horrible lying there can’t move see or speak and people just say go asleep which it’s very hard to sleep when your body is not right lol does anyone know any good long term medication it’s not the headache pain that bothers me although it hurts i just want rid of the numbness and speech side of it thanks guys nathan
Hey Nathan this article from a specialist based in New York might be helpful for you: https://www.nyheadache.com/blog/aspirin-is-best-to-prevent-migriane-with-aura/
I have a long wavy multi-colored line in my left eye and a bit in the corner of my right eye. In my left eye I test this intense pain that feels like it’s either in my eye or behind it. It usually takes 30 mins in a dark room with me laying down with my eyes closed for it to go away. Usually happens in the evening time. I have had the sight wavy line thing 2x now. But the pain in my left eye comes and goes randomly.
There are migraine patients that have both migraine with and without aura. And certainly migraine can feature as pain behind the eye. If you are unsure of what you might have it’s a good idea to see a doctor to be accurately diagnosed.
I experienced my first migraine with aura attack after I turned 40. Now Im already 46. But my migraine attacks 4-6 yrs ago were not as regular as what I am experiencing now. My migraine with aura attacks happen twice or thrice a month now. I can see flashes of lights in one eye until it covers my vision for that one eye, which lasts from 10 to 15 mins., then followed by a headache on one part of my head, which lasted for an hour. I assumed that one factor could be the irregular onset of my menstruation, maybe due to pre-menopausal symptoms..
Hi Leah, perimenopause can be problematic for migraine given the varied hormonal fluctuations that can take place. These can be managed though to help reduce migraine. Read more on this article that has been recently updated: https://migrainepal.com/prevent-menstrual-migraine/
I experience an aura before a migraine about once every month or every other month. Sometimes I will have a back-to back episode where I experience an aura, have a painful headache, and then experience a second aura. This throws me off as I do not know why I have back to back episodes. Today is one of them, and I experienced one aura yesterday.
The auras I experience are always the same, visual auras. They start small in my visual field and then slowly “grow” and spread either left or right. They look as if you’re looking through a kaleidoscope, lasting about 20-30 minutes or so. It is so frustrating as I consider myself healthy with a very well balanced diet. It is assumed my migraines are hormonal, but when an attack comes like today and yesterday where they are abnormally occurring it makes me very nervous. I am 25 years old and have been having these episodes for about 10 years now.
"Pain begets pain" – Dr Richard Lipton speaker at the Migraine World Summit. Migraine is complicated and multifactorial. You may have several other factors acting as "triggers" which … when you have enough at a critical level, it can lead to an attack. The key is to uncover what these are. Keeping a diary is really helpful for this purpose if you are still surprised by when an attack occurs or why. I did it for a quite a while and found it very helpful.
The last few migraines I’ve had were pretty much all the same. They start out with vision changes/disturbances, then once that resolves (about 15-30 minutes) I get nauseated, then one side of my head aches. The most recent migraine I’ve had, though, I actually had a symptom/aura I’ve never experienced. My left hand gradually went numb and tingled, then the left side of my face followed. Then that resolved in about 15 minutes. Then the right side of my head hurt.
Hi Jessica, migraine does evolve over time as we and our environmental factors change. But for sudden changes or significant new symptoms, it is a good idea to see a doctor. Better to be safe than sorry.
Hey Carl,
I´ve had aura migraines since I was 10. I´m 37 now.
I hardly ever get the headaches (only a few times when the migraines were provoked by some medication I started using against fungus on my toenails). So I only have the aura, but that´s bad enough. In my case, the aura last between two and 6 hours. I get the flashes before my eyes, which steadily increase until I am almost completely blinded. I also get the pins and needles feeling, the numbness and paralysis on one side of my body. Usually there´s also a phase during the aura where I can´t pronounce words anymore, even though I do understand what´s being said to me.
All I can do during an attack, is lie still in bed and wait for it to pass.
It takes me a day or three to recover.
Usually I have between one or two attacks a months.
I cannot express how debilitating they are and what an extreme effect they have had on my life so far. Even quit my job, because the stress just made them worse.
Medication doesn´t help in preventing them, and I only take some Ibuprofen during the days afterwards.
Now I´m trying to live a very regular and healthy life, hoping that will reduce the number of attacks.
Apart from (emotional) stress and lack of sleep other triggers are monosodium glutamate (E621) and a change in weather. Discovered that last one because a friend and I found out that we often had attacks on exactly the same day, and it would always be on a very windy day.
What I wonder is if there are other people out there who have the same kind of migraine attacks as I do.
Hi Kathleen, I agree. Aura’s themselves are debilitating. There are people who have attacks that last 2-3 days if left untreated.
For migraine attacks like that you need to 1) Work on prevention. The treatment available at the beginning of this article will help with that. 2) Find an effective acute treatment. Treatments for migraine with aura and also help attacks that are only the aura. You need to work with your doctors to try a number of treatments, doses and potential combinations. There are lots of options out there!
I hope that helps. You are not alone in this battle.
I get a migraine aura maybe once or twice a year. No pain, just visual disturbance as the only symptom. Lasts from 20 to 30 minutes. Only started getting them when I was around 63 years old. I am now 66.
Hi Joe, your frequency is not high but it’s always good to get checked out with new symptoms if you haven’t already, particularly at your age. Better to be safe than sorry.
I’ve been having migraines since 14. I’m 31 now and the first time I experienced auras was when I was 22. It is almost always shaped like a shining thunderbolt in one eye. It remains for about 15 to 20 minutes before the pain. I’ve noticed that the pain is usually on the opposite side of the aura. Experience has shown me that heat and humidity and drinking water on an empty stomach aggravate the symptoms. I went to a neurologist who prescribed Sibelium as a prophylactic to be taken daily for 3 months. I found that it led to rapid weight gain and thinning of hair. I thought it best to stop taking it. 7 hours of sleep, light meals, daily hourly walks and weight lifting have greatly decreased my migraines to bi-annual events that last 2 to 3 days each.
Great result Zayd! I need 8-9 hours of sleep each night to keep mine at bay. Exercise has also been really important for me too.
My first attack at the age of 7 resulted in pain and nausea, it developed over the years to vision disturbance, slurred speech and confusion with the normal severe headache,
The migraines stoped when I was about 40, At age 60 I began to have migraine aura without headaches it continues to present day, I am now 74 and still can’t determine the trigger to an attack
Hi Eugene, migraine is known to evolve over time. This article may help you discover potential triggers.
I am 77 years old.. severe aura with sensory migraine began several months ago.. was started on Lamectal.. @ 150 mg. now with no result yet..most severe sympyon is burning in upper chest.. anyone else? anyone my age?
Hi Joyce, ask your doctor about daily aspirin as a potential alternative. It’s shown very strong results in studies for those with migraine with aura and it’s cheap to use.
Very Very Interesting read and very insightful!!! I’ve had Aura Migraines since I was 12. I just turned 41. I thought I was having a stroke when I had my first one because my face went tingly and numb. Anyways, I’ve been experiencing aura with and without migraine non-stop since May 31 and the doctors can’t seem to figure out why but have denied me an MRI saying it’s not necessary. I guess because I had a cat scan. I’m no doctor, but from my understanding and MRI is needed for nerve issues???? I’m currently taking .5mg of Ativan which is used as a Vestibular suppressant in people with vestibular migraines (basically migraines with vertigo) I lucked up on the info about the medication doing my own research. It’s helped me to at least be able to work. Because with the auras (mine are visual, brainstem, sensory, motor weakness etc) using a computer or my phone is literal death!!! I get extremely dizzy, nauseous, weak like I’m going to pass out and then get an instant migraine! Life has been miserable! I just wish they knew what was wrong. Something had to change. I’ve never had to use migraine medication before. When i got a migraine I’d take Tylenol pm and sleep it off and now they’ve tried me on all kinds of migraine Meds that havent worked! Almost 30 years dealing with aura migraines and I’ve never had one that lasted more than a day not even just the regular part of the migraine. And here I am almost 3 and a half months dealing with the same aura migraine!
Hi Koria,
Hopefully you find a few good suggestions in the article. I hope this helped. All the best. Carl
I am so grateful to find this information. I have read every comment and can identify with most. It is a bit of a relief to hear the experiences expressed here by others. I had my first aura 2 years ago at age 46 and thought I was having a stroke. Total panic . Since then they have come once a month but not at the same time each month. I live in dread of it. The aura always lasts 15 minutes and is only sometimes followed by headache usually mild enough to treat with advil. My dr says she suspects it is perimenopausal related but that doesn’t make me feel any better. I didnt know about the disruption to blood supply in different areas of the brain and quite frankly this worries me a lot!!! Also wondering if I should push for an MRI? My dr says my symptoms are textbook migraine aura but in the dark of the night worries creep in…
Hi Allison,
If your doctor has said given you the diagnosis of “textbook migraine with aura” then there is generally not cause for concern and requirements for further testing unless there are other risks, symptoms or significantly new or different symptoms emerge. I.e. if your condition suddenly changes.
Being worried and anxious is normal and understandable. But this too can be managed as we learn more about how migraine and how migraine with aura works and why. Two helpful resources is the migraine pathophysiology video and the expert talk about migraine biology from Mayo Clinic Headache Director Dr. David Dodick.
Thank you for your warm feedback.
Really good article to have read and identified with .I have had the flashing ring of fuzziness but no other symptoms for about ten years albeit the sensitivity to light might have something to do with it.Anyway over ten years I have had about twenty episodes which have varied between 5-60 minutes and no other symptoms therefore not enough to drive me to the doctors (67 years old ) .I do fitness and am pretty healthy apart from these occasional episodes.All the best to all 🙂
Hi David,
If symptoms change then having a doctor checkup is a good idea but it sounds like you are managing well. Fitness, health, diet, sleep, and stress management are all great for the brain and migraine prevention.
I had my first migraine with blind spot and bright colorful fortification aura in my 30’s (I’m now 68). I can go several years without them, then I have a series of them, usually no headache or mild headache, but some are bad.
I have a permanent visual anomaly that is increasing in size and shape. It is confined to a small portion of my middle vision and it used to look like a little cluster of bright circles constantly moving. Now that it’s larger I can see bright colorful movement, thin zigzagging lines that move fast and morph in shape, not unlike the fortification zigzags I see on a large scale during a migraine with aura. But the migraine aura is bigger and more orderly in appearance and is gone in about 15 minutes after it starts. The anomaly is constantly there, and I can’t see through it very well, so it’s affecting my vision. I see it when I close one eye, or both, or both eyes are open.
I have Type 1 Diabetes, Fibromyalgia, Raynauds, Cardiac Syndrome X, Migraine with Aura, and have worn contact lenses for 52 years. I’m also getting eye injections and laser treatment for diabetic retinopathy, but this vision anomaly started several years before the this treatment started and it’s getting worse.
Have you ever heard of such a visual anomaly? Could it be a form of migraine status? Can you please shed some light on it?
Hi Donna, there is such a thing as migraine without head pain with persistent aura. It’s less common. But if this is a new symptom then you should definitely see a specialist as it may be a symptom of something else more serious. If it’s not then you can receive treatment for your persistent aura once you have confirmed your new diagnosis.
Hello all, I am sorry that so many suffer from these migraines, They are horrible!! I am 37 yrs old I had a migraine here or tgere growing up but never had the aura. Then about 8 months ago now I had my first h orribke aura with a migraine!! I have to say it scared the crap out of me!! Seen different specialists and what a joke that was, one doctor said well you just get them… Which I find to be a load of crap because there has to be a reason??? Out of the blue one day my body just decides I am going to make your life hell now and give you these auras from hell followed by maybe a migraine or maybe not, or maybe you will just have the aura today and save the migraine for tomorrow. It is scary and I feel like there is an underlying cause. I did have a total hysterectomy when I was 26, again I am 37 now, but I have read taking hormone replacement therapy will make you at more risk for stroke ect… So I don’t take any hormone replacements yet I feel maybe the lack of hormones may be the problem. Why it started now versus when I had the total hysterectomy years ago, I have no clue.. I did find that taking magnesium, CQ10, and B2 has been helping, as far as I don’t get them as frequent, but I still get them and this past week I have had an aura followed by a migraine Friday, and lingering headache until today which is Tuesday, and my head felt worse then the aura came. Now the aura is gone but my head is not to bad, but my chest hurts and I have this eye twitch on and off for days as well. I am just over it, and want to feel whatever normal is considered to be anymore.. God bless you all and my thoughts and prayers are with each of you…
Thank you for your comment Christina. We all need support in our fight against migraine. I hope you find some answers soon.
Hmm I left a comment but don’t see it😩 I hope I didn’t right all that for it not to post🙈
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My auras last about ten minutes and I get a migraine half an hour later. My aura is sort of like an orb(maybe blind spot?) in the top right corner of my right eye, but the rest of my vision becomes out of focus and my eye movement is choppy when I get an aura. My eye doctor said I get ocular migraines, are migraines with aura and ocular migraines the same thing?
Hi Cassidy, ocular migraine, optical migraine or even ophthalmic migraine are terms which may be used to describe your migraine condition by others but they are not formally recognized migraine classifications by the International Headache Society or the International Classification of Headache Disorders.
Often these are terms used by individuals or doctors who are not aware of the ICHD classifications (unfortunately this is more common than you think). They often refer to migraine with aura attacks that occur without head pain. In short, they are the same as migraine with aura (except without head pain).
I believe I had my very first migraine when I was maybe around 10/11. It was the most excruciating pain I have ever felt and I had to leave school. About a year and a half later, I began getting pains in my head more often along with symptoms of losing my balance, temporarily losing my sight and memory, and I was becoming rather clumsy often. I’ve been to many doctors and none of them knew what was wrong. I did 2 MRIs and one EEG but all my tests kept coming back clean. Finally, after having 6 temporary files (the hospital kept losing my information) I was simply told that I have a rare form of migraine and that’s it. No medication was prescribed or anything. Since then, my mother and I have given up and as she’s a nurse, she helps in whatever way she can. When I turned 15, the migraines began to come way more often and began to affect my performance in school. I couldn’t focus, I tripped alot (earning the nickname Trippy by my classmates) and I mixed up my words while speaking or writing (numbers too). Around the time it began to worsen, I developed anxiety and a few months later, depression which made the migraines much worse. I was sick (severe nausea) nearly every day and felt tingling sensations in my head, pulsating, throbbing. It was very hard for me as I was entering a crucial time in my secondary school life. The depression eventually went away, but the anxiety stayed. I noticed that whenever my anxiety flared up, my head would hurt later that day or the next. I began to lose my appetite because almost everything I ate made me nauseas and triggered a migraine. That led to me losing weight (nothing too noticeable as I’m slim) and then not eating made my head hurt more. In a few months, after observations, I found that they began to come almost everyday and I began to keep record. I typically have between 15 and 19 migraine days per month, the most ever getting to 22 days. Using Migraine Buddy, (highly recommend it) I realized that i have migraine with aura. (By the way I’m now 16 going on 17 in a few days) The auras so far would be:
1: I yawn a lot, which gets me in trouble in class as it can be misunderstood as rudeness or being bored.
2: Nausea.
3: tinnitus
4: over heating
5: getting chills.
6: mixing up my words/sentences. ( or stuttering every now and then)
7: Sometimes I smell things that no one else may smell ( same for hearing and seeing things)
8: I see little spots
9: Anxiety and getting really sad all of a sudden
and some more that I don’t clearly remember at the moment.
However, last week was by far the worst. The pain of the migraine was only on the left side for 4 days in a row. I was unable to move around much as it caused severe pain and I wasn’t able to move or stand. I would usually take Panadol ultra or Paracetamol but those cause only temporary relief for an hour or so. Sometimes I’d forget my friends names, teachers, and while sitting in a subject class, I wouldn’t know what it is. Things just don’t register as they normally should and at those times I’m slow in my classes. I was wondering what type of auras I have since I get almost all of them. Only once I had numbness on the left side of my tongue, but dismissed it. Could it be genetic? My father suffers with migraines but I’m not sure of his exact symptoms as he doesn’t really talk about it. Am I at greater risk for a stroke or mini one because of my chronic intense migraines?
Hi Annaelle-May,
Thank you for your comment. From what you described it indicates migraine with aura of some type but only a doctor can confirm your diagnosis. It is possible to have multiple types of migraine and as you experienced, migraine can even evolve or change over time (for better or worse). The best thing you can is get yourself to a headache specialist, they are not the same thing as a neurologist.
I would also educate yourself about migraine. You are young and have your life ahead of you. If you know what you can do yourself to better manage your condition then you’ll be well placed to control.
Migraine definately has a genetic component so it’s no suprise to hear that one of your parents have it.
You should speak to your doctor about the risk of the taking the pill and having migraine with aura. It increases your chances, but the absolute risk is still relatively low. Just don’t smoke. That will skyrocket your risk.
Keep up with the diary, it really can make a difference all by itself.
Also discuss daily baby aspirin (300mg per day) with your doctor. There is some great reseach to suggest this is especially effective in those with migraine with aura (it also lowers risk of stroke).
Finally, watch the Migraine World Summit to learn more about the condition, treatments and better self manage. Find out more at http://www.migraineworldsummit.com
Okay, me again. I said before that there were some symptoms I didn’t remember, I remember them now as I’m beginning to have a migraine right now. So in addition to those from before, I’d feel very dizzy, and extremely sleepy. For two months now I’ve started to get the sensation of the ground collapsing right below me, which would cause me to stumble. The back of my head hurts especially worse than any other place. I get really bad neck pains during a migraine, and sometimes my body would sort of shut down? I don’t understand that part. I’d begin to get really sleepy and dizzy. I would start to get blind spots, or see blurrier than I usually do ( I wear glasses but it isn’t really strong) and I’d start to feel an overwhelming sense of weakness. Then all of a sudden I’d temporarily lose consciousness (for a half hour or so). When I wake up I rarely ever remember the events that happened before the episode. Sometimes I’d get iced pick headaches which are really painful and I can’t move until its over. My mother doesn’t really understand but just said that she can’t really do much for me. Sleep usually helps but sometimes I’d go to sleep with a migraine and when I wake up it’s 10 times worse. I didn’t begin to record my auras until recently so I’m not particularly sure of when they start or end. Before my head hurts I also get a sort of sensation like smell? I’m not sure, it feels like I ‘smell’ the head pain coming on. I find that very fascinating. Migraines in general are an interesting and confusing thing to research and study, but to go through the pain and auras and other symptoms that come with it, I would never wish anyone to go through it. I hope everyone in the comments get the necessary treatment to ease their pains! Lots of love
Hello again 🙂
Dizziness and collapsing are hallmark signs of vestibular migraine (VM). I’ve written an article about this here Losing consciousness is a severe migraine symptom and should be something you speak to a headache specialists about. It could be a hemiplegic migraine, motor weakness, low blood sugar or something else entirely. Best to get checked out asap especially if these symptoms are new.
Take care Annaelle-May and prioritise your health. It’s not your fault and there’s nothing to feel guilty about, but you do need to act and play a central role in your care. Good luck!
I live with sever migraines with aura that mimics a stroke. I have tried many meds without relief. My migraine can last anywhere from 2 days to 2 weeks. I have been diagnosed with multi complex sever PTSD so i am pretty sure this has alot to do with they why i have them. I just havent found much that helps yet.
Hi Tammy, given the PTSD and migraine, I’d look for things that are known to potentially help address both health complaints. For example, biofeedback, cognitive behavioral therapy, or even relaxation techniques or meditation could be worth considering. Have a chat to your doctor about treatments which can be helpful in both. Specialist counseling may also be another option to help provide resilience training and constructive strategies to help manage you pain and illness.
Hard to say when my migraines started, because I now know it is possible that a pain I once thought of as sinus pain was probably migrainous (trigeminal/jaw pain). So it may have started right after childbirth at age 33. But traditional migraine with “complex” aura started about age 51. This was a few months after I stopped a five year course of anti-hormonal pills post breast cancer. It has changed SO much over these past 9 years. Right now, The only trigger I am certain of is light. I learned that my mother and nearly every female in my immediate family experienced some level/sort of migraine and aura, but none as often or severe as mine. I know hormones play some part (tons of reasons why). I am currently having an episode about 8 of 10 days. I get a visual aura every single event. I have had many types, but is most often the infamous zig zag/prism. This lasts 30 minutes and my headache begins during this event. Imitrex never helped me, but stronger Rizatriptan can take the worst edge off the pain. Headache lasts about a day, varying in intensity (but My migraines began with no headache and I have also had the 3 day irretractable pain when I had docs who would not prescribe anything). Sometimes I also get garbled speech, mental confusion about a variety of things, inability to read or understand words, and numbness such as hand/arm and frequently tongue. I have been to probably 5 neurologists, and I cannot find anything that can help me enough that I can work, but I am my only source of income and was denied disability and just lost my insurance. I wish there was an answer for those of us going through this, and that people would stop saying “I have a migraine” when they really just mean headache. This casual comment means medical personnel, employers, and entities like social security disability do not understand how limiting some of our symptoms are. Migraine is NOT Synonymous with “bad headache.”
Hi Brenda, agreed. Migraine is not just a bad headache. In fact often it isn’t headache at all. It’s everything you mentioned.
I’d encourage you to reach out to a local support group or charitable organization depending on where you are based for guidance on your situation. Starting points may be the American Migraine Foundation or the National Headache Foundation for advise on getting access to better treatments and navigating insurance issues.
Hello,
I got my first Aura when I was 19 which includes symptoms of facial numbness, tongue numbness, arm numbness, dizzyness, vertigo, the inability to find words, general confusion, anxiety, generally feeling like I am falling and cannot move, and difficulty moving without feeling like i would hit the floor. It took two years to diagnose me they thought I had some really scary diagnoses before they landed on migraine auras. The odd thing is i use to get constant migraines (that needed complete darkness and silence to get rid ot) which would occur 5/6 times a month when I got my first aura my migraines almost completly stopped, though at the time I would have rathered the migraines since my auras feel like i am literally dying. Since these two years I am now a full vegetarian, avoid caffeine over 120miligrams a day, cant drink alcohol and mangos oddly enough. SInce changing my diet and finding my specific triggers I no longer have major auras sometimes I still get dazed and feel a mini aura however they’re nowhere near the level they were at and they no longer last days/sometimes weeks like they use to. SO i highly recommend exploring your triggers because though the triggers everyone has may be different the effects of finding them and avoiding them is serioucly effective, I use to get auras every week that would last days where I ended up in the hospital often (especially before diagnosis) because I would have difficulty swallowing and breathing (plus my anxiety made it worse) and now I havent had a moajor aura in about 2 years.
Hi Amanda, thank you very much for sharing. What a fantastic example of changing what we can control to get results in your migraine condition. I too have made dietary changes and found impressive results. It helped me get into remission from chronic migraine. Diet wasn’t the only thing I did, but it played a big part of it. I think diet is grossly underestimated by the medical community because the science is still catching up with what many of us experience first hand – that diet plays an important role in migraine.
I am so happy to have discovered this website! I am 71 years old.I have been suffering from migraines with aura for many years (seems to be genetic in our family as my father had them and now my daughter has also experienced a few), usually infrequent every few months. When the aura with the zig zag flashes begin I take two paracetamol tablets and that seems to prevent the headache from developing. During the last couple of months I have been having them more often and from the migraine diary I have started keeping a major trigger seems to be neck strain incurred during a strong pilates workout and from bad posture when using a cell phone or ipad. I have now ordered a book stand/rest that I can use when reading etc. without having to put strain on my neck, I hope this will bring some relief.
One of my triggers has always been bright light, flickering light, sunlight glare etc. and also ight reflecting off cars. I spoke to my optician about that and he suggested I try polarised (not polaroid)sunglasses to block out the glare. I am happy to report that this has really helped.
Hi Berlie, thank you for your kind feedback. Great idea with the book stand. I also have poor posture and need to be more aware of it (I say as I sit quickly in my chair). Polarised sunglasses also are important and a must on sunny days. Indoors I also struggle with cheap fluorescent lighting. For that, I use tinted lenses. Axon Optics have a bunch designed for those with migraine. Sunglasses can make light sensitivity worse if used indoors.
Hi Carl and everyone,
Thank you for posting all of the wonderful information. It’s been very helpful.
I’m a 57 year old male that exercises regularly and trys to watch what I eat. For the most part I don’t eat processed foods like lunch meat and hot dogs. I started getting visual auroras in my early teens. They would start as a small light then gradually grow in size into a zigzag line, lighting bolt in both eyes. Then it gradually moves from the center vision to the peripheral vision. It lasted about 20 to 30 minutes and then go away. I very rarely got a headache maybe just a slight pounding if I would bend over or if I move my head too fast. So I’m one of the lucky ones that doesn’t have to suffer in pain. I also would feel very groggy before the aura & after the aurora I’d feel like I had a hangover for 2 to 3 days after the aurora episode. My parents took me to the Dr and he determined my eyes are healthy. After a few years, the auras only came about 1-2 times a year.
Now 35 years later, the visual auras have increased to 1-3 times a month. I’ve had various tests including an MRI, all which were clear. I have determined that one of my triggers to be bright lights like the glare off a window or shiny object or snow on a sunny day. Over the past 3 years I’ve tried to keep a food diary. I’ve determined that MSG, soy sauce and red wine as possible food triggers. I haven’t had any of those things in the past 6 months except maybe MSG by mistake due to the ingredients being hidden under other names. That said I haven’t had a visual aura in 5 months until today. I had one in the morning and a second one in the evening. I feel like I have a hangover and groggy tired. So I’m hoping you can assist me in understanding the food triggers. Do you know how long after you eat one of your tigger foods that an aura will occur? Is it a few hours, a day or ??? Im trying to pinpoint what I may have ate that triggered this most recent attacks and possibly be a trigger. Also would you be able to point me in the direction of a website that would list the food triggers for the visual auras? It has been a frustrating, scary road this far and I hope to hear from you so that I can get back on the road to a healthy and less stressful life and enjoy my kids again… Thank you very much.
Kind Regards
Lou
Hi Lou,
Good question to be asking. Food plays a powerful role in our overall health and is very important for migraine management. But there are also other triggers than affect migraine beyond food. Here are a few resources:
Is there a best diet to reduce migraine? – https://migrainepal.com/migraine-diet/
Trigger List – https://migrainepal.com/triggers-causes/
Trigger directory of articles – https://migrainepal.com/category/triggers-causes/
I hope that helps Lou. All the best!
Carl
I am so happy I came across this site!! I am 39 years old and here is my migraine story; Up to about the age of 12 I had suffered daily headaches my mom was forever taking me to the doctor, had every test known to man but was never diagnosed with anything. One day I just noticed I had no pain and I remember that day like it was yesterday it was almost euphoric. Shortly after that was when I got my first migraine. From about 13 years of age to just recently I had just the very painful headache migraines where everyone I got felt worse than the one prior. They became less frequent and I got really good with knowing when they were coming and as long as I medicated before the pain got too intense it was manageable. A few months ago I started getting these flashing lights in front of my vision and would get really dizzy, I thought possibly high blood pressure and didn’t put two and two together as the migraine wouldn’t come until days after and this only happened a few times. About 2 weeks ago I had it happen at work, it was bad. First was the light worm as I call it then the headache but what really scared me was I was on a call with a customer and what was coming out of my mouth were not words at all. I went directly to the ER and that is when I was told I have Aura migraines. I have never had been officially diagnosed with migraines just knew what they were and treated with over the counter medication. The ER doctor has referred me to a neurologist but can be months before I get seen and seems as though I am getting these symptoms every couple days and sometimes daily. I have had no feeling in my index finger and thumb on my right hand since the incident at work, I have what I call choppy speech and this is always after the bright white flashing lights that are now lasting up to 35 minutes at a time. I have so much anxiety that I have never had before as I don’t have any warning like I did with my original migraines and so scared of the speech thing and how to deal with this at work. I suffer from vertigo be and my legs don’t always want to work as they should but now that I see that I am not alone it really helps so THANK YOU ALL for sharing your experiences it is a relief!💗
Hi Brigitte,
I’m so glad you found some comfort in the article and other comments here. You are certainly not alone. The speech challenge is called “aphasia”. There was a women who had an acute attack of this live on TV. Check it out in the show notes of this preview from the Migraine World Summit.
Hi i suffered from alice in wonderland syndrome when little very scary cold feel it happening the room would stretch and grow and i would feel strange and cry till it passed. I grew out of this and was migraine free until i was 35 i was getting aura that would cover my face and go behind my head which would make me feel like i had a hood up, when aura had gone i would get the numbness and tingling about 20minutes after in my right fingers reaching up my arm and on my nose and tongue very terrified, well they disappeared 2 years ago until the other day i was sitting in bed after a lay in and suddenly saw the dreaded shimmering circle and i freaked well the circle was quick to leave didnt develop across my vision i just started getting severe panic attack and couldnt stop shaking with adrenaline rushes through my body i tried to calm but couldnt it went on for about 40 minutes and i felt so weird and tired heart racing and my face felt weird and my arm felt dead, i went to the bathroom and couldnt stop shaking and felt dizzy and faint. It ended and i was tired ive found my trigger is near period and ovulation as most of the time now i get a light when i blink for about a minute then its gone around certain times of the month i drink a glass of water and it helps with that it doesnt develop but the one I had the other day was such a shock after along time without,just to add i dont get headaches with these.
Hi Laura, it is common for migraine to evolve over time. With dramatic changes you should see your doctor to be safe. Hormonal migraine can be managed. See this article: How To Prevent Menstrual Migraine
Thankyou i have doctors on monday so will let you know what she says.
Good luck.
I’m 22 F, I had a sudden migraine with aura last night. Began with blurred vision, then bright spots which increased the blurred vision, then a headache which I assume was actually a migraine, increased nausea. I tried to isolate myself l, but nausea increased so I headed to the restroom where I then vomited more than I thought was humanly possible. I dealt with an ED when i was younger and that was the last time I actually vomited. I actually take an oral contraceptive (Sprintec) now, but was on Nexplanon before this. I don’t know if there is some kind of connection, but with dehydration also being a daily thing for me (contributes to kidney stones) I will definitely be doing more research on this phenomenon.
Sorry to hear about your attack L. The best thing you can do is inform yourself and work closely in partnership with your doctor. Take care.
Hi Carl,
As a friend to a a migraine with aura sufferer. More recently they now include panic attack symptoms. She has a PFO and 8 years ago after a full circle of doctors, the cardiologist thought there was not enough conclusive evidence on closing the PFO and stopping migraines. LOOONG story short. Migraines are getting worse and more frequent. Recently she had an MRI that revealed a Lacunar infarct in the frontal lobe and subtle white matter disease, unspecified. She is 39. I am curious (and sorry if this was asked, I didn’t read through all the comments) what your thoughts on the connection between PFO and migraine with aura, and risk of stroke?
Hi Natalie, I’m not an expert, I’m a patient myself that does research on these topics. I’ve spoken to a few experts about stroke and migraine and PFO. The quick answer for PFO to my understanding is that there is not strong enough evidence to warrant PFO closure in migraine patients. PFO is incredibly common in both those with migraine and without. For stroke risk, it is low but important to understand that smoking and using the pill are probably not ideal, especially if you have a risk of heart disease in the family. Note: White matter lesions are also common in migraine and not a disease per se. That are unspecific and there has been no link with any permanent issues from them. For more information about migraine and stroke preview this expert interview here: https://www.migraineworldsummit.com/public-2018-juliana-vanderpluym/
I’ve experienced migraines with aura for almost 30 years. They began when I was 12 and have been sporadic ever since. I’ve never been able to pinpoint consistent triggers. The aura starts as either a small sparkly silver dot or arc that spreads to cover at least half of my visual field. I began taking Maxalt about 20yrs ago and if taken at the first sign of aura the migraine headache never ‘hits,’ although it leaves me physically exhausted. They usually strike during the day, not evening, and sometimes I wake up with/because of the aura or it comes on first thing in the morning. Sometimes I can associate them with sinus pressure. Lately I’ve had aura daily or even twice in the same day!
Hi Kathryn, the trigger for auras are usually the same triggers for migraine in general. It is just that your expression of a migraine attack is without the head pain. It is great that you have found an acute treatment that works but if you are getting that frequency of auras you need to consider prevention. These can be changes in behavior and lifestyle and/or medicinal preventives. Personally I’d try the behavioral changes first and seeking you can find improvement before jumping in medicines which often have side effects. To summarise, sleep, diet, movement/exercise, stress management and hydration are a good starting point. For more details preview this expert interview which covers this as part of the interview: https://www.migraineworldsummit.com/2019-lawrence-newman/
I never had an ovular migraine until i was exposed to blavk mold now everytime i encou ter vlacl mold soon after i get a ocular migraine. Multiple test have ruled out that im health outside of these. With little information the drs arr at a loss for words.
Black mold and oculare migraines
Hi Stephanie, mold is a real problem and it’s often not recognised by doctors who aren’t trained to ask or consider it. Get the mold removed from your location or consider moving if possible. It’s that important to your health.
I experience migraines with blurred vision and numbness in one hand and one side of my face near my lip. I rarely get any head pain.
I am migraine free for periods of time up to one year. They always return for a few months and I experience two migraines every three days.
No obvious triggers and no treatment has seemed to work. Occasionally drinking a lot of water will stop the visual symptoms.
Hi Katie, I’d look for patterns when they return. It could be seasonal, diet driven, stress driven or some other factors or a combination of all of the above. Being a little like a detective may reveal some surprising insights. Keeping a diary really helps if they become frequent.
I believe I just experienced my first migraine aura at age 28. I had symptoms of a stroke. I had numb left arm, confusion, and difficulty talking that lasted maybe 20-30 seconds. I was rushed to the ER for stroke but after 3 MRI’s, 2 CT , they said there were no signs of a stroke that it was a migraine. I am terrified to have another. Is it common to have another after you’ve experienced one? Is there anyone here who’s only experienced this just once? I’m working on changing my eating habits, increasing exercise, and controlling my anxiety. I hope this decreases the chance on having another horrible experience.
Hi Marissa, migraine occurs on a wide spectrum of experience and severity. Some people may be fortunate enough to only have one attack in their life or in a year. Others can experience attacks every day. What determines this is your genes, your environmental factors and how well you manage your condition. Environmental factors we have some control over. Doing the things you mentioned to maintain optimal health is only going to help. Take care.
I’m 41 and started having aura only migraine 2 years ago. I’ve been seen by a neurologist and had MRI etc. Symptoms seem to follow the pattern of, few days photophobia and fatigue then I get a visual aura lasting <20 minutes followed by a few days or week of on / off dizziness, and mind fog. No pains. I find the mind fog and dizziness to be the most frustrating part as this seems to be the most protracted and cause the mist problems. . Are there any medications designed specificity for the different parts of the migraine??
Darren that is a great question and unfortunately a real gap in migraine treatment. The short answer is no, not really. The most viable strategies aside from general prevention of course, are being able to recognise the early warning signs and intervene but you develop a full blown migraine attack.
Things I’ve personally found helpful are when noticing my personal first signs (which for me may involve a seeing one colored star move slowly across my vision, vertigo despite sitting or standing still or other visual aberrations) are taking a short break. Drink a cup of water to rehydrate. If I’m hungry then eating some low GI food. Taking several deep breaths to control any stress or anxiety I might be feeling either from my work or the prospect of a migraine attack. Sometimes I’ll meditate then if I can. I’ve also found taking some ginger root powder in capsules helps although evidence for much of this is anecdotal. I hope that helps.
I had a stroke at 29 because of an atrial septal defect before then I was very healthy. The stroke ruined my life. I hadn’t had a migraine before then though I had one a few months after the stroke when I had a seizure. After that I started obsessing about migraine auras. I am basically terrified daily when the next one will come. I am now in my 50s and I am getting more frequently I wonder if may be to do with the menopause? I noticed my pregnancy caused more auras. So far I have had 6 this year – unusual for me. I wanted to ask – when you say that brain cells die because of the aura can you expand about that? Stroke is obviously part of my family – my own stroke, a cousin suffered an aneurysm last year another cousin had a stroke and an aunt and my dad had TIAs but he died of old age at 91 though. He and my brother have auras but none of us have the pain of migraines just the aura – is every aura damaging the brain?? I don’t smoke or drink ‘exercise daily and take aspirin and statins. I only get the visual aura not anything else but last week I had 3 auras in 2 hours – the second merged into the first with smokiness the another aura half an hour later. No paralysis no aphasia nothing. Am I doomed to stroke?
Hi Helen, brain cells grow and die all the time. Our brain is a living and dynamic organ in our body. You may have also heard the term ‘brain elasticity’ which refers to this concept of the brain being able to change.
What happens exactly during a migraine aura is not fully understood. Evidence suggests that bloodflow is affected and we know that when bloodflow is restricted cell death can occur. It doesn’t mean it does occur with everyone in every attack. Bottom line, there is not any reason to panic.
Many patients report cognitive affects of migraine like brain fog, memory issues etc. but often these are while heavy medications are being taken and are improved with an improvment in the overall migraine condtion and/or the cessation of these medications.
Is every migraine doing damage? Maybe. In the sense that the more attacks that occur, the more easily the next one is triggered and the less resilient to triggers we become. There are no recordings of brain damage or dementia etc. due to migraine that have been recorded.
All we can do is best manage our condition. You are not doomed to stroke. If you maintain a your heathly habits and keep your body and brain happy and healthy then you will give yourself the best chance of recovery.
My other question, you say the aura is believed to be caused by by a reduction in blood flow. Yet my GP has prescribed a triptan which causes vasoconstriction. Surely this would make the aura worse??
Hi Darren, originally it was thought that triptans could not be taken for migraine with aura for this reason, but that has since been shown to be incorrect. Triptans do not seem to make the aura worse and have been deemed appropriate for migraine with aura as well. Why exactly this is the case I don’t know, sorry. I’ll be sure to ask at an upcoming migraine conference. I should have an answer by the end of July if you write back again!
Hi Carl, Can you help please my husband has a lot of symptoms. Started getting migraine with aura when he was 12 years old, he is now 35. Symptoms include blindness – mostly in one eye(sometimes both), photophobia, flikkering light, numbness in fingertips and toes, nausea and vomiting, pins and needles(rarely). And severe pain following within 1 hour of aura. Also please tell me more about abdominal migraine in children… our little girl has unexplained stomach pain and bloating(lack of better word). We started cutting out lactose but I have never heard of this and since migraine is hereditairy maybe something we should look into. Thanks in advance – Liza
Hi Liza, I’d encourage your husband to learn as much as possible about migraine. All those strange symptoms are quite commonplace for migraine with aura as you will see from the comments. The challenge is improving your own understanding so that you can better partner with your doctor and self-manage your condition when needed.
Regarding your daughter – it could be related, especially if vomiting is involved. These resources might be helpful:
https://migraineresearchfoundation.org/about-migraine/migraine-in-kids-and-teens/
https://americanmigrainefoundation.org/resource-library/identifying-migraine-children/
https://www.migraineworldsummit.com/public-amy-gelfand/ [first 10 minutes free from one of the world’s best paediatric migraine specialists]
Thank you.
My only suggestion for this article is to maybe hide the images behind a filter so they’re clicked to be seen. Maybe it’s just me, but they look so similar to what I see, I’m actually worried they’re going to trigger a migraine. So good job recreating it!
My migraines tend to be the same every time. First I can’t focus on the words in front of me, and then I get a blurry spot in the middle of my vision that will expend in a crescent shape until it leaves my field of vision. After that my right hand will start to go numb and get tingly, like it’s falling asleep, and that will travel up my arm and into my face and even my mouth. Normally once that sensation is gone is when the pain kicks in. My most recent one though scared me, I was unable to articulate to my husband where my medication was, I couldn’t think of the words I needed to explain to him (such as medicine cabinet, and pill). I honest to goodness thought I was having a stroke. We went to the ER, thankfully I was not. My primary doctor is referring me to neurologist now to try and fight these a little better.
Thank you for this article though, I sent it to my husband for him to read so he can understand a little better what happens to me and why I tend to just lay in bed until it’s gone.
Great idea Emily to share this with your husband. Hopefully it will give a bit more of an appreciation about the legitimate basis for disability with what can be very debilitating and painful attacks.
Hello, I am constanza. I live in Chile, and I had my first migraine with aura in this quarantine, a month ago. I am 15 years old so I go (or went) to school, I spent it outside my house, with my friends and I had never but never seen zig zag lights in my eyes (it should be noted that for now they are not in pain). A month ago, I was on my cell phone at dawn and first I can’t see well, then these lights come. At that time I thought it was for spending a lot of time with the cell phone so I just fell asleep. A month has passed with migraines with aura every week, I went to the ophthalmologist thinking it was retinal problems, because that is the first information that comes out in Spanish, I went and the ophthalmologist referred me to a Neurologist. The problem is that my family does not have much money to pay it but they will make the attempt and now seeing these pages (thank you very much) I realize that most of them last for many years and that discourages me too much. Will I always be like this? This week I have had three migraines with aura and it scares me a lot, I have told my parents and they think it is due to the cell phone): Please help, when the quarantine is over, is there a chance that these attacks will go away or appear only once a month? Did this trigger you to get up early and sleep all day? If you had a proper diet, would this not have happened? Excuse me if there are many questions but I do not know anything about this and I am very anxious to believe things that we, in addition that there is not much information about this in Spanish and in Chile health is not very good, I do not know what to think. P.S; I keep a diary of my migraines with aura (although it’s just those zig zag lights that last 10 to 30 minutes, and sometimes I look like it’s in a tunnel, like objects get bigger and smaller, dizziness, actually right now I feel like something is squeezing my head) Do you recommend that I write down what I ate? What time did I get up and go to bed? Thank you very much, regards.
Hi Constanza, it is common for migraine to start at this age but it is still important to go to a doctor to get a proper diagnosis to make sure. Once you have the diagnosis, assuming it is migraine, then the more you understand about migraine and how it works the better you will do over the long term. The good news is that migraine can be managed. Sometimes it may require medication, especially for acute migraine attacks, but developing healthy behaviors and habits that the brain likes will also be good for your migraine condition. A few tips are to get good quality sleep for perhaps 8-9 hours at your age. Exercise regularly, stay off your phone late at night, avoid processed food. Most triggers come from processed foods. Stay hydrated with water or herbal teas. Avoid sugary soft drinks. Cognitive behavioral therapy (CBT) has also been shown to be effective at your age to provide you with the tools to help constructively respond and manage migraine as well. I hope that helps. Keep reading and learning and make sure you see a doctor.
I have Aura migraine quite regularly, it is always zig zag lights which lead to blind spot and vertigo. Afterward I feel totally exhausted
Hi Tracey, I’m similar after a migraine attack. It wipes me out.
I have just had a second ocular migraine today – had one last month which consisted of a sudden zig zag pattern/arc, extreme blind spots in my vision in one eye and a strange detached sensation. It lasted around 30mins and gradually faded… I didn’t get a headache but felt wiped out for a couple of days.
I then had another today – it came on suddenly in my vision and I was very breathless with a lot of pressure in my chest and abdomen, my left arm was numb and I felt very bizarre and very nauseous (had diarrhea also) – I had a panic attack – it was terrifying!
It lasted about 20mins and then gradually moved to the other eye with the same symptoms, which lasted another 20mins or so… I had a very light, dull headache and have felt out of sorts all day… Have been anxious in case it happens again or is a symptom of something worse, especially with the chest/breathing symptoms…
I can see the obvious triggers, (stress, dehydration, hot weather, sleep dep, caffeine) for this today but it’s unusual to have started with all this in the last month (38yo female)
Ive been on corticosteroid and bronchodilator inhaler (both anxiety increasing meds) and have had poor health for a while… Im not sure if I even have asthma or a different problem causing breathlessness…
Thanks for giving me a space to vent some worries! I have so much sympathy for everyone here… Hope you all get some resolutions/management and great health!
Hi Jayne, thank you for sharing and no problem about venting. If migraine has just started at your age make sure you rule out anything more sinister with your doctor. Illness or infection can bring out more attacks
My daughter is experiencing persistent migraine with aura without infarction. Visual flashes, etc. Every single day for 11 months. She is fatigued, has heat intolerance, gets brain fatigue, and has started to become depressed. I know this is a more uncommon condition, but I was wondering if anyone had had any successful treatment for this.
Hi Kris,
Yes I know of people who have successfully treated this. I am one of them. Successful treatment is really about effective management. There is no cure, but migraine can be managed. Some people get lucky if they do all the right things they could find their attacks disappear. Mine haven’t disappeared but they are around 4 per year at the moment which is much better than the 6 a week I got when I was at my worst.
I have been diagnosed with migraine with and without aura. I used to get the zig-zags, the spot of light and the crescents followed shortly with pain. At that time I was episodic and in my 50s. When I was 63, I got what the neurologist caled “transformed migraine” which I since learned meant chronic and I have sometimes been called chronic intractable. Over the last 3.5 years I have had increasing aura-like symptoms that may or may not be followed with head pain, nausea, etc. But what concerns me is that I get an almost constant shower of dots or sparkles in my peripheral vision in one eye or the other. This commonly means a migraine attack is coming in 24 hours, but not always. I also get one foot at a time that is cold to the touch and usually one hand. I was found to have white matter lesions in one MRI about 2 years ago, but not the MRI that was after that. I have consistent photophobia and phonophobia between attacks. And the sun or too loud conversation or music will trigger an attack. I get more light sensitivity and odor sensitivity during the actual attack, with halos on lights. I have seen 3 neurologists, one of them a headache specialist and no one has been concerned with my inter-ictal sparkles and dots. In fact, my first neuro told me to just “enjoy the show”. I have been on Aimovig for over a year which helps a lot, most of the time–and also stops “the sparkles”. However, Aimovig has crapped out on me 3 different months with more visual symptoms as well as more attacks than I had w/o the Aimovig. I know I have a higher risk of stroke, especially at my age. I exercise and an not overweight or a smoker or drinker. I am surprised my neuro has not showed more concern about “the sparkles”. I have just stopped bringing it up, along with the mysterious cold foot. sorry about the length
Hi Maureen,
Be asssured that this is common amongst those with migraine. I know what you mean because I experience this myself. Cold extremities are a symptom of migraine and migraine with aura. The aura can also have lasting effects in between attacks. Again, this is common but not well known amongst those who do not specialise in headache. Great to hear that you found temporary relief with Aimovig. If that stopped working there are more CGRP antibody options available in the US and coming out elsewhere. You might also like to watch the Migraine World Summit interview with Dr. Kathlieen Digre. She talks about these aura symptoms in great detail and is considered a leading expert in migraine and visual symptoms. It’s a very helpful explanation and guidance of what to do. You can preview her interview here: https://www.migraineworldsummit.com/public-2018-kathleen-digre/
Also have you tried baby aspirin daily given your stroke concerns?
I get something that resembles a Kaleidoscope of lights in my right eye to the point of my vision being disturbed. It is usually followed by a dull headache. I see this lights in my vision every day and at night when I am falling asleep they are always there, I focus on them to put me to sleep.
Migraine with aura can certainly present in this manner. If you haven’t been diagnosed it is worth seeing a doctor and getting a treatment plan. While it may not be as painful as others who describe their attacks it is important to manage it. It’s your body telling you it is not happy.
I started having migraines when I was a young teenager and the symptoms were usually vision loss, confusion, sweating, numbness but no headache. After a sleep I would feel completely better and my vision would come back as soon as I had laid down. I had vomiting once with my first migraine but never since.
I’m now 28 and in the past year my symptoms have become more severe. The vision loss lasts for several hours (subsides a little when lying down but goes completely again upon standing) and I get a very severe headache that usually results in me pressing the sides of my head to feel some relief. I’ve not found triptans all that helpful but perhaps I don’t catch the migraine aura early enough. The worst part is being completely debilitated for the day – even simple things like going to the toilet become impossible.
I find migraines very scary still and it’s quite a lonely illness because I haven’t met many people with them (other than people who get headache with no aura) and doctors are very dismissive about my concerns around the changes!
I’d be very interested to know if others experience vision loss for more than an hour – this is the most frightening symptom for me personally.
The visual effects are clearly aura. But the positional improvements sound like it could be high or low-pressure headache – which can mask itself and often be confused as migraine with very similiar symptoms. There is an expert talk you can preview about this from Dr. Deborah Friedman (https://www.migraineworldsummit.com/2019-deborah-friedman/) Otherwise it might be worth doing some more research about high and low-pressure headache.
I just started getting Migraines with Auras in the last year, i am 32 years old.
Thankfully they are very consistent, i only get them when i exercise too hard, which makes me think its my brain overheating.
Starts with lots of yawning, then I get zig zag auras and difficulty focusing and speaking followed by headache.
i got a MRI and it came back clear which is good but i still wish i had a actual answer.
Thanks for the helpful info!
Hi Jordan, glad this helped. I’ve had exercise trigger a migraine for me…. best thing is to have a generous warm-up and build up gradually. If outside where sunglasses/hat, stay hydrated, don’t get too hungry. These days I exercise hard and I’m fine. It actually helps prevent attacks for me.
My daughter who is now 14 was in a car accident last year. Since then she has had a few episodes with aura symptoms. Spots in the eyes, blind spots, and as she calls it, a rainbow color heatwave.
She hasn’t had an episode in 4 months. Today she had one at volleyball practice. Yesterday she did 2 sessions 9am – 11:30 and then 1:30 – 5:30. So 6 1/2 hours total of very rigorous training.
Yesterday she had a bagel with avocado and a smoothie for breakfast, then sushi (a lot) for lunch and then only a slice of pizza and some cheese sticks (5) for dinner.
Today bagel, avo smoothie and then went to practice at the 2 hour mark she suddenly couldn’t see the ball when it was tossed to her. Then things got worse, more vision problems.
Then she ate, took a Motrin, drank and it’s 4 hours later and she is feeling fine.
In short an advice nurse said she probably hit the wall. Didn’t eat enough protein and only ate carbs.
Your thoughts?
That does make sense to me. Dehydration could be a factor, food quality – especially processed foods is a factor, exhaustion could be another factor, physical stress etc. When you have enough triggers it can cause a migraine attack. Bagals – did it have sugar? Smoothie was it a health smoothie or did it have sugar as well? Food is more important than many people realize (yes even in migraine, not just general health and well-being) but there is scant evidence. I know only from my own experience and those from other patients in the community who also share their experience.
In general – to keep your daughter in good stead – she needs consistent quality sleep, regular exercise, a diet with minimally processed foods (doesn’t need to be perfect- but am for progress), stress management and good acute treatments. If she starts getting worse, ramp up the prevention strategies. All these things are good for her overall health and wellbeing, as well as migraine.
Man was I glad to come across this article. I have auras maybe 2 or 3 times a year. In the past 10 years I haven’t had the debilitating headache after but I don’t feel right. I had one yesterday right as I walked in to see the ophthalmologists. I get the sparkly pixels in the middle of my vision that expand and move slowly out. I noticed yesterday that I couldn’t think of or use the right words to speak. Kinda scared me till I saw this article. I’ve had migraines with auras since I was 16. The first one occurred hours after a car accident where I was hit in the back of the neck. They have decreased over the years. My grandmother had a severe stroke and my mom died of Alzheimer’s so I’m really trying to do anything I can to avoid those fates.
The good news is that having migraine doesn’t increase your risk of Alzheimer’s – at least the connection hasn’t been proven yet. But the risk of Alzheimer’s is 50:50 if you live till 80. Take care of your brain. Do things the brain loves like exercise, consistent, quality sleep, and good food etc. Doing these things will also help with the migraine attacks.
I never have a headache, but have a blind area that always is on the left side but is visible with both eyes or either eye open. It seems about an eighth or quarter inch wide, like a crooked rope across my vision, and goes about a quarter or a third across my field of view. Had them occasionally for years but happening maybe once every week now. Comes out of nowhere and lasts 5 to 15 minutes. Was told by eye doctor they were ocular migraines. Bright light may cause sometimes. Am 76 years old, and have had three or four times in life since my 20’s where half my vision disappeared for maybe 20 minutes but no pain. Also, if I read in a moving car I can be deathly sick to my stomach for many hours like I’ve heard goes with a migraine, but again no pain. My ability to come up with names and even some words has gotten bad recently. Tip of the tongue, then disappears kind of thing. Dad had Alzheimers in his 80’s. I admit I eat badly, hate exercise, and don’t drink enough water. Probably just lucky to be alive.
Hi Roger,
Migraine, in all its forms, even yours, is often a barometer of how well we are living our life. I.e. how well you eat, sleep, stay hydrated, relax, manage stress and more. If you have noticed an increase in the frequency, I wonder if this has corresponded with an increase in trigger factors such as below your average sleep, food habits, etc.? It might be worth considering these more closely and see what happens to your frequency. Good luck and take care.
I experienced aura, without pain clear back in childhood but didn’t know that everyone didn’t experience it too. Then when I was pregnant with my first child, 23yrs ago, I started loosing consciousness and having extreme headaches along with the auras. The doctors couldn’t give me answers so they just said it must be part of my pregnancy. After I had my daughter it continued undiagnosed for 8 more years. In 2004 I saw a new neurologist who had just come back from a migraine conference, took a look at my journals and had my husband video me during one of my “episodes”. He was able to diagnose me with verticial migraine with aura. I still have them on a very regular basis but I know my triggers and what my auras are. I see floaties then into tunnel vision, noises get distorted and sound “like the teacher in Charlie Brown cartoons” , then I lose consciousness for anywhere from 3-15 minutes.
I don’t take anything preventive, I basically gave up when nothing was working. I watch what I eat and where I go since cured/smoked food and heat are 2 of my main triggers.
I haven’t driven a car in 19yrs, I can’t work because employers say with my loss of consciousness I’m an insurance risk. I can’t serve on a Jury because I “might have one and my judgment could be impaired”. All of this yet Disability benefits don’t apply to me and disability services won’t help me either.
Hi Brooke it is frustrating but there is hope! For disability information and your rights see this link: https://headachemigraine.org/migraine-insurance-disability/#champ-insurance-disability-resources-disability
Also have you heard of the latest new treatment called the CGRP antibodies? They are the first and only medicine which has been designed to prevent migraine attacks. More information here: Calcitonin Gene-Related Peptides | CGRP Antibodies For Migraine
I am 34 yrs old and yesterday I experienced my first migraine with aura. It was the scariest thing I’ve experienced. It lasted for about 20 minutes followed by an intense throbbing headache. I have experienced migraines in my late teens but nothing like this. Is this normal?
Hi Karina, auras are scary especially for the first time. The good news is that they are typically transient and do not cause permanent damage. It is common, but if it was your first attack then it might be worthwhile seeing a doctor to be properly diagnosed. Doctors typically recommend this for new symptoms or significant changes just to be on the safe side. Once you are diagnosed then you can get appropriate treatment. If you don’t get frequent attacks that is great, but don’t let your attacks get out of control. There is plenty we can do to manage our condition in partnership with the doctor.
I have had regular migraines for 6 years. It occurs once every 2-3 months. The same symptom happens every time. Visual disturbance / aura and then after 30 minutes its gone. Then comes the migraine, sometime its not painful, sometimes it so painful that i cant do anything but lay in my bed. Im 22 years old, im a fit individual, i workout regularly and i eat healthy. Im a fitness coach. The thing that trigger my migraine is always light. Wether its my phone, sunlight, lamp, flashlight, or anything. But it only happens every 2 or 3 months. I look at my screen everyday and don’t have any problems but when the time comes, suddenly out of nowhere the aura starts. Is there any way i can stop this cycle? Do i have to feel it every 2 or 3 months forever? I can’t avoid the trigger because its light, everyday everywhere there is light. Thanks in advance! I hope you have time to reply
Hi Steven, your healthy habits are probably why your migraine condition is relatively infrequent. Every 2 to 3 months is still too much, but it’s much better than someone who has them 2-3 times a week. You need to think carefully whether light is your main trigger or not. For me, light is a symptom as well as a trigger. Light, for me personally, is not enough on it’s own to trigger an attack. Usually triggers stack and when you reach your threshold then a migraine attack occurs. I’d strongly recommend keeping a migraine diary like Migraine Buddy or N=1 Headache to uncover any other hidden triggers.
There are also a couple of hacks you can employ which I use for light. I wear colored lenses designed for people with migraine in front of the computer and polarised sunglasses outdoors. Axon Optics are a reputable brand that have evidenced based options. Another alternative is Theraspecs. You can Google both and decide for yourself. It is worth the cost especially if you work in front of a computer.
The important thing is to maintain a healthy lifestyle and take care of your brain. Sleep, exercise, minimal processed food, distress resilience and hydration are all important. Because you are early in your life you have a better ability to make lasting changes that can make a big difference. Keep reading around the topic and get treatment to reduce the severity of an attack when it does occur.
Migraine is not a life sentence. It can be managed, but it takes effort to understand how it works and a diary to understand your own condition. Good luck!
I’ve been having migraines with auras for 25 years. For all those years, it would happen maybe 2-3 times a year. In the past 4 days, it’s happened 2-3 times each day. Should I be worried about something more? This cycle these few days has been unbearable. Please help!
Hi Don, with any sudden change it is important to see your doctor just to be safe. I would think ahead about any potential reasons why you might have seen an increase in frequency. I.e. a death in the family, job loss, lack of sleep, more diet, travel etc. Good luck.
i have been experiencing migraine with typical aura since i was in the fifth grade, so about 10-11 years old. i am now 22 years old and still experiencing them 1-10 times a month.
my auras last about 15-20 minutes and are followed by another 15 minutes of a grace period between the aura and the migraine. once the migraine starts it can last around 3-12 hours. sometimes having a migraine hang over the next day. i get nauseas the entire time, anxious, shake, brain and neck tingling, pain in eyebrows and behind eyes, sharp and throbbing pain, and mood change.
i believe my migraines are genetically passed down to me from my mother, who also experienced an aura and headache very similar to mine.
over the last 12 years i have been able to identify (hopefully) all of my triggers, which include
laser lights
light change (turning lights off in the room and the light change being significant, and vise versa with turning lights on in a dark room)
flashing lights
caffeine (10 years caffeine free)
stress
period
naps after 6pm
change in sleep pattern
diet?
red and pink wine
and too much sleep
i have never been able to fully treat my migraines. i have been on three different prescribed migraine medications including imatrex, sumatriptan, and ketorolac. ketorolac is the move effective one ive taken, and doesnt make me sick. i take it as soon as i notice my aura, and if im lucky, i wont get the migraine. no matter what i still get a hangover, but 75% of the time, the pill will stop the migraine from fully coming.
ALSO PEPPERMINT OIL IS A LIFE SAVER. A MUST HAVE IN YOUR PURSE AT ALL TIMES.
for a year or two in highschool i took 500mg super magnesium, coq-10, and vitamin b2 every day to prevent them from coming. it did make a difference in the frequency of the migraines, which was a plus. but it started to happen that if i missed my pills one day, that would trigger a migraine. and i was scared my body was getting too reliant on that, so i slowly stopped taking them.
i have applied for getting botox in my neck and head, but have been turned down by my insurance to cover it. they want me to try a few more prescriptions before i decide botox is the right step. but at this point i have tried FOUR different kinds of pills to help me, and im still getting migraines weekly. after every migraine, my brain feels foggy and fried.
i have had a long long terrible journey with my migraines. my triggers surround me. i cant have a stressful conversation or even simply turn the lights off without worrying i will be getting a migraine from that within the next 24 hours. i live in fear of migraines and my triggers, and feel alone in my pain. finding websites like these, and people who suffer like me, comforts me a little (which is terrible to say 😕 ). i worry ill have a stroke one day, or lose brain function because of my migraines. my MRI showed lots of scaring on my brain, and im scared to get another one because its been three years since my last one and my migraines have been the worst they have ever been this last year and a half. found this website this morning looking for comfort online, after my fifth migraine in the last two weeks.
sorry for the huge essay on my migraine patterns, but i read a few comments of people who have very similar situations to mine, and it made me feel not alone. so hopefully some of my story can help someone else identify triggers or with pain relief.
SCREW MIGRAINES
Thank you for sharing Shaye, you are not alone. Rest assured that the risk of stroke with migraine is still very, very low. If you smoke and take the pill then it’s worth having a chat with your doctor but otherwise it is not worth worrying about. There is also no evidence that suggests migraine causes brain damage. Despite being common and frequent, it is transient. Often people will talk about brain fog, fatigue and general cognition dropping with migraine but in my experience, I’ve heard from others and seen in myself that these all improve as the migraine condition improves. I hope that provides some assurance.
This has been a very insightful article. I have had one unexpected migraine attack first time in my life in 2011 which started with an aura followed by sound and light sensitivity and head ache. I’ve had just aura many times later on and I think it was related to dehydration.
I just had one episode which lasted about 15 mins and going through this article, I can conclude that it is retinal migraine.
Hi Mayura, I’m glad this helped. It’s always good to get a doctor’s diagnoses, especially if it reoccurs.
Carl, I had a classic migraine yesterday. The 7th time in 13 years (yes, I remember every, single time because it’s a life altering experience that heightens my anxiety).
Have you found any links between antidepressant withdrawal and this type of migraine? For example, I have found I’ve only gotten a migraine when I accidentally skip a dose of 30mg. Cymbalta (duloxetine)
Hi Rachel, Cymbalta is often used to prevent migraine. Many migraine preventives are taken from other conditions including antidepressants, blood pressure medications, anticonvulsants, BOTOX etc. So no, it doesn’t surprise me at all that it could occur. It may be an indication that your medication is working.
Although this has been happening all my life, the last 4 days I have woken up to my pulsating zigzag aura in my right eye. It lasts for about 30-40 minutes and then goes away only be followed by a migraine that leaves me confined to my pitch black bedroom. I usually just take some Tylenol and try to ride it out but my headache never goes away.
Now a days the only time I get headache is when it’s a company to buy the aura. I don’t really recognize any triggers because I’m usually asleep and they wake me up.
It may be lack of sleep, stress, restlessness but I’m not really sure. I have lower back issues so I never really get a good nights sleep… Unless that is I drink a few glasses of bourbon before I hit the hay.
I feel helpless to be honest, I’ve tried talking to a doctor and she said that “halos” are a common thing for people to get with headaches. I’m only 24 years old and it’s literally ruining my life. When I get these auras, I can’t get out of bed; I’m trying to finish graduate school and it’s only making me more stressed because I’m not able to work on the day’s I get them.
Any suggestions?
Hi Gunnerking, I actually have 15 suggestions in this article here why you might be waking up with a migraine: 15 Reasons Why You Wake Up With A Migraine I hope that helps!
Hi. My headache is sometimes severe, sometimes not. The pain sometimes lasted for hours and I think I feel it more than 7 months up until now. It’s very often and there’s a point that I really can’t bare the pain and ended up crying because of it. I can’t last in bright lights and feel some dizziness too. I am not certain of what I have now. I don’t know what to do. I already talked to a doctor and he only gave me a prescription for headache. Hope you give me clarifications about how I feel. Thank you! God bless!
Hi Gemmae, I’m sorry to hear about your condition. I’d suggest you start by understanding the basics of migraine and the effective treatments that exist. A good place to start is this guide and resources: Start here Take care.
I’ve just come back from the eye specialist as last Friday I had blank spots in my vision and no matter where I looked or moved my head I couldn’t see all the words in my book! This lasted most of the day and really freaked me out.
He told me I was having a migraine aura.
Reading your information actually shows what I see when I have a migraine trigger happen! Those jagged lines are my warning signs. I find if a drink heaps of water I can void a full blown migraine. I had no idea that the aura can happen in other ways such as what I experienced last Friday. I will go to my doctor to rule out anything else.
Thank you for your educating article.
My pleasure Lyn, thank you for your kind feedback. I’m so glad you’ve found that you can abort an attack if you catch it early. Great result!
I just got a diagnosis of Migrane with Aura a month or so ago after not knowing what was wrong for over a year. I started journaling and taking medication but am still having about 4 bad days a week.
I frequently feel like I am going to pass out, it’s hard to think. Sometimes my vision gets a bit blurry or double. A lot of times I feel a lot of pressure in the right side of my brainstem area. Occasionally, the right side of my face goes numb. And I’ve had a couple of episodes where I got really dizzy. Sometimes I get nauseous when these symthoms are going on. I also sometimes get anxiety along with it. I rarely feel normal anymore.
Known triggers: stress, alcohol, caffiene, bright lights.
Hi Sara, sorry to hear about your symptoms. It is difficult and it is very normal to feel anxious about it. It is a good idea to keep a record and to work with your doctor to discuss some treatments for 1) the attack itself and 2) to prevent or reduce the frequency of attacks. There are effective options out there. Good luck!
I just found this site today and it’s more info than I’ve found before. I’ve been experiencing migraines with and without aura – visual blackouts, numbness that moves from left to right or right to left on my face, gums and arms and hands. I can’t use my arms or hands when they are numb. I saw a neurologist, had a brain scan and he saw nothing. I had lyme disease for 6 years and he saw no live disease either. The migraines have been worse the last 3 years, since 57 years old. sometimes they’re bad enough that I am throwing up all day and laying in the dark. The dr said I couldn’t take medication because of the type of migraine (?) because I could have a stroke. I’ve had a serious migraine/aura each week for 3 weeks now, and am feeling very defeated.
Hi Carie,
Thank you for your feedback. Even given your age of 57 there are treatment options for you that can treat the actual attack but also help prevent future attacks from occurring. I’d suggest seeking either a referral to a neurologist or headache specialist. If you don’t get it from this doctor, then seek another. If you got a terrible haircut from your hairdresser, would you go back? Not all many general doctors know enough about migraine, unfortunately.
My first migraine with aura was as a child around puberty. After about 14 I stopped having them and recently restarted having them within the past two years. The migraine is preceded by a total loss of peripheral vision In my right eye and difficulty with thought process. The head pain usually starts within 20-30 minutes of the aura beginning. Since starting a medication called metoprolol for POTS, I have had less migraines all together. Come to find out, metoprolol is also used in migraine prevention. If I do end up with a migraine, I will take 600mg of ibuprofen as soon as my aura symptoms arise and increase my fluid intake. It has helped immensely with getting through the head pain. I used to just lay in bed and pray for it to pass, but now I can still function decently with my current regimen. Thank you for this article, it was very insightful!
I’m glad this helped Mary-Catherine. Treatments that can address two issues at once are a great strategy. I’m so glad to hear you are doing much better. Keep up the great work!
I’m a 34 yeah old female, and have an aura with migraine since I was 9, occuring about once a month. The last few month I’ve been experiencing the onset of an aura but then it dissapears. This sometimes happens multiple times a night, and definitely multiple times a week. Is this something to possible be concerned about??
Hi Abby, gradual changes are quite normal with migraine. But any sudden change is worth getting checked out by your doctor. Migraine aura without head pain is also common, typically more in older adults but that is not to say it doesn’t occur in younger people.
I could not find where to post a regular comment, only the reply option is seen available… (for some strange reason).
Anyways, I have suffered migraine with aura for 20 years. First migraine started at 28 and I am now 48. Mine usually come in clusters. I can go months without any and then suddenly, I will get one right after another, (usually 5 or 6 in one month). When my migraines first started, I would get the typical zig zag line visual disturbance for about 20 minutes, followed by extreme confusion and speech difficulties. Finally, it would all end with a severe unilateral throbbing headache. Now, I only get the aura symptoms and a very mild to no headache at all, but still, the auras are very frustrating to deal with, specially the extreme confusion..
Thank you for sharing Sherry. Sounds very familiar… unfortunately.
Hi, my son started having migraines at the age of 4. The doctors would always tell me he would grow out of it, I believed them. He would cry all the time, and vomit with his headaches. they never started him on any meds because they didn’t happen often, they were maybe about 10 a year. So he stayed that way until he was in middle school, then he had a crazy one where his whole right side of his body went numb, the school sent him to the ER and they told us it was a migraine and to follow up. Before we could follow up he had another one but this one he didn’t go numb. When we did go for a follow up they did an MRI and said his brain looked good, and that was it. No meds again because he does not have them enough. Now out of high school he has hallucinations with them, he starts talking weird also, his hand gets all tingly as well. I got so scared with one he had, I called the EMS and when they came they thought he was on drugs. So they took him to the hospital and did all kinds of test and nope, he was not on drugs they couldn’t figure out why he acted like that with a headache. So I took him to another specialist and they also did another MRI and brainwave test and they said ever thing looked good. But said he had migraine with aura and prescribed him with Imitrex to take with the onset of a headache. Now between the one were he went numb and talked weird with hallucination he has had also has at least up to maybe 10 a year that as are not as bad as those. He does always have extreme pain and vomits every time. It has been about almost 2 years since he last big one, he does get the normal ones, with pain and vomiting. He does know when he will get one, he will not be able to see from his peripheral vision, then he knows a headache is coming. All his headaches last about a couple of hours and he vomits and is in intense pain. Then after the headache he is so worn out from them, he can not actually function until 2 days later. Sorry so long, but I have never actually sat down and wrote about his headaches and I hope I made sense.
Hi Rosie, I’m sorry to hear about your son. I can’t imagine how heartbreaking it is to watch a loved one suffer. Unfortunately, it is common. Fortunately, he does sound like migraine and it can be managed with the right advice, treatment and approach from both your doctor and your son. I hope this article helped. Your comments did make sense. Thank you.
I’m 45 years old and have been experiencing headaches since I can remember. I never knew some of them were migraines until I started having an aura around age 18. I would describe my aura as a curved prism mostly in my left eye. I also experience a bad taste during the aura and headaches. I used to have the once per month, until I had a hysterectomy then they became less frequent. I have a few per year now. I also have the constant “worms” in my vision that are more noticeable in certain light. Visual disturbances seem to be a huge trigger for me, strange patterns or light are most common. It’s difficult to get a proper diagnosis because most doctors I’ve seen in the past question whether I really have migraines. Or, they want to load you up with pain meds. I also have terrible sinus headaches that seem to happen more often than not lately. Is there a specific type of doctor that can help identify the problem and give me a treatment plan?
Thanks for the help!
Hi Tracie, a board-certified headache specialist is the best option if you are in the USA. If not, a neurologist with a special interest in headache is a good option.
I have been getting migraine auras since 2013. Usually only one or two per year. This year however ive had about 15 so far. Even had two in one day. Always the zig zag picket fence aura that takes about 30-45 minutes to disappear. i only get headaches in about 30% of these. I seen my neurologist about the increase in frequency, but he didnt seem concerned and said migraines can fluctuate. I think bright light is my trigger as most of mine occur driving. My first ever aura was from looking into a flourescent light. Do you think i need a scan to rule out anything in or in my brain that may attribute to this increase.
Hi Derrin, if your neurologist is not considered after listening to you, then no. It is very rare for a scan to find any primary cause. If it’s simply the migraine I’d advise keeping a diary of your triggers, working on preventive treatment and improving your lifestyle to facilitate a healthier and happier brain. i.e. good sleep, better food, regular movement or exercise, stress management and relaxation time.
This has been a bad week for me.
I got a migraine at around 6:30ish last Thursday but was not at home, and was about to do a 3-mile run. I did the run and then went home and took my cocktail: 800mg ibuprofen (Rx) and 1000mg acetaminophen. After a few hours, it went away.
The next day I’m traveling to the mountains in Western NC. It was almost a 5-hour trip. When I arrive, I get aura a few minutes later and then took my cocktail again and tried to rush to bed.
Yesterday, I clock into work and find out my insurance sucks. I’m stressed. About 30 minutes later, I get the aura and take my cocktail once again. I had to go home and work remote.
TODAY, I wake up and go straight for the new cereal I bought yesterday, Krave Chocolate. Used chocolate almond milk. About 10 minutes after I finished eating, I started noticing aura. I decided to take my cocktail again, but then remembered the post on here about inducing vomiting and tried it out. I don’t think I got everything out of my stomach, but here I am now with the aura gone.
Hoping that it worked, but this is just nuts. I never used to get migraines this often. I was supposed to have an allergy test today that I canceled due to the price, but now I am strongly considering just paying for the damn thing to figure out what’s going on. I really think for me the two biggest triggers are stress and gluten, though.
Careful what you eat. There is no best diet but one of the best pieces of advice I’ve heard about diet that is universally true is that minimizing processed food (including chocolate cereal) is beneficial for your brain, your health and for migraine.
I have experienced migraines since I was a teenager although my first migraine with aura happened at age 26 on an airplane. As person sitting next to me was taking I began to experience tunnel vision. By the time we landed and my ride picked me up my speech began to stumble and slur, I was embarrassed and confused. When I reached home the intense pain in my head started along with sensitivity to light and sound. I lay curled up in a ball for hours. One day I decided to look up my symptoms on the internet. Completely clueless about migraines, I called my mom and explained what was happening to me. My mom offered no support, brushing me off saying, “migraines don’t run in our family” and “no one can have a headache THAT bad”. After suffering in silence for years I finally went to my doctor and got a proper diagnosis and support I desperately needed. Now, age 43, I still experience migraines and so does my teenage son. I‘m thankful I have the wisdom to support my son through my own experience. I don’t blame or resent my mom for not validating my migraines. No one understands what ones like unless they’ve had one or witnessed someone close go through it. I just want anyone out there suffering with migraines to know you are not alone. Thank you to the person who made this website, the information is very insightful.
My pleasure Stacy, I’m glad this article helped. I’m sorry to hear your mom was so wrong but glad that you have the wisdom to support your own family.
I had a cardiac ablation for afib one week ago, had what I now recognize as a unilateral migraine with visual aura the next day. Today had a 23 hour stint of afib that ended shortly after a full on bilateral migraine with aura (resolved in approx 45 minutes). I’ve never had this before but recognized it based on my mother’s descriptions. Can you speak to the association between the ablation and migraine?
Thank you!!!
I can’t really except to say that in someone who is vulnerable, anything could be a trigger. There is a link between migraine and PFO and maybe that could shed somelight on the connection here. Further reading https://www.ncbi.nlm.nih.gov/pubmed/28283958
Reading this article brought me a tremendous amount of relief! Thank you for publishing it. My first migraine was probably 15 years ago and definitely brought on by stress. It started with seeing spots and being almost blinded…then I had a full blown panic attack and was able to breathe through it, no headache. Since then, I’ve had maybe 4 similar experiences…each started with a visual disturbance. Two of them also involved a speech disturbance where I was completely unable to articulate names sentences, numbness in my hands followed by headaches. Those also during stressful times exacerbated by dehydration and mall massage which I think was too rough on my neck. Todays cause? I’m not sure. Maybe dehydration? My son and I were participating in a fundraising walk about 45 minutes from home. It started with an aura which immediately stopped me in my tracks so I start drinking tons of water and took some Advil. The visual aura lasted only 15 minutes or so I slowly started making my way home. The numbness and headache itself didn’t start until about a mile from my home so I was pretty lucky. Tinnitus has been kicking up a lot lately, I didn’t realize it was part of migraine spectrum.
Hi Melanie, thank you for your comments. Keeping a diary of my daily triggers really helped me understand what was affecting my migraine condition. I’m glad this article helped.
Great article.
Thank you Lensa, I’m glad you found it helpful.
Hi Carl,
it makes me happy to see such in depth knowledge about migraine with aura. I have been a long time sufferer from a young age. Thankfully they’re not as frequent as I reached my thirties. I got them weekly in high school.
The only time I get them now is when I play competitive sport.
i haven’t spoken to a gp yet that has much knowledge about these. The last one just prescribed me imigran. And continues my prescription each time I go in. The imigran seems to speed up the aura process (which is the worst part for me playing sport that requires good hand eye). I’ve tried to keep a diary but it seems so random for me. The only recent consistency is sport.
Hi Matt, I’m glad this helped. Try Migraine Buddy or N=1 Headache in the app stores. They are two of the best diaries to keep. I also have found a lot of benefit by improving my sleep habits, diet, hydration and relaxation. I hope that helps.
Can exposure to glare be a trigger? Thanks for your responses and responding to everyone else’s questions.
Thank you for this article and related replies. I started getting migraines at age 32 and I’m now 56. Mine typically begin with zig zag lightening like visual disturbance in my left eye and I often do not get a headache. Recently I’ve been getting the aura and then about 3 days later I develop nausea, intestinal disturbance and a headache behind my left eye,
Is this “normal?” I’ve never read about or known anyone with this pattern. I do not keep a diary to assess triggers but I will begin that.
Hi Christ, this is not uncommon. As you age many people have reported more severe side effects like vertigo, visual aura and other things without the head pain. These are still migraine attacks and should be treated as such. Preventive strategies should be employed and also acute treatment options considered. For vestibular migraine read more here: Vertigo & Vestibular Migraine: A Balancing Act
Hi Carl, I’m 18 years old and the first time I experienced a retinal migraine with no headache was at the at the start of December 2019. Since then I have had AT LEAST ONE visual disturbance every single day. They last a few seconds, never a full minute. It’s especially in the morning as soon as, and sometimes before, I open my eyes. I don’t have any kind of sleeping disorder, I do sleep well and a good amount of time. I haven’t introduced anything particular in my diet, it’s the same diet I have been having for years. Also, during the first weeks the visual disturbances didn’t usually bring any kind of headache but since a couple of weeks now, I’ve been having headaches that lasts for a full day with some pauses in between. However, these headaches have been slightly to moderately painful, never severe. With the disturbances I have also sometimes had vertigo, nausea, physical weakness, stiff neck – but, again, non of those symptoms have ever been severe in any way.
Is this continual/ every day retinal migraine normal?
Hi IfY, you can have symptoms each day and visual snow. But it is not common and might be something you want to get checked out just to rule out anything else or any underlying causes. Keep up the great sleep. It is such a critical component of brain health.
I’ve had a couple ocular and or retinal migraines. Zig zag lightning in my right eye today, followed by headache all day.
I have recently discovered I have a high histamine intolerance. I suspect the two are connected for me. I try to follow a low histamine diet and avoid things like wine, chocolate, cheese (and all dairy), smoked meats etc which are all high histamine foods. Yesterday I consumed a small amount of potato chips that had dairy in them and this morning when I woke up I had the aura migraine.
Andrea, I agree with you that diet is a massive factor. Improving my diet by removing foods I “react” too and minimising processed foods has really helped me personally. Thank you for sharing.
Dear Carl,
Thank you for your website. Lots of great information.
I am 43 years old and have suffered classic migraine for 20 years, I have been taking propranolol for 12 years which reduced my migraines from 2-3 a month to 2-3 a year.
I never experienced any auras. On September 20th I got up in the morning and had a horrible flashing zig zag circle in left eye that got bigger and bigger and then slowly disappeared over the course of 30 minutes; since then I’ve experienced 12 of these at varying times of the day sometimes followed by a dull headache and stiff neck but they are getting closer and closer together. Dr has booked me for a ct scan which I’m having on Tuesday but I’m absolutely terrified that I’m going to have a brain tumour. Do you think this is likely? Why would I start getting auras now at this age? My dr has told me to double my propranolol to see if that will help. Also can you tell me where to get coloured lenses as I am hideously light sensitive! Many thanks. Karen
Hi Karen, thank you for your kind feedback. It is impossible to tell without the scan. Tumors are extremely rare compared to the prevalence and scans conducted for migraine. So chances are it has something to do with what is going on in your life that your body is responding to. Keeping a daily diary of the most common migraine triggers may help you uncover what is going on. For migraine triggers visit: Migraine Triggers and Causes List
I just experienced my first Migraine with Aura this morning. It lasted about 1/2hr. During that time, it was really beautiful to see with all the changing colors and flashing lights. It looked more like a line of prism. I didn’t have any other symptoms at the time besides fear. I had no idea what was happening.
I’ve had stress induced migraines in the past that have caused great pain & vomiting. anyway, soon after the light show dissipated to the right upper corner of my vision, my forehead started to hurt. Its been almost 3 hrs now and the pain is pretty bad but I took 500mg Ty & 400 MG Motrin with a cup of coffee 2 hrs ago. My stomach is nauseous but I’m still able to work in front of my computer. I’m seriously thinking about going to get checked out at the doctor but I’m not sure what type of doctor to see. I’m a 48yr old woman, perimenopause, & taking oral contraceptives. No family history of stokes. A few days ago I started a workout program 5am which has left me a bit sleep deprived. Maybe that is it.
Chances are the early morning start is a factor. But it’s always a good idea to chat with the doctor if your condition changes significantly. Perimenopause and menopause can be a very difficult time for women due to hormonal fluctuations, so that could also be an exacerbating factor.
I’m 28, been experiencing a variety of the migraine with auras since I was 13. My first one I ever got started with numbness on my right hand, completely unusable for a few hours followed by the pain.
As of today 12/1/19 I’m on my Fifth migraine within a week here currently. Each one has started with sudden vision loss on half of both sights, similar to tunnel vision but different. Then carries over to the either zigzag lines or blank spots in visual field. Next comes the numbness of, if I’m lucky, just one limb, but more often it’s an entire side of my body is numb and difficult to operate. This is also the time the pulsating immensely painful headache starts and stays for several hours. Sometimes the headache is a consistent pain and others it fluctuates in intensity to where I’m literally rolling around trying to crawl away from the pain. Crying doesn’t help of course but when the pain gets that bad I can’t stop the tears. Extreme sensitivity to light and sound are constant through entire attack from start of aura to end of headache. I’ve had several migraines that have the confusion of thoughts and speech with the afore symptoms as well.
I’m a mother of four basically on my own as husband works 12 hours days 7 days a week to support us since I cannot work due to these Unpredictable migraines. So trying to journal my diet and stress levels is near impossible for me.
The visual blind spots have happened while driving before, I had to do my best to drive the line on far side of the road till I made it home. I’m in a constant state of wondering when the next attack will hit, which appt will I have to reschedule yet again, which kids activity will I have to miss out on.. it’s a sad life to live with migraines. I hope someday I can go to a specialist of migraine to help me get a regimen to live my life happily.
Hi TaryN, I’m sorry to hear about your situation. I can’t imagine how difficult it must be with chronic migraine with 4 kids. All I can say is that I’d take every chance you can to learn from world leading experts during the next online Migraine World Summit in March. There is lots we can do ourselves to improve our condition.
I am suffering from Aura from last 1 year it all started with my growing tobacco addiction in 2018 in a night i suddendly start experiencing sudden numbness and left sided headache i was very scared like what is happening with me ? A day after that I booked a neroulogist and he ordered a MRI of brain and spinal cord he watched out and said nothing is serious you are fine and gave me some migraine medication i had that medication for a month my migraine for almost gone after i quit the medication i started experiencing my head heavy ringing in my ears muscle stiffness and difficulty in walking i again starting taking his medication but this time it was not improving i again consulted to numerous neroulogist about this issue they gave me migraine medication and said it will work their was one neroulogist who suggest me to go to metal illness doc and said you are dealing with anxiety and PTSD i book a appointment with a mental illness doc he gave me some anxiety and deprission medication which made my symptoms worst i immidetaly stop the medication and again consulted neroulogists in various hospitals i am helpless now i am trying to slowdown my tobacco addiction from the starting of this year i had developed a wired symptom of dizziness like on train ride (not very serve) ringing in years , stomach problems like acid reflux slurred speech tightness in throat numbness in hand and pain in muscles alll this together but without headache which can be termed as aura i am hopeless dont know how long i will live i am just 22 unmarried and lonely and just had one addiction which i am trying very hard to quit
Hi Shishir,
Doctors may often point to anxiety or similiar psychological issues to explain symptoms that they cannot otherwise explain. The brain and the gut are closely related. And if you are having issues in one area it can affect the other. It sounds like you are having migraine from the symptoms you described but it could be Vestibular migraine. Ringing in the ears is another common migraine symptom. For more about this type of migraine see Vertigo & Vestibular Migraine: A Balancing Act. And yes, you should keep trying to quit.
Hi Carl,
Just wanted to say thank you for this website and all the research done on migraines. It’s true that no one understands how it feels to have a migraine attack unless they get one themselves. I am 28 years old this year and had my first migraine attack with aura when I was 16 years old. I have never felt more alone and helpless then. Things have improved over the years but I will always remember the fear I felt each time. I am really glad I found this website and feel touched with what you are doing. Wish you the best of health and keep fighting! 🙂
Thank you very much for your kind feedback Lihui, it means a lot.
Hi Carl,
I’m 18 and the first time I experienced a retinal migraine was at the start of December 2019. Since then I have been having AT LEAST ONE visual disturbance EVERY SINGLE DAY (including today). The auras do not last long, In fact they each last like literally 2 seconds and I have them especially in the morning as soon as I open my eyes and sometimes before I open my eyes. Initially, I had the visual disturbance didn’t bring much headaches and the few headaches I had were slightly painful. However, in the past week they have become slightly to moderately painful (but never severe) and they have started to lasts full days with some pauses in between. Sometimes the auras come with vertigo, nausea (I’m having náusea right now), stiff neck, discomfort on one side of the face (especially the jaw and behind the eye). However, just like the headaches, these symptoms have never been severely painful but just slightly to moderately painful.
Is it normal to have visual disturbances every day?
I hope you’ll find time to anwe and Thank you for your post, it was really helpful.
Ifunanya
Is it normal? No. Is it common, probably. For people with chronic migraine I hear this a lot. Symptoms which stretch across days and linger in-between migraine attacks. Some level of light sensitivity for me is something that has been relatively permanent despite the reduction in frequency. Having said that, right I’ve recovered from an attack I’m more sensitive than normal.
Hi, I like the article, I didn’t know about the TIA/Mini Stroke to Full blown Stroke until reading your article. Makes since though. I have suffered with Migraines since I was born, except for the longest time they didn’t know that’s what it was because of being a baby, & then trying to really understand what they needed to know so they could help. I was about 7 or 8. When they finally diagnosed me with extreme migraines. My mom thought I was going nuts because I did self harm to myself just to relieve pain in my brain. I was always ending up in the hospital, due to fevers, viciously vomiting, a few seizures, white, spots, feeling like I was being stabbed in the brain, spasms in my neck at the base with jolts like lightening. & Some times that feeling also on my right side. Most of my migraines are on my right side, but I do sometimes have them on both sides. I have the aura where you get spots, blurred vision, the ringing in ears, tunnel hearing blindness, (very not cool when you are driving). I’ll have the paint for a little while 10-30min, then the full blown migraine. Lasts several days. My parents took my sister’s & my metal bed because I would wake up screaming bloody murder & beat my head on the metal bedframe. My mom would take me to children’s Mercy. I’d be in there for days, & months. I actually went to school in the hospital cuz I’d be there for so long. I heard the doctor at the door talking to my mom o e time saying if I had another one like that I could die because it can snap my spinal cord, connecting to the brain stem, it was that bad. I had a 114° fever because of it. They had to put me in 2 ice baths to get my temp down cuz I was having seizures. The did mri’s, ct’s medications. At that time they couldn’t give me any more pain meds cuz they said if they gave me any more it could kill me. They said it could kill a horse with the meds they gave me. My migraines had slowed down after a serious accident I had where I got hit by a bus/van. They called it a bus cuz if how big the van was. I most died. That was in 2006. Now I’m 44, & my migraines are coming back almost regularly. I cant really vomit any more, I think I did so much when I had the migraines back in my childhood it messed my stomach up, but if I do, I feel like I’m dying if I do vomit, its a hard urge. I use to do it till I was vomiting the acid in my stomach, then dry heave. Very hard on the body after years of doing that.
Now I can’t afford to go to the doctors, no insurance & lost my job in June, driving is getting harder to do now cuz of my migraines, & I don’t know what to do know.
Hi Jennie, I’m sorry to hear about your situation. It sounds like a very difficult case given your history. Of course, a condition as serious as yours needs the attention of a headache specialist. I’d also recommend you watch the Migraine World Summit which is free while it is live for a week or so this March. See the website for details at: http://www.migraineworldsummit.com
Sitting at the dinner table one evening, with several guests, the topic of auras before the onset of a migraine came up among the woman at the table. As I listened in, I became aware that I knew what they were talking about. I don’t get the head aches, but I do get the auras. I drew a picture of what I invariably see, and immediately all the woman went to their smart ‘phones and started searching for information. They discovered that I was seeing a classic form and shape of Acephalgic aura. They were amazed that I never get the headaches.
My auras always take he form of a c, always facing right (open to the right)with pointed ends and a fat body filled with geometric shapes and lines. They joked that that was because I am an engineer. The lines are not zig-zags, but more like an an origami figure folded from multi colored paper.The reds predominate probably because they show up better against the typical interior house colors. I cannot see through them. They start small. About the size of a silver dollar held at arm’s length, and they grow slowly over a 20 to 30 minute time frame, and drift slowly to the left until they drift out of my field of vision.
When I look at the images that artists have drawn and put on the internet, I find it interesting that almost all the images show the C facing to the right, regardless of the actual make-up of the C.
The brain sure is a curious organ, Huh?
Curious indeed George. Thank you for sharing your experiences for others to learn from.
I am 26, first started getting migraines around age 20. They were pretty frequent when I worked in an office with bad lighting, 3-5 times a week. Then when I got pregnant at age 24 I stopped getting them for a little over a year (don’t know if that’s normal?) And they’re gradually coming back, I have one now maybe once every couple of weeks. But this morning I had my first with aura – it was absolutely terrifying. It started with a small blind spot with no head pain, which gradually turned into a wavy/fuzzy spot, then my peripheral vision was just off, and then I lost feeling in my right hand – I could see it in front of my face but it didn’t feel like it was there. I found your website trying to figure out if what I was experiencing was truly migraine with aura. I found it impossible to read the website because of the visual distortion, but I was able to listen to the video on your website and I felt (emotionally) more calm because my symptoms were described in the video! My aura lasted about 30 minutes (mild head pain started about 15 minutes in) and now I have just severe head pain. I am going to be seeing my doctor today to get an actual diagnosis and hopefully treatment since this is the first time I’ve experienced this. Your website is amazing and reading so many comments from other people help me feel less alone about this experience! Thank you so much!
Hi Ellie, I’m glad the website has helped you. If you experienced great relief during pregnancy that is a significant sign that your migraine condition is related to your hormones. If you are able to see a migraine and hormonal specialist like Dr. Anne MacGregor or Dr. Susan Hutchinson you may be able to get some great results. Both have spoken at the Migraine World Summit.
I don’t know why this works but it works for me 100% of the time. When I get an aura, if I can take an antihistamine ASAP (like within a few minutes) it will make the aura go away and the migraine will skip over the debilitating-pain-stage. I will go straight into fatigue with a small headache, which is annoying but it skips all the worst parts. Light sensitivity is significantly decreased once the Claritin kicks in and I don’t get physically I’ll at all. I highly recommend trying it out.
As a kid I took sudafed but now I keep Claritin with me everywhere I go. If I start getting the aura I pop a one and an Excedrin for the post-pain and I am mostly good to go.
I hope this helps someone else!
Interesting tip Amber. I know of a connection between antihistamines and migraine so there is probably is a legitimate biological basis for your result. I’d love to see some research on this.
Very informative article. I have been getting migraine with aura for about 10 years now. They have increased in the last 5 years since I have been having kids. Hormones, last of sleep and dehydration are all triggers for me. They come in bouts and then I won’t have any for a while. It’s such a weird thing, however I have never seen a doctor for them. Is that something I should talk about? I just assumed there was nothing to do.
Waaatttt! yes! Definitely see a doctor. Migraine can be managed. I’ve gone from 6 a week to less than 6 per year.
I have had migraines frequently for years. I often see flashes of light: little dots that flash by like electricity. I found out I have a gluten allergy and I have had a significant reduction in migraines since cutting gluten. Yesterday, however, I ate something with gluten during a seminar where food options were limited. After getting home I saw the flashes of lights and the headache. Today I have been in bed with light and sound sensitivity, throbbing headache, and nausea/vomiting. I have even had diarrhea, but I believe this has been brought on by the eating gluten.
A diary and food elimination diet is considered the gold standard to determine your food sensitivities (and potential food triggers).
hi carl, at this age (28) I started getting migraines like seeing the shadows that you describe in that article. is this normal? I’m just afraid, because of the relatively young age. thank you
Hi Bokepjelita, migraine itself is common. But if you start experiencing new symptoms or a new-onset later in life, then it is usually a good idea to get an official diagnosis and check from your doctor. Better to be safe than sorry.
Hello there,
I just experienced my first visual headache on Sunday the 12th. It lasted for about 30 minutes it was only in my right eye with zig zags and diamond shapes sparkling like a kaleidoscope it shot right from my eye in a line to the right of my visual field with a headache to follow for two days. Last night on the 14th around 5:30pm when I was walking and within a second got the visuals this time in my left eye only. It started small with the same kaleidoscope effect but intensified to my entire field of vision it took over my whole eye and there were black patches as well with temporary loss of vision. This one lasted about 45 minutes and has been followed by a headache that seems to be in spots on my head with tension and pretty bad pain in my neck. That is still going so at this point two visual attacks and a headache that hasn’t stopped for 4 days.
Hi Shannyn, time to see the doctor. Many people respond well to triptans but not everyone. A good result is significant or full relief within 2 hours.
I am 24 years old. The first migraine I ever experienced was a month after my first born son. I started with blurriness on one eye then came a horrible migraine. I was vomiting a lot. Felt tingly sensation on my arms and legs. My legs felt heavy. Then I fainted. Was rushed by ambulance to a hospital where I got MRI done and came out to be “sinusitis”. Weeks later experienced another migraine then another and another. I finally went to a family doctor and she ran test and said i have Aura migraine. I am now taking Topiramate pills prescribed from my doctor once daily. I’ve been taking them now for over a year and a half. Haven’t got a migraine since till just a few days ago I got aura migraine. And two days later again another migraine. Now I sleep at night and wonder will I have a migraine attack tomorrow?
That’s my story. I just wanted to ask can there be any permanent damage at one point? My glucose is low, does that have to do with any of this? Should I see a migraine specialist? Please help me.
Hi Palmira, thank you for sharing your story. It has been asked a lot and so far the answer is that there is no permanent damage caused by migraine. That is not to say that migraine isn’t causing damage, but for the most part, you can make a full recovery. Yes, you should see a migraine specialist if migraine is disrupting your quality of life. Given that it occurred after your first child, hormones, sleep deprivation and other factors could be playing a significant role and may be part of the solution alongside medicinal options that your doctor might suggest. Good luck!
Hi Carl, I am 49 YO and have had Migraine with Aura for as long as I can remember. I would say the last 10-15 years the Aura has been the Zig Zag type and very distinct I may add. They last 25 to 45 minutes usually. Glaring SUNLIGHT triggers mine and a bright room that is lit by sunlight can trigger as well. Years ago my Aura symptoms were defferent they were Blindspots in my field of vision that would last again anywhere from 25 to 45 minutes. The blindspot episodes started when I was in High School and would come and go until years later they became the Zig Zags. Prior to High School I suffered throbbing headaches throughout childhood but never sought treatment back then (70’s thru early 80’s) and was never diagnosed but I would say they were migraines and the severity was painful and lasted through the day when I had them.
about 5 years ago I started to suffer dizziness (NOT VERTIGO….No spinning etc) and maybe better described as lightheaded. My lightheaded symptoms have gotten better in the last year or two but still are there sometimes. I was still working as an FDNY Firefighter at the time ( I am very recently retired after 22yrs of service) and it had gotten to the point that I had to take medical leave to get properly checked out for obvious reasons bc of the dangers of my job. After many diff tests (cardiac, pulmonary, bloodwork) they subsequently found me to have severe sinus disease (silent sinus syndrome) and surgical intervention was performed. I did feel great for a month or 2 but the dizzy symptoms returned. The ENTs then felt that the dizziness was just another symptom of the migraines that I have obviously had for most of my life. I dont disagree but I am still skeptical and it is frustrating. My quality of life has improved but it would be nice to be back 100% free of the dizzy symptoms.
I def had my share of stress over the years but I dont really know if that is a reason for my migraines.
I have had sleep studies and no apnea but I do snore and use CPAP. I dont if it helps me but it def helps my wife sleep. I wish there was a better understanding of migraines so I could get to the bottom of it. I dont even care about the aura, if I could just get back to no more dizziness. Thx
Hi Frank, I know what you mean. Dizziness may not be painful but they are awful and still debilitating. These types of symptoms are common as people age with migraine. Often the head pain burns out but these other symptoms can linger on. Vestibular rehabilitation may be an option. See this article for more details: Vertigo & Vestibular Migraine: A Balancing Act
My aura migraines are from the minute I open my eyes until I close them to go to bed, without break, and I’m currently on day 8, neurologist says they don’t know why and have have closed my case. Help
Hi Ally, sorry to here about your intractable migraine attack. I’d say go to another doctor. Would you go back to a crappy hairdresser? No. Crappy doctors do exist.
Hi I’m getting all sorts of weird visual symptoms lately. Some are vision that’s like white noise on a tv, words of text greying out and pain behind my eyes. I’m having fatigue all the time, muscle weakness and stiffness along with every day headaches and migraines every few weeks. The visual symptoms come and go in severity and type but are there every day. The optician can’t find anything wrong but has suggested visual migraine. Is it possible to have migraine aura for months at a time. I’ve been struggling for about 4 months and find the lights and computer screen at work so hard to deal with. at docs today to get blood test results. Thanks.
One long continuous aura is not common. If things have changed significantly it is always a good idea to visit the doctor.
I have had Auras without migraine since I was 21 years old. I’m 45 now. I use to get the auras once in a while, like once a year or one every 2 years. Here lately for about 3 years I have the auras 4 or 5 times a week, sometimes 3 or 4 times a day. I very seldom get a headache. I get the zig zag lines with multiple colors, or sometimes it looks like things are melting sort of. I’ve had every scan, eye test, you name it I’ve had it done and nothing shows up, which I’m thankful for,I just wished I didn’t have this.
Hi Bett, yes you’re symptoms can be frustrating and annoying but it could be much, much worse. So there is plenty still to be grateful for. It’s a great sign that you are learning about the condition. Migraine, even your type, can be managed.
I am 32 years old. I first had a migraine with aura about 9-10 years ago. I was sitting down at work and all of a sudden I got this blur in my vision, I experience the zig zag lines that gradually gets bigger over time. I went years without having one and then a few years ago out of the blue they started back up. I had one today at my son’s school. I dont drink soda, coffee. I drink water all day. I dont eat fast food but maybe 4,5 times a month. I dont feel like im stressed and that would be the cause. The only thing that is a little out of wack is my sleep schedule since I work nights but I still get about 5, 6 hours of sleep, which to be honest has always been what ive got since probably high school. I havent been to the doctor and since I’ve been having them, I’ve only found one person who knows what they are because they also have them. I want to understand what is causing them and how to get rid of them.
Sleep is essential for brain health. Migraine itself has been described as a brain malfunction. Night shift workers are not well suited to their jobs if they have frequent migraine. The average person also needs 8 hours of sleep. Try getting more quality sleep for a week and see what happens. For more information about sleep watch the preview of this brilliant expert and headache specialist talking about sleep >>
Great article! I’ve had migraine auras (without headaches) since I was 14, but a few years ago (in my mid to late 60s), they became much more frequent, and I also had a couple of migraine headaches (the first in my life). When I saw my doctor about it, she ordered an MRI, which showed small areas of brain tissue death. It was concluded that I had had a “silent stroke,” but a battery of tests (including a transcranial Doppler) could find no source of clots, and my heart function appeared entirely normal. The neurologist was baffled. I was also diagnosed with high blood pressure, not previously detected because it spiked very late at night. My theory is that the spot that appeared in the MRI was the result of reduced blood flow during migraine aura. It seems that blood pressure also is related, though it is not clear exactly how. The auras have become less frequent since my blood pressure has been controlled. I never previously was able to identify triggers for the auras, but now they happen mainly during early-morning meetings outside my home. (I’m a “night person” and self-employed, so I rarely go out in the morning.) What these meetings have in common is that I am sleep-deprived (having gotten up earlier than usual), have had more caffeine than usual, and (often) have been exposed to bright sunlight early in the morning (which otherwise never happens). It is all sort of starting to make sense.
That makes sense to me Susan. I’m the same boat. Sleep disruption is a big trigger. White matter lesions are commonly found in those with migraine with aura. That may be what the doctor was looking at. There is no evidence yet that shows them to be harmful.
First wanted to thank you for the article, and the resulting forum for everyone to share their experiences. I’ve had migraine with Aura since college (I’m 48 now) with steadily increasing frequency over past 4 years. Triggers are usually exercise and bright light, with the cure being sugar. I’ve had moderate success controlling them with a higher carb diet, and keeping B12 up.
But three years ago I had an ischemic stroke (not TIA) a few hours after an episode with Aura. I spent a few days in the hospital, but recovered quickly. This experience turned my migraines from an inconvenience, to a life threatening issue, at least in my mind.
One important point I’d like to make, as you often mention to “consult your doctor, ” is that most doctors, even neurologists, are pretty clueless about migraine with Aura. Getting them to even discuss it in relation to stroke is like pulling teeth. And generally they seem more interested in prescribing medication than helping you find a reasonable solution through triggers or diet. I’m guessing others have had similar frustrations with the lack of knowledge within the medical field, so again thank you for sharing all the info here. The video link at the beginning was the clearest explanation I’ve heard to date on the issue. Very helpful.
Regards,
Adrian
Hi Adrian, I’m glad you found it helpful. Thank you for your comments. Working with your doctor is important and often may require some searching and trial and error for those that have that option.
I quit caffeine cold turkey in December after drinking too much coffee and has a bad overdose experience. Since then, the only caffeine I’ve had is a small glass of iced tea and some chocolate, and it hasn’t bothered me. About three weeks after quitting coffee, I had a panic attack that came out of nowhere, and since then I’ve had derealisation to some degree but it’s gotten better as of the last two weeks. I don’t have a history of anxiety or panic disorder, and I don’t have anything to panic about. But two nights ago, I drank a cup of got chocolate and it didn’t occur to me that it would have caffeine. About 45 minutes to an hour after finishing it- it was 10 ounces of Hostess Ding Dong hot chocolate like you make in a Keurig pot- I started having blind spots but just blamed it on the wax warmer out of the corner of my eye. Then it worked its way into full on blurriness in my left eye which had a rainbow ring around it, and it fits the pictures I’ve seen of aura. It slowly moved across my eye and I felt weaknesses in my arms and felt like I was going to pass out. I laid down on the couch and in the corner of my right eye, I saw what looked like a ceiling fan spinning as the rainbow thing started to fade. I checked my blood pressure during all this and it was 144 over 100 something while my pulse was 123, and it went down over the next few hours. A slight headache started behind my eyes, it felt like a headache like you get after crying, and it was gone by the next morning. Since then, my eyes feel like they’re pulling or something but I haven’t had any aura, and my blood pressure is normal. Could it have just been a bad reaction to the hot chocolate/caffeine or is it something serious? I’ve never had a history of headaches, either.
Hi Grace, I’m not a doctor, but from your description that does sound a lot like migraine with aura. You don’t need headache to have migraine with aura. And chocolate, as well as other types of processed foods, can trigger migraine. I’d suggest speaking with a doctor who knows about migraine and continuing to educating yourself about migraine, it’s triggers, treatment and managment.
So, I got my first migraine with aura at around 15. I am now 38 and have had 3 since. The last 2 being with about 2 years of eachother. I do suffer from anxiety and chronic stress. However, now just learning about the correlation between the auras and stroke, I have been even more stressed and anxious. I get frequent sinus and tension headaches too, so now with every headache , im freaking out thinking its a stroke. How great is this risk of stroke ? My dr has me on metoprolol for anxiety( not blood pressure) and says it should help???
Hi Mia, the risk of stroke with migraine with aura (if it is the only risk factor) is low. Nothing to really worry about. But if you have other risk factors like if you smoke or are taking the contraceptive pill for birth control, then it is something to discuss with the doctor. Those factors altogether can increase the risk higher than you would otherwise want in some people. If you have anxiety and chronic stress, those are things that can be addressed with CBT and biofeedback. It is worth looking into. Better to enjoy life more today while you can change rather than decades of more of the same stress and anxiety!
I experienced my first migraine with aurora last year. Just after giving birth. I did not have any headaches, and did not know what was happening. It happened four times in three months where my vision was disturbed, it sort of tapered off. Then just happened again for the first time in ten months. I just had the MRI & MRA and was, diagnosed with silent migraine with aura. Basically all the symptoms except pain. Lucky I suppose. But it’s confusing to me because all the symptoms are so incredibly common to depression or post-partom depression, that it’s tough to know what’s happening. I don’t really even know how to figure out my triggers, where one might start or end, because there’s no painful migraine to mark the actual attack. . . Unless I experience the aura, which I’m learning doesn’t happen every time..Basically I’m having a hard time “knowing” ok is this something that’s only happening once in awhile, and the rest of the time it’s depression, or am I not depressed and only experiencing silent migraines. If it’s the latter, how do i find out what my triggers are without the “solid” attack ie:pain symptom. Any advise?
Hi Emily, depression and migraine commonly run together. They are interrelated and it is worth understanding these more. I’d suggest you watch the upcoming Migraine World Summit which is starting in March and you can watch from home. It’s free. But shares a lot of information about migraine that is important especially for someone in your position. You can find more info here: migraineworldsummit.com
I’m 32 and have been experiencing aura migraines for about fifteen years sporadically. I’ve had so much trouble explaining the visualizations that self diagnosis seemed impossible which also made me doubt a doctor would be able to diagnose me properly. After reading this article I’m positive that migraine with aura is what I suffer with so thank you so much. I can go see a doctor with confidence. My triggers seem to be very bright light hitting me suddenly like when the sun light bounces off of a mirror directly into my eyes. Also on days when I eat too much junk food and not enough water. It impairs my ability to see so severely that I can’t read or drive for almost an hour. I wish you the best of luck in your work and hope that one day you’ll find a cure so no one has to ever suffer from this again.
Hi Uri, thank you very much for your comment and well wishes. I hope you find some relief as well and I’m so glad to hear you found the information helpful.
I never knew I had migraines because I thought auras were just the white cloud that encompasses everything, I only got this on rare occasion. After seeing a neurologist a couple weeks ago I learned that I have severe migraines. I’ve been calling them flare-ups for years. I get just about every aura symptom minus the white out and paralysis, but I get stars that sometimes float about, sometimes it they whiz by like I’m in a start ship. I get lots of words, slurring, feeling hot, sudden unexplained muscle weakness, feeling lost for a minute or two like not knowing exactly what I was doing or what room in in, I know but couldn’t pin point exactly what that room is called. Dizziness, nausea, vomiting, my right eye droops especially if a migraine and aura is brought on by physical exertion like exercise. Nerve pain in my head, neck, arms, and hands with coldness and tingling. Tunneling and sensory overload issues. That’s just some of the flare-up (turns out to be migraine aura problems). I wish the problems only lasted an hour to 72 hours, but this can go on for days to a couple weeks and it’s debilitating. I’ve been tested for MS, my brain and entire spine has had regular and contrasted MRIs. Blood work. I’m in outstanding health, so the flare-ups were unexplained and confusing to doctors. Since the headache clinic and neurologist and this article, I’m able to see that the unexplained issues are auras and classic migraine issues. It’s nice to know there’s a reason for them. The good thing is though, that I am very health (mental, emotional, and physically) conscious and if I weren’t, I think I’d be way worse shape. The treatment I’m on has been very good and I’m not trapped by my body’s flare-ups. It feels good.
Thanks for the information in the article. I’ve been trying to find this information since the headache clinic that was in slides. Most everything out there is a quick sell or basic information. Again, thank you for this report.
Hi Annie, I’m glad this helped. A healthy lifestyle and habits that are good for the body are almost always good for the brain as well!
Hi Carl,
I have suffered with severe migraines since 2016, I am currently having nerve blocks, I am not sure they are working and in fact seem to have made my migraines worse. Is it normal to have 4 Auras in a week? I have read this is the most dangerous part of the migraine and I am worried.
Many thanks,
Clare
Hi Clare, migraine auras are very common for people living with migraine. I personally do not consider a migraine aura dangerous. It is simply a stage in the migraine attack that causes some strange and potentially disconcerting side effects for those who are not familiar with the stages of migraine. If you are having frequent auras you are essentially having frequent migraine attacks. Aura is a migraine, whether or not you have head pain along with it. So it should be managed. Ongoing auras are not ideal and are an indication that prevention strategies, treatment, and approaches may be needed. Nerve blocks can be helpful but nothing in migraine works for everyone and there are lots of options. It is worthwhile discussing these options with your doctor. If you don’t want drugs there are more devices and other options. There is also a lot that we can do ourselves as patients.
Hi! I found your website when researching auras. I’ve had auras since puberty but recently have had “back to back” auras. I get rid of the first aura (takes 40 mins to completely resolve) and then another one starts anywhere from 20 mins to 4 hours later. Have you experienced this? Is it dangerous? It’s very disconcerting.
I’m a 40 year old female.
Thanks for your help!
Hi Kelly, if this symptom is new and or a sudden change, then it would be worthwhile getting checked to be sure it’s not a symptom of anything else. If it is confirmed to be migraine then they should be addressed just like chronic migraine (which this is a form of). So you would want to make sure you are managing your triggers, lifestyle, behaviors and diet to an enviroment that the brain likes and that has been demonstrated to be helpful for those with frequent migraine. Given the frequency of the auras – you may also want to consider medicinal treatments or preventives to help break the cycle.
Hi Carl,
Thank you for your amazing work and all the efforts. I am very new to it but doing research helps me in feeling in control.
I was diagnosed with migraines with aura last week. I have never had any issues but after my 3rd baby I have developed vertigo, migraines, sensations that I am about to faint, lightheadedness and most importantly blurred vision few times in a day. If I read something, for a moment I loose focus and have to look away to regain focus or I have to strain my eyes. It made me realise that I used to have this even before but I never linked these 2 together. I just thought I was tired. Does this sounds like a symptom?
I also fainted once about 10 years ago. Didn’t really do anything about it afterwords. So perhaps I have been having it for longer than I knew?
I also wanted to ask, can I try homeopathy or ayurveda? I am not the biggest fan of the allopathy unless its very important and necessary. Is it necessary to take medication or can I control it with more natural methods?
And last question, I read about higher chance of stroke. Is that so?
I am so sorry to bombard you with all these questions. I actually feel quite alone in this and don’t have much support and doctors in the place I live.
Thank you!
Hi Julia, yes it is possible for migraine to be managed entirely through “natural” methods which do not involve drugs. Drugs may be required for someone with severe and frequent attacks but ideally that helps you break the grip of chronic migraine and eventually transition to rely entirely on healthy behaviors, lifestyle and diet etc. Most people underestimate how important diet, sleep, regular movement and other factors are that we can control. Regarding homeopathy and Ayurveda, there is not a lot of evidence that suggests that they will do more than these other lifestyle and behavioral factors but there is not evidence that they will harm either from licensed practitioners.
Hi Carl
I’m a 48 yo woman who’s suffered hormone related migraines during pregnancy for instance since I was in my early 20s but very sporadically.
For a year or so I’ve started to suffer from aura migraines after standing up from a sitting position too fast. I’ll get flashing lights beginning in the right eye then migrating to the lest lasting an hour or so and leaving me with a dull headache and feeling severely depleted. It’s directly related to the change in position. Any advice? Thankyou.
Hi Joanna, there is a type of headache that is specifically related to position and in particular when sitting or standing up versus lying down. There are informally called high or low pressure headache. I don’t yet have an article about this on MigrainePal but the topic is covered in depth by an expert on the Migraine World Summit on this page . You can preview talk for the first 5 mins. But it should give you some clues.
Hi,
Just recently experienced my first aura two days ago. I’ve never really been prone to migraines before although I have been getting tension headaches for years. The aura came on, spread and then subsided mostly, followed by the headache. Two days later the headache is mostly gone but I still feel like I see a small aura directly in my vision. No where near as bad as it was when I was experiencing the event but still slightly there. Could I still be seeing an aura or is it all mental at this point? And if so will it ever go away?
After consulting my doctor I am trying to manage my stress and anxiety better and have started taking CBD oils to help keep my anxiety to a minimum. Is there anything else that can be done?
Hi Breandon,
There can be symptoms of aura and/or light sensitivity that persist in between migraine attacks. I would say it is acutally quite common and it has certainly been the case for me. So know, I don’t think it’s psychological.
It does improve as the your management and control over migraine improves. That’s the good news!
There are lots of ways to help manage stress. Some work better for different people but: getting good sleep, regular exercise, meditation or regular relaxation or time for you, biofeedback, CBT and even diet could play a role. I hope that helps!
I have had an increase in migraine auras over the last few weeks. I thought at first it was related to spending more time at my desk due to working from home; but I am noticing an increase more recently when I have high sugar content- from either sparking wine or foods.
where I used to get a migraine once a quarter I had a migraine aura and headache on Sunday resulting in most of the day in bed; and the. Tuesday afternoon and again this afternoon. Today it came on within 15 mins of having two glasses of wine.
Hi Jen, wine is a common trigger. For me, any amount of champagne will deliver a headache or some type and potentially a migraine if I continue without heeding the warnings. Diet and food is a huge component of migraine health that very few understand because it is especially difficult to research. See this article for more information. In general, the most effective advice seems to be the less processed foods you can eat, the better.
Hello, Carl:
I’m writing as we speak with the visual aura (zig-zag), which makes it tricky to write (LOL). I’m a married 53-year old man who’s been having these aura-migraines since 14 or so… Maxalt (rizatrIptan) has been a real miracle for me: taking the quick dissolve 10mg as soon as the visual stuff starts (or a quick 10-min nap if I’m w/out Maxalt) does the trick – no headache follows! Honestly, they’ve never been frequent and had even virtually disappeared for years at a time! But these past few weeks during this stay-at-home rule they came back almost every other week. What does that mean? We’ve been a bit more relaxed not hustling to and from work, commuting, etc. (we’re working work remotely / daughter studies via Zoom too). We have breakfasts together, if anything, less stress, but more aura-migraines? What gives?
Hi René, that’s great news about being from home and a very interesting question. A few quick things to consider: 1) Migraine likes routine. So if there has been a significant change to your regular routine then that could be playing a role in itself and may take time for your brain to “recalibrate”. It is also great to hear that your stress has dropped. This itself, however, can cause let-down attacks. Some school teachers are known to experience these attacks on weekends or school holidays. Other questions to ask yourself are: have you changed your sleeping pattern? Your diet? How is your posture at the home office/desk/chair? Are you taking regular breaks during work? etc.
The best way to uncover the reason would be to have kept a diary prior and now, but it may be worth keeping one to keep track of potential triggers. I hope that helps.
Not a headache with what I’m experiencing…doc says not ocular…seeing a flashing light off an on for 8 days with a spot that’s almost always there That looks like what a flash from a camera leaves behind…mild head pain off and on…one night of neck and between shoulders hurting…I am very scared…i have to go back to neurologist next week and go back to eye doctor next week if it’s still there…eye doctor did not seem concerned…neurologist wanted me to see him first and then I guess decide what to do next if eye doctor said it wasn’t my eyes…I’ve had a history of migraines and ocular migraines and auras…I am also getting nausea off and on the last few days…can a migraine with aura last this long with not really having a headache…I am very scared
Hi Aimee, I’m not a doctor so I can’t say for sure in your case. The worst-case scenario is a tumor of some type but if your doctors are not worried about that based on what they have assessed then it is likely an unusual symptom of either your migraine and light sensitivity. Symptoms change and evolve over time. Any rapid changes and/or severe symptoms are worth seeking a doctor about. I hope that helps.
I have aura (visual, zigzag/sparkles in both eyes, starts in my central vision then widens and typically drifts off to the upper Left. Lasts 45min or so) without the following headache or the headache is tolerable without meds. I have had 2 episodes in the last week after laying on my stomach and propped up on my elbows. Neck position in extension. The aura has occurred a few times in the past when I was in the same position, but also occurs at other times. I started having auras in my early 30’s and I’m mid 40’s now. They only occur a few times a year or less. Two in one week has me questioning why? I’ve read where what I have is called a silent migraine. My question is can body/head neck position trigger aura?
Hi Holly, my body head/neck position can trigger migraine attacks with aura for me. Just reading in bed at night with too many pillows does it!
My 12 year old daughter has been experiencing the vision changes and some numbness/tingling in her hand and arm including her face and tongue at times. Of course this scares her so then she almost has an anxiety attack with it. Sometimes she has a headache with it and sometimes she doesn’t. She had a recent eye exam and all is good there. Is there something else I should be worried about? Thank you
I’m not a doctor but as a fellow patient, I think any new symptoms should always be checked by a doctor. The doctor should do a thorough investigation which may involve a physical exam or assessment. Sometimes an MRI scan is recommended other times it is not needed. The symptoms you describe fit the description for migraine but it is always best to safe than sorry. If confirmed it is migraine, you can put your 12-year-old to ease by confirming that her symptoms may feel weird or strange but they are very common in migraine.
Oh my god, This woman just answered all my problems in one video. Im crying now. No doctors have been able to tell me what this was. they just told me my eyes where ok
I’m so glad you found an answer!
I’m in desperate need to find someone like me… For 14 years, I’ve had roughly 2-3 episodes per year of Migraine with Aura. It took 7 years to figure out that my only trigger is accidentally skipping a dose of my antidepressant (Currently Cymbalta, but Celexa had the same effect).
I cannot find anyone else in this world with that particular trigger. My doctors say, “I’ve never heard of that before” and I tell them, “If someone comes in here having Migraine with Aura, PLEASE ask them if theyve missed a dose of their antidepressant”
I need to know I’m not the only one affected like this.
Yes, it sounds easy enough to get a pill organizer, set an alarm on my phone, etc to avoid, but tonight (for instance), I THOUGHT I took my pill before taking a shower, looked in my pill box later and panicked that I MAY have forgotten to take it yesterday. I cant double the dose or I will have the same effect (Aura).
It SCARES me to no end every time it happens. My pinky goes numb or I get the fuzzy gray spots in my vision and I start shaking uncontrollably from the anxiety.
Please ask, at your next conference, if anyone knows of this trigger. The internet has been no help in finding another person out there, but like I said: It took 7 years for me to realize the drop in serotonin was what was causing it… There may be people out there who don’t realize.
Back in the 80’s I started getting Aura followed by a terrible migraine headache. The treatment was ergomar (under the tongue) but you had to take one quickly to be able to abort the headache. The story I got was that a blood vessel contraction would cause the aura, and if the vessel was to return past normal you would get the pounding headache. Ergomar would keep it from expanding. There has probably been much more research since then and new theories developed. I could not nail down any triggers – red wine, preserved meats, etc., etc. Then one day I got the aura and I did not have my pills. I let my vision clear and waited for the headache – but it didn’t come. Today, at age 75 I still get the aura without headache, and mostly at this time of year. I have determined that the triggers in my case are weather changes, particularly when air pressures are rising and a sunny day is in the offing. So lately, I haven’t let these auras bother me, although I should learn more about any association with stroke ore TIA’s
That is great news Derek that the attacks have become less disabling over time. But yes, always good to ensure your manage any potential risks associated with migraine at your age.
My wife aged 42 gets migraine frequently. Its since 3 years and first line treatment did not work. She gets pain in her right eye, in the surrounding muscles of eye ball. She also gets uncomfortable in her legs, from thighs to feet. Migraine follows that usually most of the times. Does this come under the Aura ?. I mean is it Migraine with Aura ? Thanks for the article the and help rendered through this article.
Hi Ramesh, there are many pre-monitory symptoms that can be experienced as part of migraine. Aura is one but there are also others such as food cravings, moodiness or fatigue. Your wife’s symptoms could also be part of this pre-migraine phase. To be sure it’s always best to consult a doctor but it would not surprise me to hear from the doctor that they are as well.
Thanks a Lot Carl. Perfect. It is pre-monitory symptoms. Now I understand. It is not Aura. Meanwhile the doctor we have consulted has also confirmed the same.
I had my first episode and saw very bright zig zag lines that lasted about 15min. This was so strange! About 30 minutes, after the zig zag lines went away, I got a severe headache. What I find odd, is it was only on the right side of my body. I felt pressure on the right side of my eye and it gradually went to my neck, shoulder, arm and even down to my leg. The sensation also felt like it was radiating into the right side of my back as well. It feels like I just worked out and the whole right side of my body is sore. I woke up the next day and the headache is gone, but the right side of my body is still sore. I scheduled an appointment with my PCP for next week, but this really did scare me. I am worried it will happen again, but I don’t know what triggered this episode. Should I be worried, since half my body was affected? Thank you so much for this informative article, as well. It was very well written.
Hi Tamra, thank you for the feedback. When migraine affects one hemisphere of the body, i.e. your right or left side, that may suggest you have a type of migraine called Hemiplegic migraine. It can be scary but it is a common feature of hemiplegic migraine to have full body symptoms down one side of the body. It’s always good to get a medical diagnosis and to ensure it is indeed migraine. If it is migraine then your doctor can give you suggestions for treatment and management. It’s also a good idea to do some research yourself. We have a very important role to play in our own health management.
I have had migraines for about 30 years. I have progressed to aura migraine about 20 years ago. As I have gotten older they have become more frequent and have had to take steroids to stop the cycle when they become too frequent. I have found my biggest trigger is low blood pressure. If I’m in a hurry and get out of the car too fast and walk quickly I to a store I get the “Wawa’s” as I like to call it. I feel my pulse in my head and feel dizzy and like my feet are not part of my body. Usually about 5 minutes after that my aura starts. I am now on imetrex injections that I take at first sign of aura. However when I take it the meds make my brain feel like it’s on fire and is something I will need to talk with my doctor about. During my migraine aura phase I can’t see at all out of my right eye due to hologram/ light pulsing aura. I also have trouble at times speaking and finding the right words. I also feel depleted for about 3 days after which sucks because I can get another one right when I start to feel better and have to start all over again.
Many of those symptoms are common to others with migraine such as dizziness, visual aura, trouble speaking. But if you’re in doubt you should speak to your doctor about any new or significant change in your symptoms. Injectable sumatriptan is an effective treatment for many people.
Hi, I am 25 years old male. I had my first migraine attack at the age of 16. I got aura at first then a shooting headache which lasted a day. Earlier, I used to get frequent migraine attacks but with the passage of time it reduced to 3 to 4 severe attacks per year. I feel vulnerable to migraine when I am exposed to sun for a longer period of time and when I do extra physical activity or taking too much stress. Recently I got a severe migraine attack with a zigzag aura at first and a shooting headche afterwards including nausea. Since then I am seeing these dots like flashes in my vision which appears for a second after every 2 to 3 hours. Is it serious? Please help
Hi Shahkar, with any new symptoms it is always a good idea to visit the doctor. Your symptoms describe migraine with aura. But your doctor may want to rule out anything else if these symptoms are new. If it is migraine, the good news is that it can be managed with approach adjustments to lifestyle and preventive treatment.
I first notice a small point, then it grows with a crescent shaped zig zag line with blind spot in the crescent. Usually last 15 minutes followed by a low level headache for 1 to 3 hours. If I notice the spot early, a couple of ibuprofen or acetaminophen stops it. Started at age 18 I’m 53 now. Seems to be triggered by neck pain from looking downward too long, like looking at a computer screen. No other side effects or symptoms.
Regular exercise or movement I’ve found has really helped me with my neck triggers. Migraine without headache is more common in older migraine patients. Still considered to be migraine. Prevention approaches are often similar too.
I had my first experience about a year ago. I was 35at the time and half oh my head and face went numb all the way down my arm, also my eye went blurry for about 20 min, all on the right side of my body. Half my face and head remained numb for a good 24hrs. Now I randomly get blurry dots moving around for a few hours and also not always at the same time or I feel like have a piece of hair stuck on my face or in my eye. Its always on the right side and comes and goes.The feeling of hair on my face happens quite often and I can sometimes get a tingly shock feeling by my eye. I get all this and with no head ache its super weird. I haven’t been back to the Dr to tell them about what keeps happening’but I am assuming that its just normal Migraine with Aura issues. Still new to it all
Hi Dana, it’s worthwhile going back just to check your symptoms aren’t due to something else. It’s always a good idea to check with any significant change in your condition or symptoms.
Hi Carl, Had a severe aura migraine last night, hunger may have been my issue, I’ve had these since 1988. I use cannabis to keep them at bay, cannabis has been very effective as a preventative treatment for me, I also suffer from daily persistent migraines which are not the same as my aura ones. I have had dpm for 14 years due to the last of five drunk drivers to hit me in 25 years. But the aura, colour stream zigzag one last night was particularly bad, felt like my fingertips were like rubber. I have been under tremendous stress from my father’s recent and sudden death and a neighbour whom likes to cause trouble for us. But cannabis does help better than anything else. Also I find binaural beats help me to focus on something other than the light stream I see. Maybe my comment might help to shed some light on how cannabis can be used as an effective medication and treatment for it. Thanks for the article, it was very informative.
Hi Ian, I’m glad this article helped. I’m very sorry to hear about your loss. It seems you have a good idea of what is triggering your attacks. The challenge is how to manage them effectively. Easier said than done.
Hi Carl,
Thank you for your thorough and informative article. I’m not sure if what I’ve been experiencing is an aura. In fact, I couldn’t think of anything that would produce my symptoms. After describing an experience that happened just yesterday, a friend of mine suggested that it might be an aura without headache. I started to do some research and came across your site. I’m hoping you will give me your opinion.
I am 61 years old and had my first experience about 10 months ago. Since then, it has happened 3 more times. Each time, I notice the first sign when I go to bed. I cannot get comfortable. I don’t have pain or anything. I just don’t feel comfortable in my body, so I toss and turn for hours. I eventually fall asleep, but when I awake, I am exhausted. In addition to general malaise and still feeling uncomfortable in my body, I experience tingling, “pins and needles,” in my hands and feet. My limbs feel heavy. At the same time, I feel like I have no control over my body. I don’t know that I would call it an out-of-body experience, since I don’t feel like I’m separate from my body. I’m in my body; I just don’t feel like I’m controlling it, even though I am. My vision seems fuzzy, but (this is the really weird part) I don’t know that it really is. I want to say that I feel light headed, but I think “off balance” might be more accurate. These symptoms tend to last for most of the day. I gradually start to feel better by mid to late afternoon, and by evening I have a slight ‘hangover.’ The next day, I’m generally fine.
So, does this sound like aura to you? Is it unusual for someone to have their first one at the age of 60? Have you ever heard of anyone who has the first symptom of not being able to sleep?
Hi Cindy, it is less common for migraine to begin in later age but it does happen. When migraine begins later in life, doctors may run a few more tests to rule out anything else. Definitely see the doctor sooner rather than later. In rare occasions, it can be a symptom of something else that might need urgent attention.
I was wondering what this was. I get two differences, I get the ones with dots floating around but I also get one with loss of vision in one eye and partial feeling problems. I get them maybe 4 to 5 times a year.
Thank you for sharing Andrew. I hope this article helped.
Ocular migraines are a type of visual migraine and are extremely rare. They can be very severe and may even cause temporary blindness in one eye.
I’ve had migraine with aura for about ten years, every so often (maybe 3-4 a year). This year, I’ve had it happen about 6 times, two of which were in the last few days. For me, it’s a “glowing, cloudy” appearance that blots out my vision progressively, along with nausea and sometimes pain in the head/eyes. This often goes to a zigzag of bright lights as well. What worries me is the frequency as of late, as well as unusual mood swings.
I’ve been addressing other factors, such as type 2 diabetes and obesity, and lost 35 pounds in the last 3 months. Any advice?
Congratulations on the weight loss Colton. That’s fantastic news. If your frequency is increasing it is important to talk to your doctor about preventive options – both medicinal and complementary can help stop attacks from occurring in the first place. Continuing to improve your lifestyle is great for brain and migraine health. Things like sleep quality and quantity. Regular exercise, diet, hydration, stress management, and potentially supplementation. These can complement a prescribed preventive to help break the cycle and reduce your attacks. It sounds like you are well on your way.
I have had 4 of the type migraines in the last week. Don’t know why….the last was the worst where I lost vision and my face and arm went numb. Family dr said it was migraine clusters.
thanks for this wonderful post
Currently suffering with flashing, zigzag rainbow in left eye. No headache, yet. I haven’t had a migraine in years, usually triggered by stress and dehydration. We will see how this pans out.
Very happy to see this article and thread of comments. Brings me a sense of comfort when reading through these.
I used to get migraines with auras all the time. I went to the ER several times and told them what was happening and how I was having “mini-stroke” like symptoms. My aura consists of a spinning wheel/fan that takes up almost always the whole center of my vision. Really weird to look at because it’s almost like a literal loading screen effect (not to get too abnormal about my symptoms). Nonetheless, the ER was more concerned about seeing if I had an actual stroke and I never received any care for having migraines with aura.
One trip I had to the doctor’s office at Planned Parenthood for an annual check-up, the doctor brought up contraceptives and I let her know that I experience migraines with aura. She let me know that I was unable to have contraceptives with estrogen due to the risk of stroke. So, I never went down that route of trying other contraceptives since I never had a great experience while trying the pill and the overall risks seemed to outweigh the benefits of trying again for me.
The thing I have discovered to help manage my migraines with aura is to stay hydrated, sleep, and stay away from alcohol. Above all, staying away from alcohol is what has saved me from more scary moments of being stuck in a migraine with aura. I kept a diary at that time since I also suffer from IBS and other food sensitivities, so, tracking every portion of my life was a necessity. I highly recommend that other people start keeping a migraine/food diary to help track your symptoms. It’s already hard enough to try to explain this stuff to a doctor without seeming like a complete wack job.
Hi Angelina, I could not agree more. Keeping a diary is so important. Especially if your migraine attacks are unpredictable or out of control.
I have from time to time an “aura” with never any headache. I have noticed recently that I have been having them regularly. I went over my diet to see if anything has changed or was added and I noticed a new item “Cabernet Cheese”. Is this a trigger food for aura?
Thank you.
Hi Peter, almost anything can be a trigger for someone who is vulnerable to migraine. Cheese is certainly a common migraine trigger but no food is a guaranteed trigger for everyone. The best way to find out is to keep a regular diary. If you are very concerned about certain foods, then you could also consider an elimination diet under the supervision of your doctor, dietician, or nutritionist (to ensure you don’t suffer malnutrition). I hope that helps.
Hi I have noticed I have migraine with aura soon after drinking a particular tea from a fast food restaurant. I immediately take 800mg of Advil at the first sign of visual disturbance and this seems to correct my vision and head off the pain before it starts. Now I am avoiding that particular iced tea. Thanks for the information!
I’m glad it helped Chris.
Hi my name is Sofia, I have been experiencing horrible ocular migraines with aurora and vision loss. When I know I am about to have one I see this half crescent light moon full of color in my eyes that travels from one side of my eye to the other. After it travels there is a bunch of “stars” (what you see when you get up too fast) and I can barley see. After it passes from one side of my eye to the other I get a horrible migraine. The migraine aurora is gone in an hour, but afterwards I cannot see well. It is hard to explain but it is almost like I do not have a peripheral vision anymore. Yesterday I had 3 crescent moons at different times within 3 hours and now my vision has been screwed up for two days now. Who can I see? Will I ever see clearly again? Please help.
Hi Sofia, I’m sorry to hear about your experience. Migraine is frightening and scary especially when it is new or different. If your symptoms are new, then it’s a good idea to see a neurologist who has experience treating migraine. What you describe is common but it’s always safe to ensure it isn’t anything else. Light sensitivity and other visual symptoms can persist after the migraine attack. I know myself I had visual symptoms for 2-4 days after each attack.
Hello and thank you for this article. I found it researching because I had my first migraine with aura two weeks ago, and a second one yesterday. I have suffered from chronic migraine (no aura) for 38 years. My migraines have continually increased in duration, frequency and severity. I take topiramate and Aimovig as preventatives. I take sumatriptan with naproxem sodium for rescue and just started ubrevly as well. I also take birth control (highest estrogen dosage) skipping the placebo pills as to not have a period and keep my hormones as steady as possible.
I am afraid that I am at risk for stroke. But life without the medicine is a terrifying thought for me. The meds have reduced my frequency, duration and severity of my migraines. I still get them more than half the month. I started birth control with no placebo about 6 years ago because I had a 31 day severe migraine and I couldn’t take it anymore. I’m afraid that having my first migraine with aura at age 46, it is a warning sign. I should mention though that I have had language aura or anomic aphasia for many years. The first migraine with aura that I had two weeks ago was not accompanied by pain. I had severe vision impairment. Kaliediscope and white light zig zag lines. It was much stronger in my left eye than right. I was nauseaus. It lasted only 30 minutes. The second migraine with aura that I had yesterday did have migraine pain. I had the migraine when the aura occurred. It lasted about 20-30 minutes but my vision was not clear for the rest of the day. Any advise is appreciated. I am terrified to stop any medications as the migraine pain that I fight is horrific. Thank you.
Hi Misty, it is very common for migraine to evolve over time. The most common sign of this that I hear from these website comments is that people develop aura without head pain as they get older. I always suggest that with any significant change that you see your doctor. Generally speaking even with your aura and the pill – if you’re not smoking, the absolute risk of stroke is not high. Your doctor likely has other options that might be considered and they may also want to do a scan if they think your new symptoms warrant it.
There are plenty of other treatment strategies and options, so losing one when you already have several that are safe for migraine with aura is not going to cause you to replace all of them.
Migraines pretty much run in my family but when I first saw a neurologist for random fainting spells I had never heard of the term migraine with aura I didnt know what aura was, I normally just got excruciating head pain with sensitivity to light and sound + nausea. Then sometime shortly after a 3 day migraine I realized my vision was flickering so I was told that was due to migraine. This was like 3 years ago, the flickering has not gone away. I’ve tried some migraine meds, helped with the frequency of migraines I think I was getting about 3 a week now I’m down to about 1 a week but the visual symptoms remain pretty constant. I see random colored spots, sometimes random black spots, I see a pulsating grey butterfly type image in bright lighting like if I was to be outside and look up to the sky I’d see it. Close either eye and I still see it. Close my eyes to sleep at night I see bright lights flashing all over the place, my eyes feel like they are shaking and vibrating too. My balance is declining I used to do yoga so I can tell my balance is way worse than it used to be let’s say a year ago. I have tinnitus. I generally feel weak. I get temporary blindness in both eyes that usually only lasts a few seconds. And I get random fainting as I’ve mentioned before. My neurologist said I have classic migraine but he also mentioned I could have silent migraines as well. And according to the chart listed up I have symptoms of migraine with typical aura and basilar type migraines. But I read where i wouldn’t be diagnosed with either because I have multiple symptoms. I recently saw a neuro opthalmologist through video chat because of the whole covid situation. She said the blood vessels in my head dilate and constrict too much and that’s why I get various neurological symptoms so shes recommending I try a low dose of blood pressure meds to try and prevent my blood vessels from dilating and constricting all erratically. And she recommended I try some fl 41 tints on my glasses. I have sensitivity to light also I prefer low lighting the bright lighting and fluorescent lighting seems to make my flicker vision more intense. I hope it helps. I’m pretty worried about getting the temporary vision loss while I’m driving again. The first time that happened my daughter was in the back seat and it pretty much made me too nervous to want to drive again without finding out what was going on with my eyes. The neuro opthalmologist said if it happens again when I’m driving to just keep my arms straight and try not to veer off because it’s only going to last a few seconds lol. I’ve gone to opthalmologists too they found I have drusen in my optical nerves and the pressure in my eyes were too high but since they’ve prescribed me some drops to lower the pressure, the last time they tested the pressure in my eyes it seemed fine. I’ve had migraines since I was young teen, maybe even preteen. They’ve get to be so excruciating I would decapitate myself in an instant if I just had a guillotine sitting around. But i find normally just going straight to bed and blocking out all light and sound with a pillow over my head to drift off into sleep helps for most occasions, sometimes I have those prolonged migraines that last days though and those are truly miserable. Oh and I also get eye pain with some of my migraines as well. The last time it felt like my eye was going to blow up it hurt so bad I was wondering if I should go to a hospital or that if I went to sleep maybe I’d wake up the next day to find out I’d been blinded but luckily I still had my same dysfunctional vision the next day. I hope what the neuro opthalmologist suggested will help I get so many damn symptoms I think maybe I have some kind of permanent all over migraine and aura disorder and with head pain occurring part of the time but I cant seem to find anything that describes what I’ve been going through online yet. However the neuro opthalmologist did mention my symptoms are common I just get a lot of them. *shrugs* any input from you would be greatly appreciated, what do you think is going on? Do you think the neuro opthalmologist is correct and that my blood vessels in my head are just dilating and constricting too much?
Hi Cristy, I’m a patient with migraine just like you who has done some research and interviews experts regularly. So I am not able to diagnose or correct a diagnosis from a qualified physician. Having said that, the symptoms you describe do sound like migraine. Migraine can cause what feels like permanent visual phenomena inbetween attacks. This is more common in those with chronic migraine. Your brain and nervous can stay in that state for some time after the past attack. The best approach, if you have been correctly diagnosed is in preventing migraine through preventive treatment and adopting healthy behavioral and lifestyle approaches that we know are good for the brain and for migraine. These include getting quality sleep, moving regularly, minimizing processed foods from the diet and regular relaxation and stress management. Supplements may also be helpful. I hope that helps! Keep reading until you find some answers. I’d also recommend those tinted lenses. I wear a pair from Axon optics every day. I’m wearing them as I write this response actually.
Hi there aged 51 first aura migraine at 40 nothing since the one two months ago and then this week three days in a row. Last one this evening with headache. Any advice please ?
Hi Jan, yes, see your doctor. Just to be safe. But whenever there is a significant change it’s worthwhile. If it is “just” migraine and nothing else, then its time to look at what you have been doing that the brain is not responding well towards. Keeping a diary can help. Adjusting more towards a healthy lifestyle is almost always a good idea anyway for overall health and longevity (but its also good for the brain and therefore migraine).
Wow, didn’t know we knew that much yet. The video sounds describes the experience well. Since I was around 12… every so often I’ll get an Aura Migraine. It starts as a blurr low in my vision where at first maybe my finger tip can disappear in it but it expands enough to block out more than half my vision – I’ll wave my hand and see how much I can’t see. It’s like a sickening static hole with a border made of blurred vision meshed with tv fuzz flickering. Not far from that picture at the top, but the spot has zero visual input in it for me (all black static except the border) and it all reminds me of the old TV fuz more. Like that rainbow zig zag isn’t right for mine, but still staring at that photo and trying to look at the mountains reminds me of it (do normal people feel it from the picture or is it just me?). It’s still not at the same level of sickness though, probably because it’s not animated – the flickering greatly adds to the effect. And that’s nothing compared to the headache which slowly comes on too, like a pressure building and about the point half my hand can disappear I start to feel it as a low throb like someone’s pushing something small into my head until it feels like the object grew a spike that keeps stabbing with every heartbeat (note the aura is still there for most the migraine “fun”). Then it lasts for up to an hour or so and even with pain meds it will still be a low painful throbbing. Even after the “main event” is gone, it may not entirely go away for hours.
Safe to say I was quite happy to discover that I can take excedrine migraine when I first start to see the aura and it stops the aura expanding and the headache will be greatly diminished. Almost like it halts the process when it takes affect.
Not sure if it’s the combo or the caffeine that helps. It doesn’t have to be excedrine, vanquish works too, but some brands don’t work fast enough and it needs to happen fast to work in time to stop the headache.
Caffeine doesn’t wake me up, it has zero affect normally but maybe it does something else?? I didn’t notice a difference when drinking caffeinated soda during a migraine and taking just aspirin or just acetaminophen doesn’t seem effective either. I want to say I tried a combo that didn’t have caffeine and it didn’t work either. All just weird, hopefully it isn’t some kind of placebo affect.
Luckily it was never at chronic levels and the time between migraines has steadily increased over the years. I’m down to a few a year and I always have pain pills on me so I can stop them asap (only had to narrowly get home before losing too much vision to drive once before doing this). I feel for the chronic sufferers, I wouldn’t wish it upon my worst enemy.
Just felt like sharing. Thanks for the great article! Can be tough to describe to people and this does that well and even has a video and good visuals! I didn’t think the feeling could be replicated in a picture. Might have to find a good picture like that and make a poster of it that says “Imagine seeing this while being stabbed with a butter knife from behind your eyeballs every second”.
Thank you for your note Steve. Everyone is welcome to share and it helps understand what they are going through too when they see just how many of us there are out there. Take care.
Hi, I have had bouts of visual aura (without) head ache over the years, but I have had two in the past week – to which afterwards my vision seems misty in one eye, which does not seem to be going. I also have days where if I lay down a drawing pain is around my eye towards my nose. Is this a normal reaction after visual aura’s?
Lots of weird and unusual symptoms happen after an aura. I personally remain light-sensitive for up to a week afterwards and feel some cognitive impact like a combination of fatigue and brain fog for a few days after. While it is all strange and potentially scary, it is common.
Just diagnosed chronic migraine with aura (brain stem & other symptoms), age 64, after 20 years bring told I was hypchondriac or diagnosed about 15 female psychosomatic syndromes’ of sensitivity!
It has cost me to be unable to have a normal life. Explains compete life crashes every 6-8 years, landing in hospitals with major inflammatory conditions, and being unable to build a career or have an income: I stayed at poverty line (now under). Explains 2 events of tunnel vision causing accidents: 1 broken bone from fall at 14 yo, 1 car accident from sudden extreme brain SLOWING – cost me 2 trials accused by police of reckless FAST drving (!) and nearly jail! Accusing lawyer scorned ‘had tunnel vision or something?’ – yes but I could not prove it, had to not say.
I believe there is a direct connection with Autonomic nervous system that does not regulate stress easily and also triggers the inflammatory reflex. I am diagnosed also Autonomic Dysfunction and Mast Cell Activation Syndrome. It also explains my life dependence on Nature surroundings. In town, migraines get much worse.
I think that the genetics is only susceptibility.
What builds on it and expresses this condition relates to STRESS (but ADRENALINE rather than cortisol as in normal-brained people: it pushes neuron excitation, then falls into CSD ). This involves birthing conditions (mine induced violently), Adrenarche, rise of pubertal hormones, contraceptives. Plus all the externals: food neurotoxins (incl. Glucose), and over-sedentary & over stimulating living conditions do not give a chance to calm the game in the brain & mind, to rest properly and recover. My life has been ” No Rest!!!”.
Thanks for gathering all the information.
Hi Marika, thank you for your comment. I agree with much of what you listed. The only thing I’d add is that migraine suspectibility and threshold (or resilience) can change over time. Many people slip into and out of, chronic migraine each year. I’ve personally been able to increase my resilience over time (primarily through self-education, treatment and lifestyle & behavioral changes) and enjoy a greater quality of life. But I still have migraine. Just much less frequently.
I started with Zig Zag multicolour disturbances in 2016. They last exactly 20mins, start from a small dot and opening up to an arc of zig zag multicoloured light which moves past the left or right eye and then disappear behind the head. Very scary but optician said nothing to worry about. However, with natural curiosity you have to try to pin down a cause. So lockdown gave me time to monitor and analyse these auras. I was on three medications at the time of onset of auras, amlodipine, statins and naproxen. I changed my lifestyle to eliminate the need for amlodipine and statins and in consultation with my doctor was able to come off these medications. This did not eliminate the auras. In the case of naproxen I was on a high dose of this medication for a short period in 2016 and my need for the medication for pain relief became reduced such that I could control my pain with over the counter ibuprofen.
So my last action was to stop ibuprofen and the auras stopped. It took 11 days from stopping ibuprofen before the auras stopped.
I am still monitoring but so far no auras.
Hope this will help anyone suffering from these auras.
I am 68 years old. A very long time ago I went to a Doctor Who taught me biofeedback. I always get migraine with an aura first. Now, when I get an aura, I put my hands in hot water and keep them there for as long as the aura lasts. I concentrate on the blood flowing into my hands and my fingers. I can feel the blood throbbing in them. Since I have been doing this I still get auras, but have not been experiencing any headaches. This has been for decades now. when i was younger before I knew this technique, I had horrific headaches and vomiting lasting days sometimes.
Thank you for sharing Ginny. With my migraine with aura I notice the blood flowing out of the brain. My face is pale and my efforts are to increase circulation in the brain. As you age it is also common for the pain associated with the migraine attack to subside while the aura or other symptoms remain. If you are feeling brave, you might like to try an aura without having to put your hands in the warm water and see how you go.
I’ve had migraine with aura since my 20s and I associate them with neck stiffness. It occurs most commonly after working on laptop or using smartphone for too many hours with eyes looking down. I get blurry vision and I’m not able to read, see people’s faces and definitely drive at that time. Blurry vision is accompanied by strong nausea. I am able to relieve the symptoms when I’m lucky enough to find a quiet place to stretch my neck or lay down and relax neck and shoulder area. Sometimes no headache follows then. I think I’m able to avoid it by avoiding tension in the neck but once I forget the aura strikes again.
It is common for migraine to begin in the neck or even for the stiff neck to be a) a sign of an incoming attack or b) a trigger factor of the next migraine attack.
Taken between meals, enzymes like bromelain can help cut down inflammation and pain. Of course, check with your doctor first, but this may be a helpful tool to add to your routine.
I have been diagnosed with migraines with aura. I have been diagnosed in the past of having TIAs which always scared me. Prior to this year, I only experienced them maybe once or twice a year. Beginning in March I have had multiple attacks per month sometimes two to three days in a row. I’ve been keeping a diary and haven’t quite found a common item. I believe mine may be due to sodium intake or being really tired. I have changed my diet since March and have been doing really well. I am 40 years old and think I may be in pre-menopause. I have heard this can also cause migraines to become more frequent. Is that true? I am going to be seeing a neuro-ophthalmologist as my vision just hasn’t been quite the same since a really big attack in March. Is that something to be seriously concerned about? Thank you for any feedback!
I am 57 and I started having migraines with aura around 45. Normally, I am very sensitive to light, particularly strobing/flickering lights. At first, these auras were followed by mild pain, but with age I would just see the aura, but had no pain. Well, this until today. I had one migraine last night with aura, but no pain and today I had another, followed by the the most excruciating and debilitating pain I experienced in my life. The pain started behind my right eye going all the way to the upper back teeth. I was so debilitating that for a couple of hours, I was completely disabled, incapable of even answering a phone call from my girlfriend. Neuralgia like I’ve never experienced before.